We specialize in an integrative approach to therapy that combines evidence-based, holistic Therapy + Clinical Nutrition + Lifestyle Habit Change for lasting emotional and mental health support. How we help: Whether you're struggling with anxiety, depression, trauma, addiction, relationship conf…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Fort Lewis, WA
Fort Lewis is a United States Army base located 9.1 miles (14.6 km) south-southwest of Tacoma, Washington. Fort Lewis was merged with McChord Air Force Base on February 1, 2010, to form Joint Base Lewis–McChord.
Fort Lewis, named after Meriwether Lewis of the Lewis and Clark Expedition, was one of the largest and most modern military reservations in the United States, consisting of 87,000 acres (136 sq mi; 350 km2) of prairie land cut from the glacier-flattened Nisqually Plain. It is the premier military installation in the northwest and the most requested duty station in the Army.
Joint Base Lewis-McChord (Fort Lewis) is a major Army installation, with much of the 2nd Infantry Division in residence, along with Headquarters, the 7th Infantry Division, the 593rd Expeditionary Sustainment Command, and the 1st Special Forces Group. However, the Headquarters of the 7th Infantry Division is primarily a garrison management body. Fort Lewis's geographic location provides rapid access to the deep-water ports of Tacoma, Olympia, and Seattle for deploying equipment. Units can be deployed from McChord Field, and individuals and small groups can also use the nearby Sea-Tac Airport. The strategic location of the base provides Air Force units with the ability to conduct combat and humanitarian airlifts with the C-17 Globemaster III.
According to the United States Census Bureau, the CDP has a total area of 15.9 square miles (41.2 km2), of which 15.3 square miles (39.6 km2) are land and 0.6 square miles (1.6 km2) are water. The total area is 3.78% water. The military base is, as previously stated, much larger than the CDP defined by the Census Bureau.
Fort Lewis' terrain is primarily a mixture of dense conifer woods and open Puget prairie-Garry oak woodlands. Invasive Scotch Broom has taken over many areas. The landscape is very rocky from glacial meltwater deposits. Poison oak is found in the training areas. Canada Thistle grows thickly in some areas. All trees are to be left standing; post policy prohibits cutting or trimming them.
The temperatures during summer vary from the mid-40s at night to the mid-70s during the day, occasionally peaking over 90 °F (32 °C). Although July and August are the driest months. Fort Lewis, due to its size and reserved land, serves as an important habitat for amphibian development and study.
Fort Lewis places a strong emphasis on health and wellness for its residents. For mental health and counseling services, individuals can turn to organizations like the Western Washington Military Health Alliance offers comprehensive health services, including wellness check-ups and preventive care programs. McVeigh Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. At the JBLM MWR Fitness Centers, you can engage in a comprehensive workout with state-of-the-art equipment. For those who enjoy the outdoors, Northwest Adventure Center provides hiking, kayaking, and other adventurous activities. Outdoor enthusiasts can explore the scenic trails and parks at the Gene Coulon Memorial Beach Park and the Maplewood Golf Course. For a more relaxed wellness approach, the Coal Creek Family YMCA offers various fitness classes and personal training sessions.
Top sites in Fort Lewis WA include LeMay - America’s Car Museum, Museum of Glass, Foss Waterway Seaport, and Point Defiance Zoo & Aquarium.
Population: 4,500 (2021). Elevation: Approximately 300 feet above sea level. Main ZIP Code: 98433. Main Area Code: 253. Area: 15.9 square miles (41.2 km2)
FAQs
What is Fort Lewis, WA known for?
Fort Lewis, named after Meriwether Lewis of the famed Lewis and Clark expedition, is one of the largest and most modern military reservations in the United States. Consisting of 87,000 acres of prairie land cut from the glacier-flattened Nisqually Plain, it is the premier military installation in the Northwest. Fort Lewis is situated in a key location along Interstate 5, allowing easy access to Sea-Tac airport and the deep water ports of Tacoma and Seattle.
How did Fort Lewis WA get its name?
Fort Lewis was merged with McChord Air Force Base on February 1, 2010, to form Joint Base Lewis–McChord. Fort Lewis, named after Meriwether Lewis of the Lewis and Clark Expedition, was one of the largest and most modern military reservations in the United States, consisting of 87,000 acres (136 sq mi; 350 km2) of prairie land cut from the glacier-flattened Nisqually Plain. It is the premier military installation in the northwest and the most requested duty station in the Army.
What city is closest to Fort Lewis, WA?
Lakewood is a city of 58,000 people which was officially incorporated in February 1996. Located just 9 miles from the Fort Lewis and McChord Field, the town offers a thriving community for those military personnel and their families who are looking to relocate to the area. The local economy is dependent on the two local bases, McChord AFB and Fort Lewis Army Base, which were recently combined to be Joint Base Lewis-McChord.
Sources
Joint Base Lewis Mcchord Housing
Western Washington Military Health Alliance
Gene Coulon Memorial Beach Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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