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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Woodbridge, VA
Woodbridge is a census-designated place (CDP) in Prince William County, Virginia, United States, located 20 miles (32 km) south of Washington, D.C. Bounded by the Occoquan and Potomac rivers, Woodbridge had 44,668 residents at the 2020 census.
Woodbridge offers a variety of amenities for residents and visitors, including the Potomac Mills shopping mall and Stonebridge at Potomac Town Center. Woodbridge is served by the Prince William County Public Schools, and the Woodbridge campus of Northern Virginia Community College borders the district. Sentara Northern Virginia Medical Center, a non-profit hospital, formerly Potomac Hospital, recently expanded and now can serve 183 patients. Transportation includes access to Interstate 95, two VRE commuter train stations, bus service, and a local "slugging" system, offering residents a variety of transit options.
Woodbridge offers a wide range of recreational opportunities for residents and visitors. The Occoquan Bay National Wildlife Refuge is a natural habitat for a variety of plant and animal life including the bald eagles and ospreys. Veteran's Park and Leesylvania State Park are located on the Potomac River and provide swimming, boating, picnic, and hiking services. Close by is Rippon Lodge, the oldest house in Prince William County, which is open for tours throughout the summer. Trails at Leesylvania Park lead to the ancestral home of the Lee family.
Woodbridge is at 38°38′37″N 77°15′39″W (38.643517, −77.260843). It is located on the peninsula of Linton Neck. According to the United States Census Bureau, in 2000, the CDP has a total area of 10.8 square miles (28 km2), of which 10.5 square miles (27 km2) is land and 0.3 square miles (0.78 km2), or 2.87%, is water. Woodbridge is about 20 miles (32 km) from Washington, D.C.
The 2010 census reconfigured Woodbridge so that the majority of its land area was redesignated Marumsco and Neabsco, Virginia. The southern border of Woodbridge was now Occoquan Road, with the area between Occoquan Road and Opitz Boulevard–Rippon Boulevard being part of Marumsco. All of the former Woodbridge CDP south of Marumsco was designated as Neabsco. However, the areas continued to be addressed in Woodbridge. At the 2020 census, the Marumsco CDP was reincorporated into the Woodbridge CDP, and Neabsco was renamed Leesylvania.
The city places a strong emphasis on residents' well-being, evident in its health and wellness initiatives. Sentara Northern Virginia Medical Center, a prominent healthcare facility, ensures comprehensive medical services for residents. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience.
Top sites in Woodbridge, VA are Rippon Lodge Historic Site, Occoquan Bay National Wildlife Refuge, and Leesylvania State Park.
Population: 43,443 (2023). Area: 9.90 sq mi (25.64 km2). Area Code: 703, 571. ZIP codes: 22191–22193. Elevation: 305 ft (93 m).
FAQs
Is Woodbridge, VA a good place to live?
Woodbridge is in Prince William County. Living in Woodbridge offers residents an urban suburban mix feel and most residents own their homes. In Woodbridge, there are a lot of parks. Many families and young professionals live in Woodbridge and residents tend to have moderate political views.
What is the race population in Woodbridge, VA?
As of the 2020 Census, Woodbridge had 44,668 residents with 13,107 households. The racial demographics were as follows: 42.3% Hispanic or Latino23.5% White. 22.2% Black or African American. 8.6% Asian. 8.1% Two or More Races.
What is Woodbridge, VA famous for?
Woodbridge is probably the most renowned area in Prince William, Virginia due to its location adjacent to Interstate 95, the giant Potomac Mills Sign, IKEA, and other roadside views. A wide assortment of destination shopping, dining, and entertainment choices is abound. Home to Virginia’s largest outlet mall – Potomac Mills – Woodbridge also has other major shopping choices nearby including Stonebridge at Potomac Town Center, home to an Apple Store and Alamo Drafthouse, IKEA, and several other major destination choices.
Sources
Sentara Northern Virginia Medical Center
Occoquan Bay National Wildlife Refuge
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