Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Maple Valley, WA
Maple Valley is a city in King County, Washington, United States. The population was 28,013 at the 2020 census. The city functions as a commuter town for residents, though there is an increasing amount of commercial activity in the area.
The area was settled in 1879 by three men who were improving a trail and brought their families in. When a name for a future community was proposed, the names Vine Maple Valley and Maple Ridge were suggested. A vote was taken by writing the names on slips of paper and placing them in a hat. Vine Maple Valley won by 2/3, but the word "Vine" was later cut by the post office because it made the name too long.
The town's early history mainly had to do with coal, lumber milling to build homes, and a railroad that ran through town. Coal was brought in from Black Diamond to the south, but the town itself also mined coal from Cedar Mountain. The mine was used as late as 1947. Rail workers for lines like the Northern Pacific Railroad and the Cedar River Watershed, closed off by the City of Seattle, meant more workers for those things. More residents meant more lumber milling. More lumber milling meant more workers. Suquamish tribe chairperson Martha George was born near Maple Valley in Sheridan in 1892, at a logging camp where her mother and grandmother worked as cooks.
The town grew inward. Blacksmith shops, hotels, saloons, and stores took up the town in the 1910s and 1920s. Schools went up as well. Early schools were shacks at best. A two-room school went up in 1910, and a larger high school was built in 1929 as the first school in the Tahoma School District. The school, after extensive renovations, still stands today as an elementary school. Much of this early development did not take place in the modern-day city, but rather in Hobart, northeast of incorporated Maple Valley.
The city of Maple Valley was officially incorporated on August 31, 1997. The Green to Cedar River trail runs through the city, along SR 169 and Witte Road while passing through the former Gaffney's Grove site, now the Lake Wilderness City Park. The park includes a swimming beach and sprawling grass fields and sees the annual Maple Valley Days Parade each year in June. The Lake Wilderness Arboretum is also located here.
Maple Valley is located at 47°21′58″N 122°2′41″W (47.366160, -122.044692). According to the United States Census Bureau, the city has a total area of 5.90 square miles (15.28 km2), of which, 5.72 square miles (14.81 km2) is land and 0.18 square miles (0.47 km2) is water.
The main bodies of water in the city limits are Lake Wilderness, Lake Lucerne, Rock Creek, and part of Pipe Lake. The Cedar River passes through unincorporated King County very near the northeastern border of the city. The city is bordered by Hobart, Fairwood, and Ravensdale, two unincorporated King County census-designated places, along with the cities of Covington, Renton, Kent, and Black Diamond.
Maple Valley places a strong emphasis on health and wellness for its residents. Tahoma Athletic Club offers a friendly neighborhood feel, with lots of group fitness classes, an indoor cycling studio, personal coaching, and more. MultiCare Maple Valley Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. The Buffalo Gym offers comprehensive fitness programs including cardio, strength training, and group exercise classes. 9Round Kickboxing Fitness is known for its kickboxing-themed fitness programs, 9Round offers a dynamic workout experience. Maple Valley Farmers Market is a community hub offering fresh produce and locally made goods, supporting healthy eating choices. Maple Valley Community Center hosts wellness workshops, fitness classes, and recreational activities for all ages, fostering community health. Maple Valley Library offers resources on nutrition, fitness, and mental health through workshops and access to wellness literature. Cedar River Trail is ideal for walking, running, and cycling, providing scenic views and outdoor exercise opportunities along the Cedar River.
Population: 28,220 (2022). Area code: 425. Elevation: 343 ft (105 m). ZIP code: 98682. Area: 5.90 square miles (15.28 km2).
FAQs
What is the median household income in Maple Valley, WA?
In 2022, Maple Valley, WA had a population of 27.9k people with a median age of 36.4 and a median household income of $137,595. The economy of Maple Valley, WA employs 13.3k people. The largest industries in Maple Valley, WA are Retail Trade (1,704 people), Professional, Scientific, & Technical Services (1,539 people), and Health Care & Social Assistance (1,464 people), and the highest paying industries are Management of Companies & Enterprises ($153,819), Manufacturing ($122,929), and Wholesale Trade ($117,537).
What is Maple Valley, WA known for?
Maple Valley is the location of several major events each year, including the Annual Fishing Derby at Lake Wilderness, the fourth weekend in April. Music in the Park, Thursdays in August. Maple Valley Days, the second weekend in June. The biggest community festival is Maple Valley Days, organized and supported by local volunteers. It features a community parade, amusement park rides, stage presentations, fun runs, classic car displays, crafts, food, vendors, and informational booths. In past years Maple Valley Days has also featured an Arts Festival, the Wenatchee Youth Circus, and special presentations by the South King County Arboretum Foundation at the Lake Wilderness Arboretum. Maple Valley Days are held in our beautiful Lake Wilderness Park.
Is Maple Valley, WA a good place to live?
Maple Valley is in King County and is one of the best places to live in Washington. Living in Maple Valley offers residents a sparse suburban feel and most residents own their homes. In Maple Valley, there are a lot of parks. The public schools in Maple Valley are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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