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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Sammamish, WA
Sammamish is a city in King County, Washington, United States. The population was 67,455 at the 2020 census. Located on a plateau, the city is bordered by Lake Sammamish to the west and the Snoqualmie Valley to the east. Sammamish is situated 20 miles east of Seattle, is a member of the Eastside, and is a part of the Seattle metropolitan area. Sammamish is an affluent community and has been ranked as one of the wealthiest cities in Washington.
Sammamish is a Snoqualmie name formed from the words "squax" (Sammamish Lake) and "abs", a suffix used to describe people of a specific area. The name is roughly translated to "people of Lake Sammamish" in the Snoqualmie language.
Lake Sammamish and the adjacent plateau have been Duwamish, Suquamish, Snoqualmie, Sammamish, and Snohomish territory since the last Pleistocene glaciation, before contact with European people. They lived in longhouse villages in seven places on and near the coast of Sammamish Lake. Two of them were in present-day Sammamish.
According to the United States Census Bureau, the city has a total area of 18.47 square miles (47.84 km2), of which 18.22 square miles (47.19 km2) are land and 0.25 square miles (0.65 km2) are water.
The city is situated on the shores and hilly terrain east of Lake Sammamish. It is bordered to the south by Issaquah, to the northwest by Redmond, and to the west across Lake Sammamish by Bellevue. Beaver Lake and Pine Lake are the two biggest lakes in Sammamish. Yellow Lake is a major lake in Klahanie. Sammamish is in and near the Issaquah Alps, a westward extension of the Cascade foothills.
Sammamish places a strong emphasis on health and wellness, aligning with the Pacific Northwest's reputation for an active and health-conscious lifestyle. The Sammamish Community YMCA stands as a community hub, offering fitness classes, sports programs, and wellness initiatives for residents of all ages. Overlake Medical Center & Clinics offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For outdoor enthusiasts, Lake Sammamish State Park provides a perfect setting for hiking, swimming, and picnicking amid stunning natural beauty. Yoga lovers will enjoy the serene environment at Sammamish Hot Yoga, offering hot yoga and other wellness classes. For a unique outdoor fitness experience, Pine Lake Park provides trails and water activities. Those looking for holistic healing can visit Inner Harmony Acupuncture.
The top sites in Sammamish, WA are Beaver Lake Park, Cougar Mountain Zoo, and Ebright Creek Park.
Population: 66,630 (2021). ZIP code: 98074. Area code: 425. Elevation: 540 ft (165 m). Area: 18.47 square miles (47.84 km2).
FAQs
What is Sammamish, WA famous for?
Sammamish is known as the home of Lake Sammamish, a stunning freshwater lake nestled within its borders. The lake serves as a focal point for outdoor recreation, offering residents and visitors opportunities for swimming, boating, fishing, and picnicking along its scenic shores. With its tranquil waters and picturesque surroundings, Lake Sammamish contributes to the city’s reputation as a haven for nature enthusiasts and water lovers alike.
Is it expensive to live in Sammamish, WA?
Sammamish, Washington's cost of living is 67% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Sammamish's housing expenses are 156% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 23% higher than the national average. Healthcare in Sammamish is 30% higher than the national average.
What are the demographics of Sammamish, WA?
Sammamish, WA is home to a population of 66.6k people, from which 80.5% are citizens. As of 2022, 34.8% of Sammamish, WA residents were born outside of the country (23.2k people). In 2022, there were 1.49 times more White (Non-Hispanic) residents (35.5k people) in Sammamish, WA than any other race or ethnicity. There were 23.8k Asian (Non-Hispanic) and 3.4k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Overlake Medical Center & Clinics
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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