My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Resilience Coach in Auburn, AL?
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Auburn is a historic college town and is the home of Auburn University. It is Alabama's fastest-growing metropolitan area and the 19th-fastest-growing metro area in the United States as measured since 1990. U.S. News ranked Auburn among its top ten list of best places to live in the United States for the year 2009. The city's unofficial nickname is "The Loveliest Village on the Plains," taken from a line in the poem The Deserted Village by Oliver Goldsmith: "Sweet Auburn! Loveliest village of the plain..."
Auburn was incorporated on February 2, 1839, in what was then Macon County, covering an area of 2 square miles (5.2 km2). By that time, Methodist and Baptist churches had been established, and a school had been built and had come into operation. In the mid-1840s, separate academies for boys and girls were established in addition to the primary school. This concentration of educational institutions led to a rapid influx of families from the planter class into Auburn in the 1840s and 1850s. By 1858, of the roughly 1,000 free residents of Auburn, some 500 were students.
Auburn's major industries are diverse, including education, technology, healthcare, and manufacturing, contributing to a robust and dynamic local economy. The city's strategic location along Interstate 85 facilitates commerce and connectivity.
Health and wellness are integral aspects of Auburn's community life. The East Alabama Medical Center serves as a leading healthcare provider, offering comprehensive medical services to residents. The city promotes a healthy lifestyle through community wellness programs, fitness centers, and events such as the Auburn Med Spa, which offers a range of spa services including facials, massages, and body treatments. Inner Peace Floats specializes in float therapy for relaxation and stress relief. Auburn Therapeutic Massage, focuses on therapeutic massage techniques for pain relief and relaxation. Lifespring Wellness Center, offers holistic wellness services, including acupuncture, chiropractic care, and herbal medicine, and the Pure Barre that specializes in barre fitness classes for strength, flexibility, and toning.
Population: 83,757 (2024). ZIP codes: 36830–36832, 36849. Area code: 334. Elevation: 702 ft (214 m). Area: 62.07 sq mi (160.77 km2).
FAQs
What is the city of Auburn, AL is known for?
Home to Auburn University, the city of Auburn offers many of the amenities of a larger city while maintaining a small-town feel. The city of Auburn was founded in 1836. The city is known as being one of the more progressive cities in the south with a nationally ranked public school system and a diverse population. Auburn University creates a significant international presence for the community with 2,235 international students and 500 international employees. Many other foreign nationals live and work in the community, and it is estimated that two of three residents are from other parts of the country creating a cosmopolitan feel.
What county is Auburn, AL?
The city of Auburn is located in Lee County in east-central Alabama at the juncture of the Piedmont and Coastal Plain physiographic sections. According to local lore, a young woman chose the name for the town from the first line in Oliver Goldsmith’s poem, “The Deserted Village,” which reads “Sweet Auburn, the loveliest village of the plain.” Auburn is the home of Auburn University. Currently, the city has a mayor-council form of government.
What is interesting about Auburn, AL?
Auburn's central location makes it an ideal place for students to explore the Southeastern United States. Exceeding 300,000 alumni worldwide, its network includes the CEO of Apple, Tim Cook, actress Octavia Spencer six NASA astronauts, and three past directors of the Kennedy Space Center. Many students choose Auburn for its small-town environment. The downtown area is within walking distance of campus and includes a variety of restaurants and shops.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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