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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Frequently asked questions
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Laramie, WY
Laramie is a city in and the county seat of Albany County, Wyoming, United States, known for its high elevation at 7,200 feet (2,200 m), railroad history, and as the higher-education center for the state of Wyoming. The population was estimated at 31,407 in 2020, making it the 4th most populous city in Wyoming. Located on the Laramie River in southeastern Wyoming, the city is west of Cheyenne and 25 miles (40 km) north of the Colorado state line, at the junction of Interstate 80 and U.S. Route 287.
After 12,000 years or more of Indigenous populations living in the area, Laramie was settled by European Americans in 1868 with the completion of the Union Pacific Railroad line to the area, which crosses the Laramie River at Laramie. The river and several creeks fed by freshwater springs made the area an attractive place for settlement. It is home to the University of Wyoming, WyoTech, and a branch of Laramie County Community College. Laramie Regional Airport serves Laramie. The ruins of Fort Sanders, an army fort predating Laramie, lie just south of the city along Route 287. Located in the Laramie Valley between the Snowy Range and the Laramie Range, the city draws outdoor enthusiasts with its abundance of outdoor activities.
According to the United States Census Bureau, the city has a total area of 17.76 square miles (46.00 km2), of which 17.74 square miles (45.95 km2) is land and 0.02 square miles (0.05 km2) is water.
Laramie is on a high plain between two mountain ranges, the Snowy Range, about 30 miles (48 km) to the west, and the Laramie Range, 7 miles (11 km) to the east. The city's elevation above sea level is approximately 7,165 feet (2,184 m). The Laramie River runs through Laramie toward its confluence with the North Platte River east of the Laramie Range.
The city is about 50 miles (80 km) west of Cheyenne, and 130 miles (209 km) north of Denver, Colorado. Laramie lies along U.S. Route 30, Interstate 80, and U.S. Route 287, and it remains an important junction on the Union Pacific Railroad line.
Laramie is named for Jacques LaRamie, a French or French-Canadian trapper who disappeared in the Laramie Mountains in the early 1820s. He was one of the first Europeans to visit the area. European-American settlers named a river, mountain range, peak, US Army fort, county, and city for him. More Wyoming landmarks are named for him than for any other trapper but Jim Bridger. Because the name was used so frequently, the town was called Laramie City for decades to distinguish it from other uses.
The city was founded in the mid-1860s as a tent city near the Overland Stage Line route, the Union Pacific portion of the first transcontinental railroad, and just north of Fort Sanders army post. The rails reached Laramie on May 4, 1868, when construction crews worked through town. A few passengers arrived on that same day. The first regular passenger service began on May 10, 1868, by which time entrepreneurs were building more permanent structures. Laramie City (as it was known in its early years) soon had stores, houses, a school, and churches. Laramie's fame as the western terminal of the Union Pacific Railroad, acquired when the 268-mile (431 km) section from North Platte, Nebraska was opened in May, ended in early August 1868 when a 93-mile (150 km) section of track was opened to Benton, 6 miles (9.7 km) east of present-day Sinclair, Wyoming.
Health and wellness are paramount in Laramie, with the city offering various amenities and services to support the well-being of its residents. The Ivinson Memorial Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Laramie Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Studio Thrive, Altitude Fitness, and Laramie Fitness. Discover the walking and biking trails in and around Laramie, such as the Reynolds Hill Loop and Skeleton Trail and Cow Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Laramie, WY are Wyoming Territorial Prison State Historic Site, the University of Wyoming Art Museum, Laramie Plains Museum, and Geological Museum.
Population: 32,957 (2024). ZIP codes: 82070, 82072. Area code: 307. Elevation: 7,165 ft (2,184 m). Area: 18.38 sq mi (47.61 km2).
FAQs
What is something special about Laramie, WY?
Laramie, Wyoming, is known as the “Gem City of the Plains” due to being the first Rocky Mountain city to have electricity. Beyond that, the town is known for its railroad history, Wild West outlaws of days gone by and the University of Wyoming that calls Laramie home. The top attractions to visit in Laramie are the Laramie Plains Museum, Wyoming Women’s History House, Wyoming Territorial Prison State Historic Site, Vedauwoo, the Geological Museum at the University of Wyoming, the Williams Conservatory and Medicine Bow National Forest.
Is Laramie, WY expensive to live in?
Laramie is part of Laramie Micro metro area, which is ranked 177 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Laramie is estimated to be 91.6% of the national average making it an average US city. The median household income in Laramie is $45,299, which is 33% less than that of the state. The median income for an individual is $20,250, which is 44% less than that of the state. The average rent in Laramie (located in Laramie Micro) metro area for a 2-bed home is $960, which is 34% less than the average rent across the US.
Why is Laramie, WY famous?
Laramie has a lot of history because it was settled during the 1800s by pioneers who traveled west to find land for cattle ranching. This city became popular in the late 1860s because it was part of a stage route and railway line, making it an easier place to visit and settle. Railroads were an integral part of the city’s beginnings, providing jobs for local residents. If you enjoy learning about the history of stagecoaches and railroads, then this is a fantastic place for you to live.
Sources
Laramie Parks and Recreation Department
Wyoming Territorial Prison State Historic Site
University of Wyoming Art Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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