Health Coaches Near Me

Austin TX Certified Integrative Nutrition Health Coach,Allergies Health Coach,Clean Beauty Expert Health Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Nutrition Counseling,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Food Allergist
Renata Esteves

Renata Esteves

Certified Integrative Nutrition Health Coach Allergies Health Coach Clean Beauty Expert

English, Portuguese

Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…


Chapel Hill NC Yoga Therapist,iRest Meditation Teacher,Yoga Teacher - RYT 500,Certified Pelvic Floor Yoga™ Teacher,Health and Well-being Coach Health Coach,Yoga Instructor,Wellness Coach,Yoga Therapist,Senior Fitness Trainer,Health and Wellness Coach,Meditation Teacher,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Sleep Therapy,Mental Therapy,Alternative Health Doctor,Mental Wellness,Fitness Class,Obesity Care,Integrative Health,Mindfulness Class,Autoimmune Specialist,Stress Coach,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Digestive Health Specialist,Corporate Retreat Activity,Motivational Speaker,Pelvic Floor Therapy,Yoga Nidra,Trauma Informed Yoga,Multiple Sclerosis Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


Carlsbad CA Anxiety Coach & Breathwork Facilitator,Holistic Health & Nutrition Coach,Transformational Leadership Coach Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Spiritual Counselor,Energy Healer,Human Design Reader,Sports Nutritionist,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Meditation Teacher,Career Coach,Business Coach,Speaking Coach,Meditation,Meditation Studio,Breathwork,Essential Oil,Holistic Health,Mental Health,Holistic Medicine,Counseling,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Sound Therapy,Music Therapy,Couples Therapy,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Teen Nutrition Coach,IBS Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Gluten Free,Stress Management Class,Integration Coach,Wellness Counseling,Headache Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Women's Health Specialist,Certified Holistic Health Practitioner,Hypnotherapist,Neuroplasticity Coach,Gut Health,Anti Inflammatory Diet
Jen Broyles

Jen Broyles

Anxiety Coach & Breathwork Facilitator Holistic Health & Nutrition Coach Transformational Leadership Coach
Offers virtual services

English

Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…


Grand Island NY Certified Health Coach and Behavior Change Specialist Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Thyroid Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Liver Cleanse Specialist,Digestive Health Specialist
Heidy Honrado

Heidy Honrado

Certified Health Coach and Behavior Change Specialist
Offers virtual services

English

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …


Health and Wellness Coach
Madison Bravenec

Madison Bravenec

Health and Wellness Coach

English

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…


Montrose CO Owner/Founder of Huckleberry Healing LLC,Academic Advisor at Nutrition Therapy Institute Health Coach,Life Coach,Personal Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Alternative Health Doctor,Natural Medicine Doctor,Holistic Nutrition
Kelsey Huckle

Kelsey Huckle

Owner/Founder of Huckleberry Healing LLC Academic Advisor at Nutrition Therapy Institute

English

Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…


Steens MS Spiritual Lifestyle Coach and Yoga Teacher,Tarot and Oracle Reader,YACEP Yoga Educator,Pre & Post Natal Fitness Coach,Holistic Lifestyle Coach Chakra Healer,Yoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Tarot Reader,Astrologer,Palm Reader,Energy Healer,Human Design Reader,Healer,Intuitive Healer,Palmist,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Virtual Energy Healer,Fortune Teller,Meditation,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Manifestation Coach,Spiritual Cleansing,Alternative Health Doctor,Obesity Care,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Sleep Coach,Fatigue Specialist,Energy Coach,Resilience Coach
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…


San Diego CA Holistic Health Coach,Reiki Practitioner,500-hr Certified Yoga Instructor
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


FORT POLK LOUISIANA Holistic Nutrition Wellness Practitioner,Behavior Change Specialist,Fitness Nutrition Speciaist,Spouse Master Resilience Trainer,Yoga Instructor,Meditation Instructor,Weight Loss Specialist,Plant-Based Diet Educator Health Coach,Dietician,Personal Trainer,Yoga Instructor,Physical Therapist,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Nutrition Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Sports Physical Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
Manda Lynn McVey

