Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
BudaTXNutritional Therapy PractitionerNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Private Cooking Class,Healthy Cooking Class
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
PerthWestern AustraliaHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Fertility Specialist,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Cognitive Behavior Therapy,Alternative Health Doctor,Mental Wellness,Hypnobirthing Class
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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When French explorers arrived in the area in the 17th century, they found a Native American village at the mouth of Sauk Creek—the present location of historic downtown Port Washington. The United States Federal Government forcibly expelled the Native Americans in the 1830s, and the first settlers arrived in 1835, calling their settlement "Wisconsin City" before renaming it "Port Washington" in honor of President George Washington. In the late 1840s and early 1850s, the community was a candidate to be the Washington County seat. Disagreements between municipalities and election fraud prevented Washington County from having a permanent seat of government until the Wisconsin State Legislature intervened, creating Ozaukee County out of the eastern third of Washington County and making Port Washington the seat of the new county.
According to the United States Census Bureau, the city has a total area of 7.08 square miles (18.34 km2), of which 5.82 square miles (15.07 km2) is land and 1.26 square miles (3.26 km2) is water. The city is bordered by the Town of Port Washington to the north and west, the Town of Grafton to the south, and Lake Michigan to the east.
The city is located on the western shore of Lake Michigan. In the northern and southern parts of the city, the coastline is characterized by clay bluffs ranging from 80 feet (24 meters) to 130 feet (40 meters) in height with deep ravines where streams flow into the lake. Clay bluffs are a geological formation characteristic of the Lake Michigan shoreline, and are found in few other areas of the world. Much of the coastline adjacent to the bluffs has mixed gravel and sand beaches. Port Washington's historic downtown in the central part of the city is in the Sauk Creek valley, at a lower elevation than the rest of the city. The valley is a break in the bluffs, providing easy access to the lakeshore, which attracted early settlers to the area. Port Washington's artificial harbor, dredged in 1871 with subsequently constructed breakwaters, is located at the mouth of Sauk Creek, adjacent to downtown.
Health and wellness are paramount in Port Washington, with the city offering various amenities and services to support the well-being of its residents. The Aurora Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Port Washington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include StarrFit, Port Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Port Washington, such as the Ozaukee Interurban Trail and Coal Dock. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,753 (2022). ZIP Code: 53074. Area code(s): 262. Area: 7.94 square miles. Elevation: 633 feet.
FAQs
What is Port Washington, WI famous for?
The City is known for offering “a touch of New England charm combined with Midwestern friendliness” and has been named by Midwest Living to their Top 100 Best Midwest Small Town Getaways. Port Washington, today, is a tourist destination with a vibrant downtown and community events. Port Washington’s population of 12,853 resides within seven square miles with four miles of waterfront.
Why is it called Port Washington, WI?
The United States Federal Government forcibly expelled the Native Americans in the 1830s, and the first settlers arrived in 1835, calling their settlement "Wisconsin City" before renaming it "Port Washington" in honor of President George Washington. In the late 1840s and early 1850s, the community was a candidate to be the Washington County seat. Disagreements between municipalities and election fraud prevented Washington County from having a permanent seat of government until the Wisconsin State Legislature intervened, creating Ozaukee County out of the eastern third of Washington County and making Port Washington the seat of the new county.
Is Port Washington, WI expensive?
Port Washington, Wisconsin's cost of living is 2% lower than the national average. Port Washington's housing expenses are 7% lower than the national average and the utility prices are 8% higher than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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