Trauma Classes Near Me

Yoga & Meditation Instructor Yoga Instructor,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Women's Health Specialist,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health Coach,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Anxiety Therapist,Health and Wellness Coach,Family Coach,Relationship Coach,Herbalist,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Myofascial Release Therapy,Craniosacral Therapy,Sleep Therapy,Mental Therapy,Couples Therapy,Emotional Freedom Technique (EFT),Weight Loss Coach,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,LGBTQ Therapist,Depression Therapist,Resilience Coach,Parenting Coach,Insomnia,Sleep Doctor,Chinese Medicine,Chronic Pain Specialist,Digestive Issues,Behavior Modification Therapy,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Hypnotherapist,Bereavement Support,Plant Medicine,Herbal Tea,Somatic Experiencing Practitioner,Trauma-Informed Therapist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Herbal Remedies,Emotional Wellness
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

English

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…


Health and Wellness Coach Health Coach,Wellness Coach,Mental Health Counselor,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,Resilience Coach,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Mindful Eating,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Autoimmune Disease Doctor,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness
Madison Bravenec

Madison Bravenec

Health and Wellness Coach

English

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…


Yoga Instructor,Private Yoga Instructor,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Chronic Pain Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
randy schneider

Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…


Frequently asked questions

 

How can I make a same-day appointment with a Trauma Class in Stuarts Draft?

Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Stuarts Draft can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Stuarts Draft and make an appointment online today.

 


How can I book an appointment online with a Trauma Class in Stuarts Draft?

Sofia is a free online service that helps clients find Trauma Classes in Stuarts Draft and book appointments instantly. You can search for Stuarts Draft Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Trauma Class in Stuarts Draft?

You can use Sofia to find Trauma Classes in Stuarts Draft who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Trauma Class in Stuarts Draft?

Almost all Trauma Classes in Stuarts Draft on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Stuarts Draft Trauma Class who sees clients after hours?

On Sofia, you can search specifically for Stuarts Draft Trauma Classes with availability after normal business hours.

 


How can I find same day appointments near me for Trauma Classes in Stuarts Draft?

Sofia lets you see real-time availability for Trauma Classes in Stuarts Draft. Many Trauma Classes offer same day appointments.  

 


How can I find a Trauma Class in Stuarts Draft who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Classes in Stuarts Draft. Many Trauma Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Trauma Classes in Stuarts Draft?

Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Trauma Class products in Stuarts Draft?

Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly. 

 


How can I find live classes near me with Trauma Classes in Stuarts Draft?

Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.

 


Where can I find a licensed and credentialed Trauma Class near me in Stuarts Draft?

Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.

 


Stuarts Draft, VA

 

Stuarts Draft is a census-designated place (CDP) in Augusta County, Virginia, United States. It is part of the StauntonWaynesboro Micropolitan Statistical Area and adjacent to the South River. Its population was 12,142 as of the 2020 census.

Stuarts Draft has a history as an agricultural community, dating back to the 1730s. Today, the community also includes a processing and manufacturing cluster that includes Hershey, Hollister, McKee Foods, NIBCO, and a Target Corporation Distribution Center. As one writer notes, "A visitor to Stuarts Draft can see these imposing plants with cattle grazing in a nearby field..."

The Stuarts Draft CDP is located in southeast Augusta County on the northwest side of the Blue Ridge Mountains. It is located in the Shenandoah Valley, part of the valley belt of Silurian limestone. The area features a flat valley or cove, regionally called a draft. The soil is rich and fertile, well suited for agricultural purposes.

Stuarts Draft is eight miles south of Staunton and seven miles southwest of Waynesboro. According to the 2020 United States Census Bureau, the CDP has a total area of 29.31 square miles (75.9 km2). This is an increase from 2010 when the area was listed as being 19.82 acres. The CDP includes the Christians Creek and the South River watersheds and parts of the Beverley Manor, Riverheads, and the South River magisterial districts. The South River is a tributary of the South Fork of the Shenandoah River. Major streams in Stuarts Draft include Barterbrook Branch, Cole's Run, Deep Pond Run, Falling Rock Creek, Folly Mills Creek, Goose Creek, Johns Runs, Loves Run, Pine Run, and Stony Run.