Manda Lynn McVey

Holistic Nutrition Wellness Practitioner Behavior Change Specialist Fitness Nutrition Speciaist Spouse Master Resilience Trainer Yoga Instructor Meditation Instructor Weight Loss Specialist Plant-Based Diet Educator
Offers virtual services

English

Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. ​ Join me for tip…


Plainwell Michigan Board Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health Coach Health Coach,Dietician,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Functional Medicine Doctor,Fertility Specialist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
Landon Gilfillan

Landon Gilfillan

Board Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health Coach
Offers virtual services

English

I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…


Nutrition and Wellness Coach Health Coach,Yoga Instructor,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Yoga Instructor,Meditation,Holistic Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Nataliya Bryantsev

Nataliya Bryantsev

Nutrition and Wellness Coach
Offers virtual services

English, Russian

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…


Maring Parana Health Professional
Nayane   Oliveira

Nayane Oliveira

Health Professional
Offers virtual services

English, Portuguese

Coming Soon


Orlando FL Lifestyle Medicine Coach,Size Inclusive Fitness Specialist
Melyssa Allen

Melyssa Allen

Lifestyle Medicine Coach Size Inclusive Fitness Specialist
Offers virtual services

English

Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…


Soquel CA Nutritionist,Health Coach,Dietician,Teen Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Functional Nutritionist

Vancouver BC Pelvic Health Advocat, Educator & Coach,Physical Therapist of BC, Canada Physical Therapist,Holistic Health,Holistic Medicine,Physical Therapy,Sports Physical Therapy,Alternative Health Doctor,Obesity Care,Carpal Tunnel,Applied Kinesiology,Occupational Therapist,Women's Health,Integrative Health,Stress Coach,Energy Coach,Joint Pain Specialist,Pelvic Floor Therapy,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor
Hennie Ng

Hennie Ng

Pelvic Health Advocat, Educator & Coach Physical Therapist of BC, Canada

English

Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…


Franklin TN Board Certified Health and Wellness Coach,Lifelong Touring Musician,Wellbeing Cruises Manager & Facilitator,ICF Credentialed Life Coach (A.C.C.) Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Ayurvedic Practitioner,Sound Healer,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Healer,Intuitive Healer,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition
Tatiana Cameron, NBC-CHW

Tatiana Cameron, NBC-CHW

Board Certified Health and Wellness Coach Lifelong Touring Musician Wellbeing Cruises Manager & Facilitator ICF Credentialed Life Coach (A.C.C.)
Offers virtual services

English, Croation

Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a certified life coach through Radiant Coaches Academy. She holds certifications as a Total Well-being Coach from IIN/Chopra Center and an A.C.C. credential from the International Coaching Federati…


Health and Fitness Coach Health Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Fitness Class,Obesity Care,Stress Coach,Sleep Coach,Athlete Nutrition Plan
Karl Leiderman

Karl Leiderman

Health and Fitness Coach
Offers virtual services

English

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…


Marlboro NJ Certified Health Coach & Reiki Practitioner Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Grief Counseling,Social Anxiety Therapy,Grief Coach,Mental Therapy,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Goal Setting,Stress Coach,Menopause Specialist,Energy Coach,Brain Fog Specialist,Resilience Coach,Weight Loss Program,Holistic Therapist,Mindful Eating,Eating Disorder Treatment,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Behavior Modification Therapy,Stress Management Class,Integration Coach,Wellness Counseling,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Supplement Store,Women's Health Specialist,Certified Holistic Health Practitioner,Narcissistic Abuse Treatment Clinician
Cheryl Dantoni

Cheryl Dantoni

Certified Health Coach & Reiki Practitioner

English

Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …


Perth Western Australia Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Fertility Specialist,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Cognitive Behavior Therapy,Alternative Health Doctor,Mental Wellness,Hypnobirthing Class
Karenna Wood

Karenna Wood

Offers virtual services

English

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


 

Find a Health Coach Near Me: Book Certified Wellness Coaches on Sofia Health

If you're searching for a "health coach near me," you're likely ready to take your wellness journey seriously. Whether you're dealing with chronic fatigue, weight management challenges, nutrition issues, stress, or just looking for sustainable lifestyle changes, a certified health coach can help you develop a personalized plan for lasting results. At Sofia Health, we make it easy to connect with qualified wellness professionals offering 1-on-1 coaching, group classes, and virtual support options that fit your schedule and goals.

