Hair and Makeup Artists Near Me

Pleasant Hill CA Hair Colorist Hairstylist,Bridal Hair Stylist,Mobile Hair Stylist,Self Care
Caitlin Pavia

Caitlin Pavia

Hair Colorist
Offers virtual services

English

I am a creative individual with an eye for fashion, style, and color. I started my career as a stylist at a young age. When I decided to pursue my passion as a career, I formally trained at the Gina Khan Salon in San Francisco. You can work with me at my hair studio in Pleasant Hill or I occasiona…


Integrative Women's Health Coach and IBCLC Health Coach,Yoga Instructor,Wellness Coach,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Couples Personal Training,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Liver Cleanse Specialist,Digestive Health Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Women's Health Specialist,Gut Health,Muscle Building,Weight Training,Calisthenics Workout,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Silver Sneakers,Metabolic Health Specialist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Hormone Balancing Doctors,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Raw Food Diet,Fitness Challenge,Breathing Exercise
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Sheffield south york. Certified Life and Career Coach Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Career Coach,Business Coach,Speaking Coach,Mental Wellness
karine zbinden

karine zbinden

Certified Life and Career Coach
Offers virtual services

English, French

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…


Holistic Coach for Femmes and Women of Color Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Health and Wellness Coach Health Coach,Wellness Coach,Mental Health Counselor,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,Resilience Coach,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Mindful Eating,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Autoimmune Disease Doctor,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness
Madison Bravenec

Madison Bravenec

Health and Wellness Coach

English

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…


Wellness Wingwoman and Accountability Coach Wellness Coach,Anxiety Therapist,Health and Wellness Coach,Social Anxiety Therapy,Mental Wellness,Stress Counseling,Anxiety Coach,Trauma Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Insomnia,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Wellness Practitioner,Spiritual Wellness,Emotional Wellness
Meg Willis

Meg Willis

Wellness Wingwoman and Accountability Coach
Offers virtual services

English

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…


Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLC Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health,Nutrition Counseling,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Liver Support,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Gout Specialist,Detox Specialist,Depression Therapist,Motivational Speaker,Insomnia,Sleep Doctor,Weight Loss Program,Mindful Eating,Eating Disorder Treatment,Cholesterol Specialist,Blood Pressure Specialist,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Metabolic Specialist,Migraine Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness
Katrina Wade

Katrina Wade

Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLC
Offers virtual services

English

Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…


Zagreb Croatia Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Career Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Health and Fitness Coach Health Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Goal Setting,Liver Support,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Depression Therapist,Digestive Health Specialist,Insomnia,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Meal Plans,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Frozen Shoulder,Muscle Building,Weight Training,Calisthenics Workout,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Fitness Challenge,Breathing Exercise
Karl Leiderman

Karl Leiderman

Health and Fitness Coach

English

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…


Frequently asked questions

 

How can I make a same-day appointment with a Natural Medicine Doctor in Alabaster?

Same day appointments are available with many Natural Medicine Doctors. For the most part, clients who use Sofia to search for a Natural Medicine Doctor in Alabaster can schedule an appointment and see the Natural Medicine Doctor within 24 hours. You can search for real-time availability of Natural Medicine Doctors in Alabaster and make an appointment online today.

 


How can I book an appointment online with a Natural Medicine Doctor in Alabaster?

Sofia is a free online service that helps clients find Natural Medicine Doctors in Alabaster and book appointments instantly. You can search for Alabaster Natural Medicine Doctors by symptom, health goal or visit reason. You can explore Natural Medicine Doctor services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Natural Medicine Doctor in Alabaster?

You can use Sofia to find Natural Medicine Doctors in Alabaster who are highly rated. View each Natural Medicine Doctors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Natural Medicine Doctor in Alabaster?

Almost all Natural Medicine Doctors in Alabaster on Sofia have virtual visits available. Every Natural Medicine Doctor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Alabaster Natural Medicine Doctor who sees clients after hours?

On Sofia, you can search specifically for Alabaster Natural Medicine Doctors with availability after normal business hours.

 


How can I find same day appointments near me for Natural Medicine Doctors in Alabaster?

Sofia lets you see real-time availability for Natural Medicine Doctors in Alabaster. Many Natural Medicine Doctors offer same day appointments.  

 


How can I find a Natural Medicine Doctor in Alabaster who sees clients during the weekend?

Sofia let's you see real-time availability for Natural Medicine Doctors in Alabaster. Many Natural Medicine Doctors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Natural Medicine Doctors in Alabaster?