The George Washington National Forest is at the southern border of Stuart Draft. The forests consist primarily of oaks, including white, black, red, post, and chestnut oaks. Other trees include ash, balsam fir, beech, birch, black maple, black spruce, black walnut, cucumber tree, dogwood, elm, fir, gum, hemlock, hickory, hornbeam, locust, mulberry, persimmon, red cedar, red maple, sugar maple, sumac, sycamore, tulip poplar, umbrella tree (magnolia tripetala), white cherry, while maple, white pine, and yellow pine. Some areas include rhododendrons and laurels. Wildlife native to the area include black bear, deer, red fox, porcupine, beaver, hare, rabbit, and weasel. Perennial streams in the area include native brook trout. Mineral deposits in the national forest include clay, gravel, iron, manganese, and sand.

Stuarts Draft includes several natural and man-made ponds. Lake Wilda is Green Pond a naturally occurring high-elevation pond on the Big Levels Ridge. It is five acres in size during the wet season. The Virginia Commission of Game and Inland Fisheries constructed the Maple Flats Ponds in the late 1950s to serve migrating waterfowl. However, this project failed because water levels were too low seasonally. These ponds are now stocked with bass, bluegill, and catfish for recreational use, There are naturally occurring sinkhole ponds near the Maple Flats Ponds, including Spring Pond and Twin Ponds that are home to a botanically significant range of plants.

Adjacent to the national forest, Shenandoah Acres includes a small spring-fed lake. Historically, the property included a cranberry bog, one of the sinkhole ponds in the Maple Flats area. The cranberry bog was well-known by botanists as a site for several rare plants and orchids, including the rose pogonia and grass pink orchids. In the journal Claytonia, the botanist Lloyd Carr described the pond as a sea of pink when the orchids were in bloom. However, the bog was destroyed to create Shenandoah Acres, and many of the rare species became locally extinct.

The Stuarts Draft CDP includes agricultural conservation areas and rural conservation areas. The Cowbane Natural Area Preserve includes 147 acres (0.59 km2; 59 ha)1 with calcareous spring marshes, mesic prairies, and wet prairies. These three landscapes were historically common in the area but were reduced over time by agriculture and development.

Health and wellness are paramount in Stuarts Draft, with a focus on providing residents with access to quality healthcare and opportunities for an active lifestyle. The Augusta Health Medical Center serves the community, offering a range of healthcare services and promoting well-being. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment.

Top sites in Stuarts Draft, VA are Grand Caverns, Humpback Rocks, and Frontier Culture Museum.

Population: 11,920 (2023). ZIP code: 24477. Area code(s): 540. Elevation: 1,421 ft (433 m). Area: 29.31 sq mi (75.9 km2).

 

FAQs

Is Stuarts Draft, VA a good place to live?

Living in Stuarts Draft offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Stuarts Draft and residents tend to be conservative. The public schools in Stuarts Draft are above average.

 

How did Stuarts Draft get its name in Virginia?

The settlement did not have a post office until 1837. The first post office was in the former Thomas Stuart cabin, a hewed-pine log structure on the Harper property. As a result, the name Stuarts Draft was chosen for the post office and the community.

 

What county is Stuart Draft, VA in?

Stuarts Draft is located in Augusta County, Virginia. Once America's western frontier, Augusta County is now home to some of the Commonwealth of Virginia's finest rural landscapes, historic landmarks, and natural beauty. The area provides numerous outdoor activities including hiking, biking, camping, fishing, and exploring the many wilderness areas.

 

Sources

Augusta County

Wikipedia

Nibco

Niche

Augusta Health Medical Center

American Family Fitness

Massage Envy's

Elements Massage

Massage Heights

Hand & Stone Massage and Facial Spa

Grand Caverns

Humpback Rocks

Frontier Culture Museum

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.