What is a Health Coach?

A health coach is a certified professional trained to guide you through behavior change and wellness improvements in areas like nutrition, fitness, mental well-being, stress management, and chronic disease prevention. Health coaches help you set achievable goals, stay accountable, and build long-term healthy habits that align with your life.

Unlike a traditional doctor who treats illness, a wellness coach focuses on prevention, lifestyle optimization, and holistic support. Many health coaches specialize in specific areas such as functional health, gut health, weight loss, or mental clarity.

What Does a Health Coach Do?

A health coach is your guide to building better habits and living a healthier, more balanced life. They don’t just tell you what to do—they walk alongside you, offering support, structure, and motivation every step of the way.

What Does a Health Coach Do? Here’s a Quick Breakdown:

1. Conduct initial consultations and evaluations of individuals.

2. Providing guidelines to reduce or eliminate unhealthy behaviors.

3. Developing and conducting seminars for clients and other employees.

4. Developing health care plans tailored to each client's needs.

5. Working with other health care providers.

6. Supporting clients in their recovery or rehabilitation.

What Services Do Health Coaches Offer?

Sofia Health makes it easy to find a personal health coach offering services that suit your unique needs. Services may include:

1. One-on-one coaching sessions (virtual or in-person)

2. Group health coaching classes and support groups

3. Nutrition and meal planning guidance

4. Fitness and movement plans

5. Accountability check-ins

6. Mindset and stress management coaching

7. Chronic condition support (e.g., diabetes, hypertension, autoimmune conditions)

8. Sleep optimization strategies

9. Hormonal balance and energy coaching

Browse health coaching providers on Sofia Health to find the right expert for you.

Who Can Benefit from a Health Coach?

Health coaches support a wide range of clients, including those who want to:

1. Improve diet and nutrition

2. Lose weight and keep it off

3. Manage stress and mental fatigue

4. Increase energy levels

5. Reduce inflammation and chronic pain

6. Prevent lifestyle-related diseases

7. Navigate life transitions or burnout

8. Achieve balance between career, wellness, and family

9. Receive holistic guidance when conventional medicine isn't enough

Even if you're healthy, a lifestyle coach can help you elevate your habits and reach optimal wellness.

What is Health Coaching? 

Health coaching is the use of evidence-based skillful conversation, clinical interventions, and strategies to actively and safely engage clients/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at moderate to high risk for chronic conditions.

What's the Difference Between a Health Coach and a Nutritionist?

A nutritionist focuses specifically on food and dietary needs, while a health coach offers broader support, including stress management, fitness, and lifestyle change. Some coaches may have nutrition training, but their role is to provide holistic wellness support.

Are Virtual Health Coaching Sessions Effective?

Yes! Virtual coaching sessions are just as effective as in-person ones for many clients. With video conferencing, personalized plans, and regular check-ins, clients receive the same level of support from the comfort of home.

How Do I Choose the Right Health Coach for Me?

Look for a coach with certifications, client reviews, and experience in your specific area of concern (e.g., weight loss, autoimmune disease, mental clarity). Use Sofia Health’s search tool to filter by specialty, session type, and availability.

How Many Sessions Do I Need?

The number of sessions depends on your goals. Some clients benefit from a few sessions, while others prefer ongoing weekly support. Many health coaches offer discovery calls to assess fit before committing.

Can Health Coaches Help with Chronic Conditions?

Absolutely. Many functional health coaches specialize in helping clients manage or prevent chronic conditions like high blood pressure, Type 2 diabetes, and hormonal imbalances. They work alongside your existing medical team for holistic support.

Is a Health Coach Worth the Investment?

Yes—especially if you're looking to make sustainable changes. Health coaching can save you money in the long term by helping you avoid chronic disease and costly medications.

How Much Does a Health Coach Cost?

Pricing for health coaching varies based on factors like experience, specialty, and session format. Many coaches offer package deals or group classes for more affordable options. To learn more, read our full Health Coach Pricing Guide, which breaks down the average costs, what to expect from sessions, and how to evaluate the value of this life-changing service.

