So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach! I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well. Namaste xo English

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.

Languages
English

Professional Statement

So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.

10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!

I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.

Namaste xo

Certifications
  • Institute for Intergrative Nutrition
  • Nutritious Life
  • American Association of Drugless Practitioners

Education

  • State University of New York at Delhi - Food Business Management
  • State University of New York at Delhi - Culinary Arts
  • State University of New York at Delhi - Hotel Technology/Hospitality

Services


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$ 150.00
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$ 150.00
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$ 250.00
/service/view/in-the-kitchen-with-chris-ann/
$ 375.00
/service/view/group-cook-with-chris-ann/
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/service/view/lets-entertain/
$ 375.00
/service/view/girls-night/
$ 150.00
/service/view/healthy-habits-for-kids-and-teens/
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/service/view/ready-set-goals/
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/service/view/self-care-mind-body-soul/
$ 225.00
/service/view/fresh-start-10-day-refresh/
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/service/view/gut-health-healing/
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/service/view/hormone-health-for-women/
$ 375.00
/service/view/lets-talk-3-sessions/
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/service/view/lets-talk-5-sessions/
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/service/view/lets-talk-7-sessions/
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/service/view/personal-health-coach-choose-your-goals/
$ 750.00
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