Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
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Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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When French explorers arrived in the area in the 17th century, they found a Native American village at the mouth of Sauk Creek—the present location of historic downtown Port Washington. The United States Federal Government forcibly expelled the Native Americans in the 1830s, and the first settlers arrived in 1835, calling their settlement "Wisconsin City" before renaming it "Port Washington" in honor of President George Washington. In the late 1840s and early 1850s, the community was a candidate to be the Washington County seat. Disagreements between municipalities and election fraud prevented Washington County from having a permanent seat of government until the Wisconsin State Legislature intervened, creating Ozaukee County out of the eastern third of Washington County and making Port Washington the seat of the new county.
According to the United States Census Bureau, the city has a total area of 7.08 square miles (18.34 km2), of which 5.82 square miles (15.07 km2) is land and 1.26 square miles (3.26 km2) is water. The city is bordered by the Town of Port Washington to the north and west, the Town of Grafton to the south, and Lake Michigan to the east.
The city is located on the western shore of Lake Michigan. In the northern and southern parts of the city, the coastline is characterized by clay bluffs ranging from 80 feet (24 meters) to 130 feet (40 meters) in height with deep ravines where streams flow into the lake. Clay bluffs are a geological formation characteristic of the Lake Michigan shoreline, and are found in few other areas of the world. Much of the coastline adjacent to the bluffs has mixed gravel and sand beaches. Port Washington's historic downtown in the central part of the city is in the Sauk Creek valley, at a lower elevation than the rest of the city. The valley is a break in the bluffs, providing easy access to the lakeshore, which attracted early settlers to the area. Port Washington's artificial harbor, dredged in 1871 with subsequently constructed breakwaters, is located at the mouth of Sauk Creek, adjacent to downtown.
Health and wellness are paramount in Port Washington, with the city offering various amenities and services to support the well-being of its residents. The Aurora Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Port Washington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include StarrFit, Port Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Port Washington, such as the Ozaukee Interurban Trail and Coal Dock. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,753 (2022). ZIP Code: 53074. Area code(s): 262. Area: 7.94 square miles. Elevation: 633 feet.
FAQs
What is Port Washington, WI famous for?
The City is known for offering “a touch of New England charm combined with Midwestern friendliness” and has been named by Midwest Living to their Top 100 Best Midwest Small Town Getaways. Port Washington, today, is a tourist destination with a vibrant downtown and community events. Port Washington’s population of 12,853 resides within seven square miles with four miles of waterfront.
Why is it called Port Washington, WI?
The United States Federal Government forcibly expelled the Native Americans in the 1830s, and the first settlers arrived in 1835, calling their settlement "Wisconsin City" before renaming it "Port Washington" in honor of President George Washington. In the late 1840s and early 1850s, the community was a candidate to be the Washington County seat. Disagreements between municipalities and election fraud prevented Washington County from having a permanent seat of government until the Wisconsin State Legislature intervened, creating Ozaukee County out of the eastern third of Washington County and making Port Washington the seat of the new county.
Is Port Washington, WI expensive?
Port Washington, Wisconsin's cost of living is 2% lower than the national average. Port Washington's housing expenses are 7% lower than the national average and the utility prices are 8% higher than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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