Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Des Moines is one of the few points along this shoreline where the topography facilitates access to the water, and a recreational marina operated by the city, with moorage, boat launching and pier fishing facilities, is located there. Forested Saltwater State Park on a steep ravine between the Zenith and Woodmont neighborhoods is the most-used state park on the Sound. Near the border of Federal Way, Redondo has a boardwalk complete with a Salty's restaurant and a pay parking lot.
There is no evidence that Native American tribes had permanent settlements in Des Moines; however, there is ample evidence that the Duwamish and Muckleshoot Indian tribes came to Des Moines for fishing and clamming.
What was to become Des Moines was first explored by Europeans on May 26, 1792, during the exploration of British naval Captain George Vancouver on his flagship HMS Discovery. The first Americans to visit the area were part of Charles Wilkes' Expedition.
The first known settler was John Moore, who probably arrived circa 1867. His homestead claim certificate (#285) was granted on July 2, 1872. In 1887, F.A. Blasher persuaded some friends in his home city of Des Moines, Iowa, to help finance the development of a town on Puget Sound. The work was done by the Des Moines Improvement Company. In 1889 the area was platted into lots and sold by the Des Moines Improvement Company, which had been incorporated by F. A. Blasher, Orin Watts Barlow, Charles M. Johnson, and John W. Kleeb. Lumber mills provided the community with its primary employment.
Most of the city rolls gently down to the waters of Puget Sound from an elevation of approximately 400 feet (120 m) along the eastern city boundary on Pacific Highway, allowing many homes to enjoy an unobstructed view of the sound and Vashon Island. The ravines of Des Moines Creek and Massey Creek deeply incise this broad slope.
Emphasizing health and wellness, Des Moines provides a range of facilities and initiatives supporting residents' well-being. Franciscan Medical Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Enjoy locally grown produce and artisan goods at the Des Moines Waterfront Farmers Market every Saturday from June to September. Des Moines Beach Park is perfect for walks, picnics, and scenic views of Puget Sound, promoting relaxation and physical activity while Mount Rainier National Park is for hiking, nature walks, and outdoor meditation, offering breathtaking landscapes. Des Moines Legacy Foundation supports community health through various programs and events. Des Moines Field House hosts fitness classes and indoor sports activities for all ages.
ZIP code: 98198. Population: 32,408 (2022). Area code: 206. Elevation: 92 ft (28 m). Area: 7.408 square miles (19.19 km2).
FAQs
What is Des Moines, WA known for?
Today, Des Moines is often called the "Boating Capital of the Pacific Northwest" and is considered among the best places in the Northwest metro to retire or raise a family. It blends the benefits of waterfront living with the convenience of metropolitan access. The city's six miles of shoreline offer public beaches, waterfront parks, top-notch restaurants, fishing piers, and a well-used boardwalk. It also has a 900 slip, full-service marina with 1,500 feet of transit moorage and fuel services.
What is the ethnicity of Des Moines, WA?
In 2022, there were 4.14 times more White (Non-Hispanic) residents (16.3k people) in Des Moines, WA than any other race or ethnicity. There were 3.94k Asian (non-Hispanic) and 3.81k Other (Hispanic) residents, the second and third most common ethnic groups. 18.2% of the people in Des Moines, WA are Hispanic (5.95k people).
Is Des Moines, WA a good place to live?
Living in Des Moines offers residents an urban suburban mix feel and most residents own their homes. In Des Moines, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in Des Moines and residents tend to lean liberal. The public schools in Des Moines are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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