Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Silverdale, WA
Silverdale is an unincorporated community in Kitsap County, Washington, in the United States. Despite many failed attempts at incorporation, Silverdale has not become a city. The population was 20,733 at the 2020 census. For statistical purposes, the United States Census Bureau has defined Silverdale as a census-designated place (CDP). Silverdale ranks 158th among 522 areas in Washington for which per capita income data is collected.
Early attempts to incorporate Silverdale as a city resulted in failed ballot measures in 1941 and 1985. An incorporation referendum in November 1999 was initially defeated by a five-vote margin out of 4,000 votes cast. The election was marred by irregularities, including the inclusion of the ballot question for voters outside the proposed city boundaries and the exclusion of voters inside the proposed boundaries. A re-vote was held on February 1, 2000, and rejected by a wider margin. A similar measure in February 2013 was rejected by 70% of voters.
Silverdale is 6 miles (10 km) south of the US Navy Trident Missile Base Kitsap, 9 miles (14 km) northwest of the city of Bremerton, and the same distance south of Poulsbo. Silverdale lies at the north tip of Dyes Inlet, which connects it to Bremerton via Sinclair Inlet and to the Pacific Ocean via Port Orchard and Puget Sound. Strawberry Creek flows through the Old Town area. According to the United States Census Bureau, the CDP of Silverdale has a total area of 13.6 square miles (35.2 km2), of which 12.6 square miles (32.7 km2) are land and 0.97 square miles (2.5 km2), or 7.10%, is water.
A branch of what was then, Harrison Medical Center, now St. Michael Medical Center, opened on Myhre Road in 2000. St. Michael Medical Center is a part of Virginia Mason Franciscan Health, under Catholic Health Initiatives (CHI). A new expansion to St. Michael Medical Center was completed and opened to the public in December 2020. The hospital features a Level III Trauma Center and helipad, birth center, and cancer care. St. Michael Medical Center is in America's 50 Best Hospitals for Cardiac Surgery (2021).
St. Michael Medical Center is the only one of two hospitals on the Kitsap Peninsula, St. Anthony Hospital in Gig Harbor, Washington, being the other. In 2022 staffing issues have been a major ongoing issue at the hospital.
Silverdale places a strong emphasis on health and wellness for its residents. St. Michael Medical Center and Silverdale Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Crunch Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a relaxing spa experience, visit Pure Escape Med Spa to enjoy rejuvenating treatments. Anytime Fitness provides a convenient gym option for those looking to maintain their fitness regimen. For swimming and aquatic fitness, head to the Kitsap Tennis and Athletic Center. Old Mill Park is perfect for a tranquil day of picnicking and enjoying nature.
Silverdale is in Kitsap County. Living in Silverdale offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Silverdale and residents tend to have moderate political views. The public schools in Silverdale are highly rated.
What is the cost of living in Silverdale, WA?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Silverdale is $35,879 a year — less than the annual cost of living for Washington of $38,410 and less than the national figure of $38,433. In Silverdale, the median home value is $303,200, greater than the national median home value of $204,900. Some 47.10% of occupied homes are rented, greater than the 36.2% national renter rate. The typical renter in Silverdale spends $1,307 a month on housing, greater than the $1,023 national median monthly rent.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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