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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
Heal emotional wounds, become self-aware and secure.
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
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Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Spiritual Life Coach Near Me: Find Support, Classes & 1:1 Coaching on Sofia Health
If you’re navigating a period of transformation, seeking deeper purpose, or feeling spiritually disconnected, working with a spiritual life coach near you could be the turning point you need. Through personalized sessions, group classes, and supportive guidance, spiritual life coaches help individuals realign with their higher selves, discover meaning, and live in greater harmony.
At Sofia Health, we connect you with certified, intuitive, and compassionate spiritual life coaches who are available for both in-person and virtual sessions. Whether you're beginning a spiritual journey or looking to deepen your connection, find the right coach to guide you today.
What is a Spiritual Life Coach?
A spiritual life coach is a trained practitioner who helps individuals explore their inner world, align with their spiritual purpose, and overcome emotional or energetic blocks. Unlike traditional therapy, spiritual coaching integrates holistic and intuitive techniques that support mind-body-soul alignment.
Spiritual coaches often incorporate practices such as:
1. Mindfulness and meditation
2. Energy healing (Reiki, chakra balancing)
3. Manifestation and the law of attraction techniques
4. Inner child and shadow work
5. Visualization and breathwork
They help you shift limiting beliefs, reclaim inner peace, and live with intention.
What Does a Spiritual Life Coach Do?
A spiritual life coach helps individuals explore their inner purpose, overcome limiting beliefs, and align with their higher self. Sessions may include intuitive guidance, energy healing, and mindfulness practices.
Is Spiritual Life Coaching Religious?
No. While some coaches may integrate spiritual traditions, most focus on universal energy, personal transformation, and self-awareness, not religious doctrine.
How is a Spiritual Coach Different from a Therapist?
Therapists are licensed clinicians trained to treat mental health conditions. Spiritual coaches are not therapists—they guide your spiritual and emotional growth from a holistic perspective, often focusing on present and future rather than past traumas.
Can I Do Spiritual Coaching Online?
Yes! Many Sofia Health coaches offer virtual sessions via Zoom or phone. Book a virtual session today.
How Long Until I See Results?
Some clients notice shifts after a single session, while others benefit from ongoing coaching over weeks or months. Transformation happens in layers.
Do Coaches Specialize in Certain Areas?
Yes. You can find coaches who specialize in:
1. Life transitions
2. Shadow work
3. Inner child healing
4. Energy alignment
5. Manifestation
6. Conscious relationships
What is Spirituality?
Spirituality is commonly referred to as the quest or search for an innate meaning, or sometimes as a belief in a greater existence outside of our visible reality. It is often linked to religion, but the practice of spirituality is generally considered to go far beyond religion and deeply connect individuals with something greater, such as the infinite universe itself. This is where spiritual counseling comes in.
How Much Does a Spiritual Life Coach Cost?
Costs vary based on the coach’s experience, session length, and whether it’s 1:1 or group. For full details, read our guide: How Much Does a Spiritual Life Coach Cost?
This guide explains:
1. Average price ranges
2. Value of coaching vs. traditional therapy
3. Factors that affect pricing
4. How to get the most from your sessions
What is Spiritual Life Coaching?
Spiritual life coaching is a specialized form of coaching that focuses on inner transformation, spiritual growth, and alignment with one’s deeper purpose and values. It helps individuals connect with their inner self, often called the "inner coach," using tools like meditation, mindfulness, and energy healing to achieve holistic personal development.
Who Needs a Spiritual Life Coach?
If you’ve found yourself wondering:
1. “What is my purpose?”
2. “How do I stop feeling stuck or lost?”
3. “Is there more to life than this?”
4. “Why do I keep repeating these patterns?”
...then working with a spiritual life coach can help. These coaches support a wide variety of people, including:
1. Empaths and highly sensitive individuals
2. Those going through a spiritual awakening
3. People feeling burnt out, disconnected, or uninspired
4. Anyone navigating grief, trauma, or life transitions
5. Seekers wanting a deeper spiritual practice or mindfulness routine
Benefits of Working with a Spiritual Life Coach
Working with a spiritual coach offers deep, transformational benefits that extend far beyond surface-level changes. Here’s what you can expect:
1. Clarity of purpose: Gain insight into your soul’s path and personal mission.
2. Emotional healing: Release past wounds and limiting beliefs holding you back.
3. Increased self-awareness: Understand your behaviors and patterns on a deeper level.
4. Spiritual connection: Deepen your relationship with your higher self, intuition, or divine guidance.
5. Manifestation: Learn tools to attract what you want using energy alignment.
6. Life alignment: Create a life in line with your values, calling, and inner truth.
Many clients describe these sessions as life-changing, especially during transitions like career changes, breakups, grief, or awakening experiences.
What Techniques Do Spiritual Life Coaches Use to Guide Spiritual Growth?
Spiritual life coaches combine holistic practices with life coaching strategies to help clients find purpose, peace, and personal transformation. Below are the most common and effective techniques used by spiritual coaches to support spiritual development and emotional well-being.
Top Techniques Used by Spiritual Life Coaches:
1. Guided Visualization – Helps clients connect with their inner wisdom and visualize spiritual goals.
2. Meditation & Mindfulness – Promotes awareness, inner peace, and present-moment living.
3. Breathwork – Used to release emotional blocks and increase spiritual energy flow.
4. Journaling Exercises – Encourages self-reflection, clarity, and spiritual insight.
5. Energy Healing (e.g., Reiki, Crystal Healing) – Balances the body’s energy systems for emotional and spiritual healing.
6. Intuitive Readings – Offers spiritual insights and guidance based on intuition or higher consciousness.
7. Movement Practices (Yoga, Tai-Chi, Qigong) – Aligns body, mind, and spirit for holistic well-being.
Types of Spiritual Coaching Sessions Available on Sofia Health
At Sofia Health, we make it easy to find and book a session that fits your needs. Our platform offers multiple options:
1. 1:1 Private Coaching
Get personalized, private support for your unique path. Book a 1:1 spiritual life coaching session with a trusted coach on Sofia Health.
2. Group Coaching & Classes
Join others in a supportive community space. Explore spiritual coaching classes and group programs, including:
- Spiritual development workshops
- Mindfulness and meditation circles
- Manifestation and vision board classes
3. Virtual & In-Person Options
Choose a local coach near you or work with top-rated virtual coaches from anywhere. Simply filter by location or availability on Sofia Health.
How to Choose the Right Spiritual Coach
Choosing the right coach is a personal decision. Here are a few tips:
1. Read their bio and see if their philosophy aligns with you
2. Check specialties like energy work, trauma healing, or mindset coaching
3. Look at reviews from other clients
4. Consider scheduling a short intro session
Ready to explore? Start browsing spiritual life coaches near you on Sofia Health today.
Start Your Journey Today
If you’re ready to connect with your purpose, break through spiritual blocks, and live a more authentic life, now is the time. The right spiritual life coach can help you uncover your truth and step into your full power.
Explore spiritual life coaches near you and book your first session on Sofia Health.
Sources:
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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