Trauma Classes Near Me

Boston MA Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant Health Coach,Personal Trainer,Mental Health Counselor,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Kickboxing,Brazilian Jiu Jitsu,Kung Fu,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Goal Setting,Liver Support,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Anemia Specialist,Depression Therapist,Resilience Coach,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Autoimmune Disease Doctor,Meal Plans,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Bereavement Support,Organic Food,Muscle Building,Weight Training,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Nutrition Coach
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…


Nutrition Therapist Master Nutritionist,Dietician,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Meditation,Breathwork,Holistic Health,Mental Health,Nutrition Counseling,Social Anxiety Therapy,Weight Loss Coach,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Fatigue Specialist,Thyroid Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,FODMAP Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Insomnia,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Autoimmune Disease Doctor,Meal Plans,Stress Management Class,Constipation Doctor,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Organic Food,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Food Sensitivity Doctor,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Breathing Exercise
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Health and Wellness Coach Health Coach,Wellness Coach,Mental Health Counselor,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,Resilience Coach,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Mindful Eating,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Autoimmune Disease Doctor,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness
Madison Bravenec

Madison Bravenec

Health and Wellness Coach

English

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…


Wellness Wingwoman and Accountability Coach Wellness Coach,Anxiety Therapist,Health and Wellness Coach,Social Anxiety Therapy,Mental Wellness,Stress Counseling,Anxiety Coach,Trauma Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Insomnia,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Wellness Practitioner,Spiritual Wellness,Emotional Wellness
Meg Willis

Meg Willis

Wellness Wingwoman and Accountability Coach
Offers virtual services

English

My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health. My programs are designed to simplify the process because life i…


Yoga Instructor,Private Yoga Instructor,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Chronic Pain Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
randy schneider

Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…


Frequently asked questions

 

How can I make a same-day appointment with a Trauma Class in Monroe?

Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Monroe can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Monroe and make an appointment online today.

 


How can I book an appointment online with a Trauma Class in Monroe?

Sofia is a free online service that helps clients find Trauma Classes in Monroe and book appointments instantly. You can search for Monroe Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Trauma Class in Monroe?

You can use Sofia to find Trauma Classes in Monroe who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Trauma Class in Monroe?

Almost all Trauma Classes in Monroe on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Monroe Trauma Class who sees clients after hours?

On Sofia, you can search specifically for Monroe Trauma Classes with availability after normal business hours.

 


How can I find same day appointments near me for Trauma Classes in Monroe?

Sofia lets you see real-time availability for Trauma Classes in Monroe. Many Trauma Classes offer same day appointments.  

 


How can I find a Trauma Class in Monroe who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Classes in Monroe. Many Trauma Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Trauma Classes in Monroe?

Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Trauma Class products in Monroe?

Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly. 

 


How can I find live classes near me with Trauma Classes in Monroe?

Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.

 


Where can I find a licensed and credentialed Trauma Class near me in Monroe?

Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.

 


Monroe, WA

 

Monroe is a city in Snohomish County, Washington, United States. It is located at the confluence of the Skykomish, Snohomish, and Snoqualmie rivers near the Cascade foothills, about 30 miles (48 km) northeast of Seattle. Monroe's population was 19,699 as of the 2020 census.

Monroe was originally founded in 1864 as the town of Park Place, located at the river confluence among several existing settlements in the Tualco Valley. The townsite was previously a trading post used by the indigenous Skykomish people. Park Place was renamed Monroe in 1890 to honor U.S. President James Monroe and was moved northeast to be near the tracks of the Great Northern Railway, which was constructed in 1892. Monroe was incorporated in 1902 and was selected as the home of a major condensed milk plant and the state reformatory.

Monroe became a suburban bedroom community in the late 20th century, serving commuters to Everett, Seattle, and the Eastside. It is home to the Monroe Correctional Complex, which absorbed the original reformatory in 1998, and the Evergreen State Fair, which runs annually in late summer. The city is located at the junction of two highways, U.S. Route 2 and State Route 522, which were expanded in the late 20th century to serve commuters.

