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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Stuarts Draft, VA
Stuarts Draft is a census-designated place (CDP) in Augusta County, Virginia, United States. It is part of the Staunton–Waynesboro Micropolitan Statistical Area and adjacent to the South River. Its population was 12,142 as of the 2020 census.
Stuarts Draft has a history as an agricultural community, dating back to the 1730s. Today, the community also includes a processing and manufacturing cluster that includes Hershey, Hollister, McKee Foods, NIBCO, and a Target Corporation Distribution Center. As one writer notes, "A visitor to Stuarts Draft can see these imposing plants with cattle grazing in a nearby field..."
The Stuarts Draft CDP is located in southeast Augusta County on the northwest side of the Blue Ridge Mountains. It is located in the Shenandoah Valley, part of the valley belt of Silurian limestone. The area features a flat valley or cove, regionally called a draft. The soil is rich and fertile, well suited for agricultural purposes.
Stuarts Draft is eight miles south of Staunton and seven miles southwest of Waynesboro. According to the 2020 United States Census Bureau, the CDP has a total area of 29.31 square miles (75.9 km2). This is an increase from 2010 when the area was listed as being 19.82 acres. The CDP includes the Christians Creek and the South River watersheds and parts of the Beverley Manor, Riverheads, and the South River magisterial districts. The South River is a tributary of the South Fork of the Shenandoah River. Major streams in Stuarts Draft include Barterbrook Branch, Cole's Run, Deep Pond Run, Falling Rock Creek, Folly Mills Creek, Goose Creek, Johns Runs, Loves Run, Pine Run, and Stony Run.
The George Washington National Forest is at the southern border of Stuart Draft. The forests consist primarily of oaks, including white, black, red, post, and chestnut oaks. Other trees include ash, balsam fir, beech, birch, black maple, black spruce, black walnut, cucumber tree, dogwood, elm, fir, gum, hemlock, hickory, hornbeam, locust, mulberry, persimmon, red cedar, red maple, sugar maple, sumac, sycamore, tulip poplar, umbrella tree (magnolia tripetala), white cherry, while maple, white pine, and yellow pine. Some areas include rhododendrons and laurels. Wildlife native to the area include black bear, deer, red fox, porcupine, beaver, hare, rabbit, and weasel. Perennial streams in the area include native brook trout. Mineral deposits in the national forest include clay, gravel, iron, manganese, and sand.
Stuarts Draft includes several natural and man-made ponds. Lake Wilda is Green Pond a naturally occurring high-elevation pond on the Big Levels Ridge. It is five acres in size during the wet season. The Virginia Commission of Game and Inland Fisheries constructed the Maple Flats Ponds in the late 1950s to serve migrating waterfowl. However, this project failed because water levels were too low seasonally. These ponds are now stocked with bass, bluegill, and catfish for recreational use, There are naturally occurring sinkhole ponds near the Maple Flats Ponds, including Spring Pond and Twin Ponds that are home to a botanically significant range of plants.
Adjacent to the national forest, Shenandoah Acres includes a small spring-fed lake. Historically, the property included a cranberry bog, one of the sinkhole ponds in the Maple Flats area. The cranberry bog was well-known by botanists as a site for several rare plants and orchids, including the rose pogonia and grass pink orchids. In the journal Claytonia, the botanist Lloyd Carr described the pond as a sea of pink when the orchids were in bloom. However, the bog was destroyed to create Shenandoah Acres, and many of the rare species became locally extinct.
The Stuarts Draft CDP includes agricultural conservation areas and rural conservation areas. The Cowbane Natural Area Preserve includes 147 acres (0.59 km2; 59 ha)1 with calcareous spring marshes, mesic prairies, and wet prairies. These three landscapes were historically common in the area but were reduced over time by agriculture and development.
Health and wellness are paramount in Stuarts Draft, with a focus on providing residents with access to quality healthcare and opportunities for an active lifestyle. The Augusta Health Medical Center serves the community, offering a range of healthcare services and promoting well-being. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment.
Top sites in Stuarts Draft, VA are Grand Caverns, Humpback Rocks, and Frontier Culture Museum.
Population: 11,920 (2023). ZIP code: 24477. Area code(s): 540. Elevation: 1,421 ft (433 m). Area: 29.31 sq mi (75.9 km2).
FAQs
Is Stuarts Draft, VA a good place to live?
Living in Stuarts Draft offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Stuarts Draft and residents tend to be conservative. The public schools in Stuarts Draft are above average.
How did Stuarts Draft get its name in Virginia?
The settlement did not have a post office until 1837. The first post office was in the former Thomas Stuart cabin, a hewed-pine log structure on the Harper property. As a result, the name Stuarts Draft was chosen for the post office and the community.
What county is Stuart Draft, VA in?
Stuarts Draft is located in Augusta County, Virginia. Once America's western frontier, Augusta County is now home to some of the Commonwealth of Virginia's finest rural landscapes, historic landmarks, and natural beauty. The area provides numerous outdoor activities including hiking, biking, camping, fishing, and exploring the many wilderness areas.
Sources
Hand & Stone Massage and Facial Spa
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