The Four Pillars of Health Coaching

Health coaching is more than giving advice—it's about creating a meaningful, results-driven connection. The Four Pillars of Health Coaching form the foundation for transformative change by supporting deeper awareness, trust, and sustainable habits.

Here are the Four Pillars of Health Coaching:

1. Mindful Presence – Coaches stay fully present and nonjudgmental during sessions, using mindfulness to deeply connect and guide clients.

2. Authentic Communication – Built on active listening, open-ended questions, reflective feedback, and the power of silence, this pillar fosters trust and honest dialogue.

3. Self-Awareness – Coaches must practice self-reflection and emotional regulation, staying aware of their reactions to best support clients.

4. Safe and Sacred Space – Creating a supportive, respectful, and adaptable environment helps clients feel secure and open, allowing for true growth and healing.

These pillars ensure that every coaching relationship is built on presence, empathy, integrity, and safety—key ingredients for effective and lasting health transformation.

Principles of Health Coaching

Health coaching is a patient-centered, holistic approach that empowers individuals to take control of their well-being. Rooted in proven strategies, the core principles of health coaching help support sustainable lifestyle change and improved health outcomes, especially for those managing chronic conditions.

Here are the 5 Key Principles of Health Coaching:

1. Self-Management Support
Coaches empower patients with the tools and knowledge to manage their health through education, habit-building, emotional support, and ongoing follow-up.

2. Bridge Between Physician and Patient
Health coaches help close communication gaps, ensuring treatment plans are understood, followed, and adjusted as needed.

3. Guidance Through the Healthcare System
Coaches assist patients in navigating appointments, referrals, and services, making care more accessible and less overwhelming.

4. Emotional Support
Health coaches build trust and encourage, helping patients manage the stress and emotional weight of long-term health challenges.

5. Consistent Patient Engagement
Through regular check-ins, health coaches offer more personalized attention than most clinical settings, helping patients stay on track and feel heard.

By integrating these core health coaching principles, clients receive ongoing support that leads to better adherence, motivation, and overall wellness.

The Types of Health Coaches

Health coaches come in many specialties—each designed to support specific goals, challenges, and stages of life. Whether you’re working on mindset, managing a condition, or improving overall wellness, there’s a coach who can guide you.

Types of Health Coaches:

1. Holistic Coach – Focuses on emotional blocks and mind-body healing.

2. Wellness Coach – Helps create balance across all areas of life.

3. Weight Loss Coach – Offers support and accountability to lose and maintain weight.

4. Nutrition Coach – Guides healthy eating for conditions like IBS, allergies, and pregnancy.

5. Bodybuilding Coach – Trains clients for fitness goals or competitions.

6. Cancer Coach – Supports clients emotionally and physically through diagnosis and recovery.

7. Mindset Coach – Helps overcome limiting beliefs and unlock potential.

8. Conception Coach – Aids natural fertility awareness and preparation.

9. Menopause Coach – Supports women through hormonal and life changes.

10. Sex and Intimacy Coach – Addresses intimacy, desire, and relationship challenges.

11. Fitness Coach – Builds consistent, active habits for better health.

12. Care Coordinator – Manages treatment plans and connects clients with healthcare providers.

13. Stress Management Coach – Reduces stress for better focus, calm, and well-being.

14. Corporate Wellness Coach – Boosts employee health, performance, and productivity.

15. Diabetes Coach – Helps manage blood sugar through lifestyle and nutrition.

Each coach offers tailored strategies to help you thrive, no matter where you are on your wellness journey.

Signs of a Good Health Coach

A good health coach should possess a mix of expertise, communication skills, and a supportive approach to help clients achieve their wellness goals. A good health coach always:

1. Puts you in the driver’s seat to figure out what you want and how to make it happen, realistically, step-by-step.

2. Respects you and your priorities without judging or pushing you to do things that don’t feel manageable or interesting.

3. Helps you anticipate and overcome obstacles.

4. Helps you identify solutions you may or may not have considered before.

5. Guides you to build problem-solving systems you can apply, on your own, as new goals and challenges arise in the future.