Monroe is located in south-central Snohomish County near the confluence of the Skykomish and Snoqualmie rivers, which form the Snohomish River. The area is in the western foothills of the Cascade Range and is bisected by U.S. Route 2, a major cross-state highway. According to the United States Census Bureau, the city has a total area of 6.11 square miles (15.82 km2), of which, 6.05 square miles (15.67 km2) is land and 0.06 square miles (0.16 km2) is water. The city limits are generally defined by Lake Tye and Fryelands Boulevard to the west, the Skykomish River to the south, Woods Creek to the east, and the north by Milwaukee Hill and other foothills. Monroe also has an urban growth area that includes 251 acres (102 ha) of unincorporated areas on the north side of the city limits. The city had annexed 1,367 acres (553 ha) of the urban growth area between 1993 and 2011.

The city lies at the eastern end of the Snohomish River floodplain, with elevations that range from 40 to 210 feet (12 to 64 m). The south and east edges of the city along the Skykomish River are within a 100-year flood hazard zone and also include habitats for migratory birds and game animals. The residential neighborhoods of Monroe lie within the watersheds of French Creek and Woods Creek, which both drain into the Skykomish River before its confluence with the Snoqualmie and Snohomish Rivers. The surrounding area includes hills and plateaus that were formed from glacial till and gravel deposits from the Skykomish River. Monroe also sits on a local fault line that produced a pair of minor earthquakes on July 12, 2019, that were felt as far as Seattle and Vancouver without causing damage.

Monroe places a strong emphasis on health and wellness for its residents. EvergreenHealth Monroe offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, Columbia Athletic Clubs provides a comprehensive facility with various classes and workout options. CrossFit Monroe caters to those looking for high-intensity interval training and a supportive community environment.  For a more relaxed experience, Bliss Yoga Studios offers a range of yoga classes suitable for all levels. Harmony Massage provides various massage therapies to help with relaxation and pain relief. For outdoor enthusiasts, Skykomish River Park offers beautiful trails and picnic areas for a day of nature and relaxation.

Top sites in Monroe, WA include Al Borlin Park, Reptile Zoo, Evergreen Speedway, and Lake Tye Park.

Population: 19,927 (2024). ZIP code: 98272. Area Code: 360. Elevation: 72 ft (22 m). Area: 6.16 sq mi (15.95 km2).

 

FAQs

What is Monroe, WA known for?

It is still home to the state reformatory, but it's also the home of the Evergreen State Fair, the Evergreen Speedway track, a lovely historic downtown, and is considered the gateway to the Cascade Mountains. The City of Monroe today is a community of approximately 19,800 residents. Located at the confluence of three major highways (US-2, and State Routes 203 and 522), Monroe is uniquely situated as the economic hub of commerce for the more than 90,000 people residing in the Skykomish Valley, between the City of Snohomish and Stevens Pass.

 

Is Monroe, WA a good place to live?

Monroe is in Snohomish County. Living in Monroe offers residents a dense suburban feel and most residents own their homes. In Monroe, there are a lot of coffee shops and parks. Many families live in Monroe and residents tend to have moderate political views. The public schools in Monroe are above average.

 

What is the crime rate in Monroe, WA?

With a crime rate of 31 per one thousand residents, Monroe has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 32. Within Washington, more than 76% of the communities have a lower crime rate than Monroe.

 

Sources

City of Monroe

Wikipedia

Niche

Neighborhood Scout

Al Borlin Park

Reptile Zoo

Evergreen Speedway

Lake Tye Park

EvergreenHealth Monroe

Anytime Fitness

Columbia Athletic Clubs

CrossFit Monroe

Bliss Yoga Studios

Harmony Massage

Skykomish River Park

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.