Sofia lets you search for live group classes from the leading Natural Medicine Doctors. You can sign up for individual virtual group classes from Natural Medicine Doctors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Natural Medicine Doctor products in Alabaster?

Sofia lets you shop for Natural Medicine Doctors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Natural Medicine Doctors page directly. 

 


How can I find live classes near me with Natural Medicine Doctors in Alabaster?

Sofia lets you take live classes from leading Natural Medicine Doctors. You can sign up for virtual group classes from Natural Medicine Doctors today.

 


Where can I find a licensed and credentialed Natural Medicine Doctor near me in Alabaster?

Sofia lets you search for educated, licensed, and credentialed Natural Medicine Doctors professionals. You can ensure you are booking with the right Natural Medicine Doctor for you based on credentials, language, and more.

 


Alabaster, AL

 

Alabaster is a city and southern suburb of Birmingham in Shelby County, Alabama, United States. At the 2020 census, the population was 33,284. Alabaster is the 16th largest city in Alabama by number of residents.

The government consists of a mayor, who is elected at-large, and a seven-member city council. Each member is elected from a single-member district, called a ward, of roughly equal population. The Mayor and City Council are elected every four years. The most recent election was held in 2020. The current City Council Members are Sophie Martin, Rick Ellis, Stacy Rakestraw, Greg Farrell, Jamie Cole, Zach Zahariadis, and Kerri Pate.

The major industries in Alabaster are diverse, reflecting the city's economic development. Manufacturing plays a crucial role, with several industrial parks supporting businesses engaged in production and distribution. The retail sector is also prominent, meeting the needs of the growing population. Healthcare is a key focus, with medical facilities providing essential services to residents. Additionally, the city's strategic location along major transportation routes contributes to its appeal for businesses looking for logistical advantages.

Alabaster places a  emphasis on health and wellness, with several healthcare facilities serving the community. Shelby Baptist Medical Center is a prominent hospital in the area, providing comprehensive medical services to residents of Alabaster and surrounding areas. The city is committed to promoting a healthy lifestyle, and residents can enjoy numerous parks, walking trails, and wellness centers such as the Pure Barre Alabaster specializes in barre workouts for strength, flexibility, and overall wellness. Balance Wellness Studio focuses on yoga, meditation, and mindfulness practices for physical and mental well-being. Massage 119 offers various massage techniques for relaxation, stress relief, and muscle tension release. YogaWorks Alabaster specializes in yoga classes for all levels, promoting flexibility, strength, and mindfulness as well as the Fitness Together Alabaster that offers personalized fitness training programs for overall health and wellness.

Top sites in Alabaster, AL are Siluria Brewing Company, Limestone Park, and Buck Creek Park

Population: 33,284 (2020). ZIP code: 35007. Area code: 205. Elevation: 584 ft (178 m). Area: 25.59 sq mi (66.29 km2).

 

FAQs

What county is Alabaster, AL in?

Alabaster is approximately 30 miles south of Birmingham, Alabama. It is located within Shelby County very near the geographic center of the state. The City is proud to offer many options for its residents and stakeholders relative to economic, retail, industrial, and healthcare industries. Population figures put Alabaster's population at close to 33,000. Alabaster has become a well-rounded community with a wide variety of entertainment, recreation, healthcare, and retail.

 

Is Alabaster, AL a suburb of Birmingham?

Alabaster is a city and southern suburb of Birmingham in Shelby County, Alabama, United States. At the 2020 census, the population was 33,284. Alabaster is the 16th largest city in Alabama by number of residents. George L. Scott Sr., an Alabaster pioneer, owned and operated Alabaster Lime Co., which mined this mineral.

 

How old is Alabaster, AL?

Alabaster was officially incorporated on February 23, 1953, and in 1971, the people of Siluria voted to merge with Alabaster. In 1896, Thomas C. Thompson organized and built on the banks of Buck Creek in Siluria a textile manufacturing plant. In 1902, Siluria Cotton Mill Co. was incorporated; and in 1954, the Town of Siluria was incorporated, with a population of approximately 600. In 1965, Buck Creek Industries, Inc. sold the village houses to the employees. In 1925, located next door to Siluria, the “growth potential” of the community became known as Alabaster.

 

Sources

City of Alabaster

Wikipedia

Shelby AL

suburb of Birmingham

City of Alabaster 

Siluria Brewing Company

Limestone Park

Buck Creek Park

Shelby Baptist Medical Center

Pure Barre Alabaster

Balance Wellness Studio

Massage 119 

YogaWorks Alabaster

Fitness Together Alabaster

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.