Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Charleston, WV
Charleston is the capital and most populous city of the U.S. state of West Virginia and the county seat of Kanawha County. Located at the confluence of the Elk and Kanawha rivers, the city had a population of 48,864 at the 2020 census and an estimated population of 48,018 in 2021. The Charleston metropolitan area had 308,248 residents in 2020.
The first permanent settlement in the Kanawha Valley, Fort Morris, was built approximately 20 miles upstream of Charleston at the confluence of Kellys Creek near the burned ruins of Walter Kelly's cabin in the fall of 1773 by William Morris prior to Lord Dunmore's War, and was used extensively during the American Revolution. The town of Charleston was incorporated by the Virginia House of Delegates in 1794 with the trustees being William Morris, Leonard Morris, and Daniel Boone. Early industries important to Charleston included salt and the first natural gas well. Later, coal became central to economic prosperity in the city and the surrounding area. Today, trade, utilities, government, medicine, and education play central roles in the city's economy.
Charleston is the home of the Charleston Dirty Birds of the Atlantic League of Professional Baseball, and the annual 15-mile (24 km) Charleston Distance Run. Yeager Airport and the University of Charleston are in the city. West Virginia State University is in the local area as well as West Virginia University and Marshall University satellite campuses.
Charleston is located in west-central Kanawha County at 38°20′58″N 81°38′0″W (38.349497, −81.633294). It lies within the ecoregion of the Western Allegheny Plateau. According to the United States Census Bureau, the city has a total area of 32.66 square miles (84.59 km2), of which 31.52 square miles (81.64 km2) are land and 1.14 square miles (2.95 km2) are water.
The city lies at the intersection of Interstates 79, 77, 64, and also where the Kanawha and Elk rivers meet. Charleston is about 117 miles (188 km) southeast of Chillicothe, Ohio, 315 miles (507 km) west of Richmond, Virginia, 228 miles (367 km) southwest of Pittsburgh, Pennsylvania, 247 miles (398 km) east of Louisville, Kentucky, and 264 miles (425 km) north of Charlotte, North Carolina.
After the American Revolutionary War, pioneers began making their way out from the early settlements. Many slowly migrated into the western part of Virginia. Capitalizing on its many resources made Charleston an important part of Virginia and West Virginia history. Today, Charleston is the largest city in the state and the state capital.
Charleston's history goes back to the 18th century. Thomas Bullitt was deeded 1,250 acres (5 km2) of land near the mouth of the Elk River in 1773. It was inherited by his brother, Cuthbert Bullitt, upon his death in 1778, and sold to Colonel George Clendenin in 1786. The first permanent settlement, Fort Lee, was built in 1787 by Col. Clendenin and his company of Virginia Rangers. This structure occupied the area that is now the intersection of Brooks Street and Kanawha Boulevard. Historical conjecture indicates that Charleston is named after Col. Clendenin's father, Charles. Six years later, in 1794, the Virginia General Assembly officially established Charlestown. On the 40 acres (160,000 m2) that made up the town in 1794, 35 people inhabited seven houses.
Charleston is part of Kanawha County. The origin of the word Kanawha (pronounced "Ka-NAH-wah"), Ka(h)nawha, derives from the region's Iroquoian dialects meaning "water way" or "Canoe Way" implying the metaphor, "transport way", in the local language. It was and is the name of the river that flows through Charleston. The grammar of the "hard H" sound soon dropped out as new arrivals of various European languages developed West Virginia. The phrase has been a matter of Register (sociolinguistics). A two-story jail was the first county structure to be built, with the first floor literally dug into the bank of the Kanawha River.
Health and wellness are paramount in Charleston, with the city offering various amenities and services to support the well-being of its residents. The Charleston Area Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Charleston Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Snap Fitness and Anytime Fitness. Discover the walking and biking trails in and around Charleston, such as the The Sunrise Carriage Trail and Little Creek Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Charleston, WV are The Clay Center, Charleston Coliseum & Convention Center, Charleston Town Center, and West Virginia State Museum.
Population: 46,838 (2023). ZIP code: 25301. Area codes: 304, 681. Elevation: 597 ft (182 m). Area: 32.64 sq mi (84.54 km2).
FAQs
Why is Charleston, WV famous?
Capitalizing on its many resources made Charleston an important part of Virginia and West Virginia history. Today, Charleston is the largest city in the state and the state capital. Charleston's history goes back to the 18th century.
Is Charleston, WV a good place to live?
As one of the biggest cities in the state, it’s no surprise that it's also the capital of West Virginia. If you’re looking to be in the center of the action, this is the city for you. Charleston is known for its abundance of amenities, excellent cost of living, strong music scene, great eats, and many riverside activities. Charleston is situated at the confluence of the Elk and Kanawha Rivers and is easily accessible by city residents.
What is Charleston, WV crime rate?
With a crime rate of 50 per one thousand residents, Charleston has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 20. Within West Virginia, more than 99% of the communities have a lower crime rate than Charleston.
Sources
Charleston Area Medical Center
Charleston Parks and Recreation Department
Charleston Coliseum & Convention Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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