Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Frequently asked questions
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Juneau, AK
Juneau, more commonly known simply as Juneau is the capital city of the U.S. state of Alaska. Located in the Gastineau Channel and the Alaskan panhandle, it is a consolidated city-borough and the second-largest city in the United States by area. Juneau was named the capital of Alaska in 1906 when the government of what was then the District of Alaska was moved from Sitka as dictated by the U.S. Congress in 1900. The municipality unified on July 1, 1970; the city of Juneau merged with the city of Douglas and the surrounding Greater Juneau Borough to form the current municipality, which is larger by area than both Rhode Island and Delaware.
Downtown Juneau is nestled at the base of Mount Juneau and it is across the channel from Douglas Island. Making it the third-most populous city in Alaska after Anchorage and Fairbanks. Juneau experiences a daily influx of 6,000 people or more from visiting cruise ships between the months of May and September.
The city is named after a gold prospector from Quebec, Joe Juneau, although it was once called Rockwell and then Harrisburg (after Juneau's co-prospector, Richard Harris). The Tlingit name of the town is Dzántik'i Héeni ("Base of the Flounder's River", dzánti 'flounder,' –kʼi 'base,' héen 'river'), and Auke Bay just north of Juneau proper is called Áak'w ("Little lake", áa 'lake,' -kʼ 'diminutive') in Tlingit. The Taku River, just south of Juneau, was named after the cold t'aakh wind, which occasionally blows down from the mountains.
The city's major industries are diverse, ranging from government and tourism to fishing and mining. The state government plays a central role in Juneau's economy, contributing significantly to employment opportunities in the area. Moreover, the tourism sector thrives, attracting visitors eager to explore the city's natural beauty and rich cultural heritage.
Health and wellness are integral aspects of life in Juneau. Residents benefit from access to quality healthcare services, including the Bartlett Regional Hospital, which serves as a comprehensive medical facility. Take part in mindfulness retreats and workshops held in Juneau, Earl E. Bakken Center for Spirituality & Healing provides opportunities for relaxation, meditation, and self-reflection. Rejuvenate your mind and body with yoga and wellness classes offered by Auke Bay Yoga. Surrounded by the stunning landscapes of Alaska, Juneau provides abundant opportunities for outdoor activities, promoting an active and healthy lifestyle.
Top Sites in Juneau, AK are Glacier Gardens Rainforest Adventure, Alaska State Museum, and Mendenhall Glacier Visitor Center.
Population: 32,255 (2020). ZIP Code: 99801. Area code: 907. Elevation: 33 ft (10 m). Incorporated: 1900. Area: 3,254.70 sq mi (8,429.64 km2).
FAQs
What's so special about Juneau, AK?
Juneau is many things: a mountain town, a coastal community, and the most scenic capital city in the U.S. A natural wonder, wildlife hotspot, and cultural jewel, Juneau is rich in history, art, music, and Native heritage. It’s an outdoor enthusiast’s paradise, a shopper’s trove, and a food lover’s dream - not just the state capital, but the beating heart of Southeast Alaska. Moreover, Juneau offers a diverse array of activities and experiences for residents and visitors alike. From hiking and wildlife viewing to shopping for locally made crafts and indulging in delicious cuisine, there's something for everyone in this dynamic city.As the capital of Alaska, Juneau serves not only as the seat of government but also as the pulsating center of Southeast Alaska. Its unique blend of natural wonders, cultural treasures, and recreational opportunities makes Juneau a truly unforgettable destination and the beating heart of the Last Frontier.
Is it cheap to live in Juneau, AK?
Juneau, Alaska's cost of living is 28% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Juneau's housing expenses are 43% higher than the national average and the utility prices are 34% higher than the national average. Transportation expenses like bus fares and gas prices are 15% higher than the national average. Transportation costs, including bus fares and gas prices, also contribute to the elevated cost of living in Juneau. These expenses are approximately 15% higher than the national average, reflecting the logistical challenges of living in a remote, geographically isolated city.Despite the higher cost of living, many residents find the unique lifestyle and natural wonders of Juneau worth the investment. With access to stunning landscapes, outdoor recreational activities, and a close-knit community, Juneau offers a quality of life that is unmatched by many other cities, making it a desirable destination for those seeking adventure and connection with nature.
Is it easy to walk around Juneau, AK?
Partly due to its geography—it's surrounded by mountains and water—Juneau is a compact city. So it's more walkable than most. Cruise ships dock right downtown, and nearly everything worth visiting is within walking distance from the docks. Just pack a good jacket. From historic landmarks to cultural institutions, the heart of Juneau beckons travelers to embark on a journey of discovery without the need for extensive transportation. Whether strolling along scenic waterfronts, browsing through local boutiques, or savoring fresh seafood at waterfront eateries, the city's charm unfolds with each step. While the weather in Juneau can be unpredictable, with sudden changes and cool temperatures, packing a good jacket ensures comfort and enjoyment throughout your explorations. With its pedestrian-friendly layout and wealth of attractions, Juneau invites visitors to embrace the spirit of adventure and discovery, all within easy reach from the moment they step ashore.
Sources
Mendenhall Glacier Visitor Center
Glacier Gardens Rainforest Adventure
Earl E. Bakken Center for Spirituality & Healing
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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