
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Same day appointments are available with many Aikido Instructors. For the most part, clients who use Sofia to search for a Aikido Training in Vancouver can schedule an appointment and see the Aikido Training within 24 hours. You can search for real-time availability of Aikido Instructors in Vancouver and make an appointment online today.
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Vancouver, WA
Vancouver is a city on the north bank of the Columbia River in the U.S. state of Washington, located in Clark County. Founded in 1825 and incorporated in 1857, Vancouver had a population of 190,915 as of the 2020 census, making it the fourth-largest city in Washington state. Vancouver is the seat of government of Clark County and forms part of the Portland-Vancouver metropolitan area, the 25th-largest metropolitan area in the United States. Originally established in 1825 around Fort Vancouver, a fur-trading outpost, the city is located on the Washington–Oregon border along the Columbia River, directly north of Portland.
Vancouver shares its name with the larger city of Vancouver in southern British Columbia, Canada, approximately 300 miles (480 km) to the north. Both cities were named after British sea captain George Vancouver, but the U.S. city is older. Vancouver, British Columbia, was incorporated 29 years after the incorporation of Vancouver, Washington, and more than 60 years after the name Vancouver was first used for the historic Fort Vancouver trading post on the Columbia River. City officials have periodically suggested changing the U.S. city's name to Fort Vancouver to reduce confusion with its larger and better-known northern neighbor. Many Pacific Northwest residents distinguish between the two cities by referring to the Canadian city as "Vancouver, B.C." and the United States city as "Vancouver, Washington", or "Vancouver, USA". Local nicknames include "Vantucky" (though this is often used as a derogatory term) and "The 'Couv(e)".
Vancouver is located just north of the Columbia River and the Oregon border, just west of where the Columbia River Gorge bisects the volcanic Cascade Range, and just east of where the Willamette River enters the Columbia. The city of Vancouver is in the Western Lowlands region of Washington. When clouds do not blanket the Puget–Willamette trough formed by the Cascade and Coast Range, Mount Hood, Mount St. Helens, Mount Rainier, Mount Jefferson, and Mount Adams are all visible from Vancouver. According to the United States Census Bureau, the city has a total area of 49.86 sq mi (129.14 km2), of which 46.46 sq mi (120.33 km2) is land and 3.4 sq mi (8.81 km2) is water.
Health and wellness take center stage in Vancouver, with the PeaceHealth Southwest Medical Center offering comprehensive health services, including wellness check-ups and preventive care programs. Vancouver Fitness Studio offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start with a yoga session at Parallel 45 Yoga, which offers classes for all skill levels. For a relaxing spa day, visit Athena Day Spa, known for its therapeutic massages and rejuvenating facials. Fitness enthusiasts can head to Crunch Fitness, which provides a variety of workout classes and state-of-the-art gym equipment. For outdoor activities, Waterfront Park is perfect for a scenic walk or run along the Columbia River. Fort Vancouver National Historic Site provides a mix of history and physical activity with its walking tours.
The top sites in Vancouver, WA are Vancouver Waterfront, Clark County Historical Museum, and Waterfront Renaissance Trail.
ZIP Code: 98683. Population: 192,169 (2021). Area code(s): 360, 564. Elevation: 171 ft (52 m). Area: 52.45 mi².
FAQs
What is the difference between BC and Vancouver, WA?
Vancouver shares its name with the larger city of Vancouver in southern British Columbia, Canada, approximately 300 miles (480 km) to the north. Both cities were named after British sea captain George Vancouver, but the US city is older. Vancouver, British Columbia, was incorporated 29 years after the incorporation of Vancouver, Washington, and more than 60 years after the name Vancouver was first used for the historic Fort Vancouver trading post on the Columbia River. City officials have periodically suggested changing the U.S. city's name to Fort Vancouver to reduce confusion with its larger and better-known northern neighbor.
Is Vancouver, WA expensive?
The cost of living in Vancouver, WA is 11% lower than the state average and 4% higher than the national average. Vancouver, WA housing is 2% cheaper than the U.S. average, while utilities are about 6% less pricey. When it comes to necessities such as food and clothing, groceries are around 9% more in Vancouver, WA than in the rest of the country, while clothing costs around 9% more. Healthcare services such as doctor check-ups and dentistry cost 10% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 9% pricier in Vancouver, WA.
Is Vancouver, WA a good city to live in?
Living in Vancouver offers residents an urban suburban mix feel and most residents own their homes. In Vancouver, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Vancouver and residents tend to lean conservative. The public schools in Vancouver are above average.
Sources
Clark County Historical Museum
PeaceHealth Southwest Medical Center
Fort Vancouver National Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.