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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Triangle, VA
Triangle is a census-designated place (CDP) in Prince William County, Virginia, United States. The population was 8,188 at the 2010 census. It is bounded to the south by the Marine Corps Base Quantico, which surrounds the town of Quantico.
According to the United States Census Bureau, the CDP has a total area of 2.6 square miles (6.8 km2), all of it land. It is bounded to the north and west by the town of Dumfries. It is bounded to the west by Prince William Forest Park and to the east by the Potomac River.
As of the census of 2000, there were 5,500 people, 2,196 households, and 1,341 families living in the CDP. The population density was 2,088.5 inhabitants per square mile (806.4/km2). There were 2,318 housing units at an average density of 880.2 per square mile (339.8/km2). The racial makeup of the CDP was 61.07% White, 28.33% African American, 0.49% Native American, 2.87% Asian, 0.11% Pacific Islander, 3.58% from other races, and 3.55% from two or more races. Hispanic or Latino of any race were 7.42% of the population.
There were 2,196 households, out of which 33.9% had children under the age of 18 living with them, 40.4% were married couples living together, 15.3% had a female householder with no husband present, and 38.9% were non-families. 29.7% of all households were made up of individuals, and 3.6% had someone living alone who was 65 years of age or older. The average household size was 2.50 and the average family size was 3.13.
The city offers residents access to comprehensive healthcare services through facilities like the Sentara Northern Virginia Medical Center, ensuring the well-being of the community. Additionally, Triangle places a strong emphasis on maintaining an active and healthy lifestyle through its health and wellness centers. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels.
Top sites in Triangle, VA: Prince William Forest Park, The Weems-Botts Museum & Annex, Locust Shade Park.
Population: 10,886 (2022). Elevation: 98 ft (30 m). Area: 2.6 sq mi (6.8 km2). ZIP code: 22172. Area Code: 703.
FAQs
Is Triangle, VA a good place to live?
Triangle is in Prince William County and is one of the best places to live in Virginia. Living in Triangle offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Triangle and residents tend to be liberal. The public schools in Triangle are above average.
What is the ethnicity of the Triangle, VA?
Triangle has a 2024 population of 10,922. Triangle is currently growing at a rate of 0.17% annually and its population has increased by 3.76% since the most recent census, which recorded a population of 10,526 in 2020. Black or African American: 37.02% White: 30.43% Asian: 14.06%.
What is Triangle, VA close to?
It is bounded to the south by the Quantico Marine Corps Base, which surrounds the town of Quantico. It is bounded to the north and west by the town of Dumfries. It is bounded to the west by Prince William Forest Park and to the east by the Potomac River.
Sources
Sentara Northern Virginia Medical Center
The Spa at The Omni Homestead Resort
ACAC Fitness & Wellness Centers
The Weems-Botts Museum & Annex
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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