I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Health Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
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Mountlake Terrace, WA
Mountlake Terrace is a suburban city in Snohomish County, Washington, United States. It lies on the southern border of the county, adjacent to Shoreline and Lynnwood, and is 13 miles (21 km) north of Seattle. The city had a population of 19,909 people counted in the 2010 census.
Mountlake Terrace was founded in 1949 by real estate developers on the site of a disused airfield, intending to provide low-cost housing for veterans. Within five years, the community had grown to over 5,000 people and was incorporated as a city in 1954 to provide municipal services. An industrial park was developed at the northwest corner of the city, which was connected by Interstate 5 after it opened in 1965. Mountlake Terrace originally had several small shopping centers that declined due to the local economy and a pair of arsons in 1990.
Mountlake Terrace is in southwestern Snohomish County, approximately 14 miles (23 km) north of Downtown Seattle on Interstate 5. It is on the southern border of the county, beyond which lies the cities of Shoreline and Lake Forest Park in King County. The city limits are generally defined to the west by Hall Creek and the Interurban Trail, separating it from Edmonds; to the north by 212th Street Southwest and Lynnwood; and to the east by 39th Avenue West and Brier. According to the United States Census Bureau, the city has a total area of 4.16 square miles (10.77 km2), of which 4.06 sq mi (10.52 km2) is land and 0.10 sq mi (0.26 km2) is water.
The city sits on a plateau that is elevated from the surrounding landscape, with views of the Olympic and Cascade mountains. The Mountlake Terrace's elevation ranges from 263 to 528 feet (80 to 161 m) above sea level, with an average altitude of 440 feet (130 m). The southwestern portion of the city includes the 100-acre (40 ha) Lake Ballinger, which is fed by Hall Creek from Lynnwood and discharges into McAleer Creek towards Lake Washington. Other portions of Mountlake Terrace lie in the watersheds of Lyon Creek and Swamp Creek, which both drain into Lake Washington.
The city's nearest general hospital is the Edmonds branch of the Swedish Medical Center, located on State Route 99. Mountlake Terrace is part of the public hospital district, which operated the independent Stevens Hospital until it was acquired by Swedish in 2010. While the city has no general medical clinics, The Everett Clinic and public health provider Community Health Centers have identified Mountlake Terrace as a potential future market.
Mountlake Terrace places a strong emphasis on health and wellness, with several parks and recreational areas contributing to residents' well-being. UW Medical Center – Montlake offers comprehensive health services, including wellness check-ups and preventive care programs.
Cedar Plaza Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your day with a rejuvenating session at Mountlake Terrace Recreation Pavilion, which offers swimming, fitness classes, and wellness programs. Yoga enthusiasts can visit Hot Yoga of Mill Creek, which offers a range of yoga classes designed to improve flexibility and reduce stress. For a more relaxing experience, head to Serenity Massage for a therapeutic massage. Fusion Hot Yoga offers hot yoga classes to detoxify and invigorate the body. Anytime Fitness provides 24/7 access to fitness equipment and classes for those with busy schedules.
Population: 21,543 (2022). ZIP code: 98043. Area code: 425. Elevation: 456 ft (139 m). Area: 4.16 square miles (10.77 km2).
FAQs
What is the crime rate in Mountlake Terrace, WA?
The crime rate in Mountlake Terrace is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mountlake Terrace is 1 in 33. Based on FBI crime data, Mountlake Terrace is not one of the safest communities in America. Relative to Washington, Mountlake Terrace has a crime rate that is higher than 74% of the state's cities and towns of all sizes.
Is Mountlake Terrace, WA a good place to live?
Mountlake Terrace is in Snohomish County. Living in Mountlake Terrace offers residents an urban suburban mix feel and most residents own their homes. In Mountlake Terrace, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Mountlake Terrace and residents tend to have moderate political views. The public schools in Mountlake Terrace are above average.
What are the demographics of Mountlake Terrace, WA?
Mountlake Terrace has a 2024 population of 21,593. Mountlake Terrace is currently growing at a rate of 0.36% annually and its population has increased by 1.46% since the most recent census, which recorded a population of 21,283 in 2020. The average household income in Mountlake Terrace is $116,644 with a poverty rate of 7.33%. The median age in Mountlake Terrace is 38.6 years: 37.9 years for males, and 39.4 years for females. the racial composition of Mountlake Terrace was White: 66.08%, Asian: 10.83%, Two or more races: 9.43%, Other race: 6.94%, Black or African American: 4.79%, Native American: 1.32%, and Native Hawaiian or Pacific Islander: 0.61%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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