Health > Gut Health
Gut Health 101: Learn How Your Gut Controls Your Health
1 hour 0 minutes
Bowels movements and your health. Did you know that we should be having a minimum of 2 bowel movements a day? Ideally, having a bowel movement after each meal. I know right? I find this is typically not the case and most people are shocked to know that this is even possible.
If you are struggling with constipation, diarrhea, gas, bloating or other digestive issues. Your irregularity may be the cause.
Complete this Intake Short Form Before Our Appointment: https://forms.gle/ZsEy7MvbHvRAGFxL6
Q: I'm interested in this session, can I still do the free consultation first?
A: Yes! Each client can schedule 1 free 15 minute session to see if we are a good fit!
Q: What is the cancellation policy?
A: There is a 24 hour cancellation policy for all sessions. You will not be refunded for cancellations within 24 hours of the scheduled appointment.
Q: How do I reschedule?
A: Message me directly using the Sofia Health messaging. You can check my schedule to see if I am available during the time you need to reschedule.