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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Walla Walla, WA
Walla Walla is a city in and the seat of government of Walla Walla County, Washington, United States. It had a population of 34,060 at the 2020 census, estimated to have decreased to 33,927 as of 2021. The population of the city and its two suburbs, the town of College Place and unincorporated Walla Walla East, is about 45,000.
Walla Walla's white history started in 1806 when the Lewis and Clark expedition encountered the Walawalałáma (Walla Walla people) near the mouth of the Walla Walla River. Other inhabitants of the valley included the Liksiyu (Cayuse), Imatalamłáma (Umatilla), and Niimíipu (Nez Perce) indigenous peoples. In 1818, Fort Walla Walla (originally Fort Nez Percés), a fur trading outpost run by Hudson's Bay Company (HBC), was established and operated as an important stopping point in Oregon Country. Abandoned in 1855, it is now underwater behind the McNary Dam.
Walla Walla was incorporated on January 11, 1862. The first election was held on April 1, 1862, and Judge Elias Bean Whitman, Marcus Whitman's cousin, was elected as the city's first mayor. The population exploded over the following decade to 300% its size, making it the largest city in the territory, slating it to be the capital until cities surpassed it again after it was bypassed by the transcontinental rail lines in the 1880s.
As the gold rush died out, the city developed into an agricultural center referred to as the "cradle of Pacific Northwest history", and the "garden city", a popular source of onions, apples, peas, and wine grapes.
Italian settlers from Lonate Pozzolo and Calabria regions formed the core of the gardening industry, and settled in neighborhoods known as "Blalock" and the "South Ninth". One of the main contributions of the Italians to Walla Walla commerce was their vineyards, and soon after, wine-tasting rooms, the first two opening in the 1880s by Frank Orselli and Pasquale Saturno. The Italian Walla Walla population was also responsible for growing Washington State's official vegetable, the Walla Walla sweet onion. It was the technique of dryland farming, though, that made Walla Walla the region's breadbasket known for its wheat exports.
Walla Walla is located in the Walla Walla Valley, with the rolling Palouse hills to the north and the Blue Mountains to the east of town. Various creeks meander through town before combining to become the Walla Walla River, which drains into the Columbia River about 30 miles (50 km) west of town. The city lies in the rain shadow of the Cascade Mountains, so annual precipitation is fairly low.
According to the United States Census Bureau, the city has a total area of 12.84 square miles (33.26 km2), of which 12.81 square miles (33.18 km2) is land and 0.03 square miles (0.08 km2) is water.
Health and wellness are integral aspects of Walla Walla's community life. St. Mary Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Start your wellness journey at Kaleidoscope Studios, where you can enjoy a variety of fitness classes designed to make you feel great. Outdoor enthusiasts can enjoy the city's numerous parks and green spaces, such as Fort Walla Walla Recreation Trail, providing ample opportunities for outdoor activities and exercise. YMCA of Walla Walla provides fitness classes, swimming, and wellness programs for all ages. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a holistic approach to health, the Walla Walla Clinic provides comprehensive medical services. Engage in yoga classes at ZenSoul Yoga for relaxation at meditation.
The top sites in Walla Walla, WA are The Marcus Whitman Hotel, Whitman Mission National Historic Site, Gesa Power House Theatre, and Fort Walla Walla Museum.
Population: 33,492 (2022). Elevation: 287 m. ZIP Code: 99362. Area code: 509. Area: 12.84 square miles (33.26 km2).
FAQs
What is Walla Walla WA famous for?
Boasting one of the most fertile agricultural areas in the nation, the Walla Walla Valley produces everything from wheat to asparagus, strawberries, and of course our famous Sweet Onions. But, exquisite wine is what tossed Walla Walla on the map. With more than 120 wineries stemming from a huge range of varietals, it’s a dreamy place to experience world-class bottles and discover stories of the vineyards from the wine masters themselves. Conversation flows as easily as the wine, creating a warm and welcoming atmosphere.
Why do people go to Walla Walla, WA?
If you’re looking for a getaway that’s off the beaten path, Walla Walla is your destination. The town has plenty of history and natural wonders to keep you occupied. From an award-winning winery and brewery to terrific restaurants and hip shops, there’s plenty to do in Walla Walla for travelers looking for a different experience. There are also tons of wineries and orchards in any direction you turn. It is the perfect mix of wine country and farm life. You can even enjoy a wine tasting while watching cattle graze on open pastures.
Is Walla Walla, WA a safe city?
With a crime rate of 35 per one thousand residents, Walla Walla has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within Washington, more than 80% of the communities have a lower crime rate than Walla Walla.
Sources
Whitman Mission National Historic Site
Fort Walla Walla Recreation Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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