Certified Holistic Integrative Health and Wellness Coach & Owner of Be Well with Chris Ann, Inc.

Chris Ann Sepkowski

Languages
English
Appointments
Online, In-person
Location

Professional statement

So happy to meet you!
My name is Chris Ann Sepkowski and I am a Certified Integrative Holistic Health and Wellness Coach and the proud founder of
Be Well with Chris Ann, Inc.

7 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others through mindful nutritional choices and planning. From shopping to pantry organization, to cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!

I would love to support and encourage you (and your family too. I am a wife and a mom of 6 children and 3 grandchildren.) to be happy, be healthy, be empowered, and be well.

Namaste xo

Certifications
  • Institute for Intergrative Nutrition
  • Nutritious Life
  • American Association of Drugless Practioners

Education

  • State University of New York at Delhi - Food Business Management
  • State University of New York at Delhi - Culinary Arts


$100.00 per appointment

Category : Healing
Subcategory : Meditation

Photos



Videos

Self Care- Mind, Body & Soul

Appointment Length

1 hour 0 minutes

Service Description

Learn to practice self care with ways to nourish your mind, body and soul everyday. Recognize what truly “feeds” you in relationships, career, spirituality, exercise and of course, food. Gain a better understanding that taking care of ourselves is so much more than what we are putting on our plate!


Service Requirements


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