Benefits of Working with a Health Coach

A health coach gives you the guidance, support, and motivation you need to reach your wellness goals—and research proves it can lead to real results.

Key Benefits of Health Coaching:

1. Proven health improvements: Studies show health coaching can lower blood pressure, cholesterol, blood sugar, triglycerides, body weight, and boost cardiovascular fitness.

2. Support when you’re stuck: Coaches help when your efforts haven’t worked or when you’re feeling overwhelmed or unmotivated.

3. Personalized strategies: They help you discover your strengths and create realistic, sustainable action plans tailored to your lifestyle.

4. Accountability: Regular check-ins keep you focused and moving forward.

5. Encouragement: Coaches lift you on tough days and celebrate your wins.

6. Judgment-free support: They guide you with compassion, helping you learn what truly works for you.

With a health coach, you're never alone on your wellness journey—they're your partner in progress.

Six Reasons Why You Need A Health Coach

A health coach can provide many layers of support that will ensure you can eliminate the confusion that comes with weeding through diet trends and health overhauls, to assist you in creating long-term sustainable change while keeping you on track if (or when) you lose hope, momentum, or focus. Here are six reasons why you need a health coach.

1. Relief – A health coach helps reduce frustration and confusion by guiding you toward an effective health plan while encouraging you.

2. Expertise – Health coaches analyze biochemical interactions, lifestyle choices, and diet, offering a deeper, science-based approach to health improvement.

3. Reflection – Coaches help navigate subconscious resistance to change, fostering awareness and mindfulness in adopting new habits.

4. Accountability – Being accountable to a coach increases commitment and success rates in achieving health goals, as proven by research.

5. Time Management – Coaches assist in structuring schedules, prioritizing health goals, and optimizing time management for better balance.

6. Support – Professional support enhances motivation, confidence, and success in making long-term health improvements.

What to Ask Potential Health Coaches About

When seeking out a health coach to help you reach your goals, it’s important to ask detailed questions to determine if they will be a good fit for you. These questions should cover the following:

1. Their general philosophy of coaching.

‌2. Their prior successes, perhaps including testimonials from past clients.

‌3. Their education and certification.

4. ‌They plan to work with you in a way that complements and brings out your strengths.

5. ‌Whether they have particular experience with what's troubling you.

6. ‌How they work with health professionals, how they feel about Western versus alternative medicine, and how they approach problems that require an MD’s input.

How to Find the Right Health Coach Near Me

Choosing the right health coach is about more than credentials—it’s about finding someone who aligns with your goals, values, and communication style to create a strong, supportive partnership.

How to Find the Right Health Coach Near You:

1. Start with referrals: Ask friends, family, or coworkers for personal recommendations.

2. Visit local wellness spots: Check natural food stores, fitness centers, or wellness clinics for trusted leads.

3. Check your insurance: Some plans may cover coaching services or have a list of recommended providers.

4. Explore online directories: Use specialized health coaching platforms to find coaches that fit your needs.

5. Consider virtual options: If you're open to remote coaching, expand your search to find someone who specializes in your specific goals.

The right coach can make all the difference in reaching your health and wellness potential, so take the time to find the right fit.

Why Book a Health Coach on Sofia Health?

With so many coaches out there, it's important to work with a certified health and wellness coach who aligns with your goals. Sofia Health simplifies the search process by allowing you to:

1. Browse certified coaches by specialty (e.g., gut health, mental clarity, autoimmune support)

2. Read verified reviews and client testimonials

3. Book directly through our secure platform

4. Access virtual coaching from anywhere

5. Explore flexible price points and session types

Find a Health Coach Near You and start your wellness journey today.

Take the First Step Toward Better Health

Your health is your greatest asset. Whether you’re seeking guidance for stress, energy, nutrition, or long-term wellness goals, a health and wellness practitioner can provide the clarity and accountability you need.

Book a certified health coach on Sofia Health now and take control of your well-being.

 

Sources:

Sofia Health

NCCHWC

NBHWC

Wikipedia

MBG Health

Zander Fryer

Presence

BetterTeam

NIH

News Medical

Forbes Health

IAWP Wellness Coach

Mayo Clinic

Cleveland Clinic

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.