Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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English settlers founded Williamsburg in 1632 as Middle Plantation, a fortified settlement on high ground between the James and York rivers, and farther inland than their headquarters at Jamestown. The city functioned as the capital of the Colony and Commonwealth of Virginia from 1699 to 1780 and became the center of political events in Virginia leading to the American Revolution. The College of William & Mary, established in 1693, is the second-oldest institution of higher education in the United States and the only one of the nine colonial colleges in the South. Its alumni include three U.S. presidents as well as many other important figures in the nation's early history.
The city's tourism-based economy is driven by Colonial Williamsburg, the city's restored Historic Area. Along with nearby Jamestown and Yorktown, Williamsburg forms part of the Historic Triangle, which annually attracts more than four million tourists. Modern Williamsburg is also a college town, inhabited in large part by William & Mary students, faculty, and staff.
According to the United States Census Bureau, the city has an area of 9.1 square miles (23.6 km2), of which 8.9 square miles (23.1 km2) is land and 0.2 square miles (0.5 km2) (1.8%) is water.
The city is on the I-64 corridor, 45 miles (72 km) southeast of Richmond and about 37 miles (60 km) northwest of Norfolk. It is in the northwest corner of Hampton Roads, the nation's 37th-largest metropolitan area, with a population of 1,576,370. Within Hampton Roads, Norfolk is recognized as the central business district, while the Virginia Beach seaside resort district and Williamsburg are primarily tourism centers.
Williamsburg also hosts various community events promoting health and wellness, reflecting its commitment to fostering a wholesome lifestyle. The Riverside Doctors' Hospital Williamsburg serves as a cornerstone of the city's healthcare infrastructure, catering to the medical needs of residents. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain. Chiropractic Health and Wellness Center is dedicated to restoring and maintaining optimal health through chiropractic care. Their treatments include spinal adjustments, massage therapy, nutritional counseling, and lifestyle coaching for holistic well-being. Northern Virginia Chiropractic Center offers comprehensive chiropractic care to address a wide range of conditions, including back pain, neck pain, headaches, and sports injuries. Their services include chiropractic adjustments, acupuncture, physical therapy, and ergonomic evaluations. Chiropractic Family Health Centre provides personalized care to promote healing and wellness. Their chiropractors use a variety of techniques such as spinal adjustments, soft tissue therapy, nutritional counseling, and corrective exercises to help patients achieve optimal health.
Population: 15,847 (2023). ZIP codes: 23185-23188. Area code: 757, 948. Elevation: 50 feet (15 m). Area: 9.10 sq mi (23.57 km2).
FAQs
What is so special about Williamsburg, VA?
Williamsburg was the thriving capital of Virginia when the dream of American freedom and independence was taking shape. From 1699 to 1780, Williamsburg was the political, cultural, and educational center of what was then the largest, most populous, and most influential of the American colonies. The seat of government in Virginia moved to Richmond in 1780.
How far is Williamsburg, VA from the beach?
Can I drive from Williamsburg to Virginia Beach? Yes, the driving distance between Williamsburg to Virginia Beach is 60 miles. It takes approximately 1h 6m to drive from Williamsburg to Virginia Beach.
What is the rainiest month in Williamsburg, VA?
According to data from the National Weather Service and the National Oceanic and Atmospheric Administration, Williamsburg was the rainiest of the major college towns in Virginia on average from the years 2000 to 2020. Williamsburg's rainiest months on average over this period were August, July, and September. Compared to Blacksburg, Harrisonburg, and Charlottesville, the average rainfall in Williamsburg is higher on average at almost every measured point.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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