
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…

I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…

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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…

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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…

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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…

My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …

I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…

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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…

Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…

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Hi, I’m Erica, a holistic health practitioner devoted to supporting individuals and families on their path to natural, whole-body wellness. My approach weaves together the wisdom of herbal medicine, nutrition, ancestral healing, and the rhythms of nature to restore balance and deepen self-connectio…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…

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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.

Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

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Frequently asked questions
How can I make a same-day appointment with a Health Coach in Salem, VA?
Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in Salem, VA can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in Salem, VA and make an appointment online today.
How can I book an appointment online with a Health Coach in Salem, VA?
Sofia is a free online service that helps clients find Health Coaches in Salem, VA and book appointments instantly. You can search for Salem, VA Health Coaches by symptom, health goal or visit reason. You can explore Health Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Health Coach in Salem, VA?
You can use Sofia to find Health Coaches in Salem, VA who are highly rated. View each Health Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Health Coach in Salem, VA?
Almost all Health Coaches in Salem, VA on Sofia have virtual visits available. Every Health Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Salem, VA Health Coach who sees clients after hours?
On Sofia, you can search specifically for Salem, VA Health Coaches with availability after normal business hours.
How can I find same day appointments near me for Health Coaches in Salem, VA?
Sofia lets you see real-time availability for Health Coaches in Salem, VA. Many Health Coaches offer same day appointments.
How can I find a Health Coach in Salem, VA who sees clients during the weekend?
Sofia let's you see real-time availability for Health Coaches in Salem, VA. Many Health Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Health Coaches in Salem, VA?
Sofia lets you search for live group classes from the leading Health Coaches. You can sign up for individual virtual group classes from Health Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Health Coach products in Salem, VA?
Sofia lets you shop for Health Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health Coaches page directly.
How can I find live classes near me with Health Coaches in Salem, VA?
Sofia lets you take live classes from leading Health Coaches. You can sign up for virtual group classes from Health Coaches today.
Where can I find a licensed and credentialed Health Coach near me in Salem, VA?
Sofia lets you search for educated, licensed, and credentialed Health Coaches professionals. You can ensure you are booking with the right Health Coach for you based on credentials, language, and more.
Salem, VA
Salem is an independent city in the U.S. commonwealth of Virginia. As of the 2020 census, the population was 25,346. It is the county seat of Roanoke County, although the two are separate jurisdictions. The Bureau of Economic Analysis combines the city of Salem with Roanoke County, which surrounds both Salem and the neighboring City of Roanoke, for statistical purposes. Salem has its courthouse and sheriff's office but shares a jail with Roanoke County, which is located in the Roanoke County Courthouse complex in Salem. The Roanoke County Sheriff's Office and Roanoke County Department of Social Services are also located within Salem, though the county administrative offices are located in unincorporated Cave Spring.
Roanoke College is located in the city. Salem is also the home to a minor league baseball team, the Salem Red Sox.
Salem is located at 37°17′12″N 80°3′21″W (37.286895, -80.055836).
According to the United States Census Bureau, the city has a total area of 14.5 square miles (37.6 km2), of which 14.4 square miles (37.3 km2) is land and 0.1 square miles (0.3 km2) (0.7%) is water.
The earliest history of Salem exists as archaeological evidence of Native American tribes from as far back as 8,000 BCE until the middle of the 18th century. Europeans first explored the area of Salem in 1671, when the Siouan-speaking Totero people had a village nearby. Explorers Thomas Batts and Robert Fallam gave the area its first recorded name: Totero Town, after this tribe, who supplied them with a guide to help with further exploration. Fort Lewis, named for General Andrew Lewis, of what is now Roanoke County, was built west of the town in 1752. Salem's Andrew Lewis Middle School (formerly Andrew Lewis High School) was named after General Lewis. Salem became a small settlement serving travelers on the Great Road (roughly the same path followed by US-11 and later Interstate 81 today) and was officially founded in 1802, receiving its charter in 1806. It is not known why the town was named Salem; the most widely accepted explanation is that it was named to honor William Bryan, a prominent citizen, who had moved from Salem, New Jersey.
Salem was attacked twice by the Union Army during the American Civil War, but its Salem Flying Artillery is said to have fired the last Confederate shot at Appomattox Court House before Robert E. Lee's surrender.
One of the city's four elementary schools is named after African American scientist G. W. Carver. Before integration, this was the high school for African Americans in Salem.
Salem provides health and wellness programs and centers for its residents. Unwind and pamper yourself at The Jefferson Spa. Experience signature treatments, massages, and skincare rituals in a historic and luxurious environment. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels.
The top sites in Salem, VA: Salem Civic Center, Salem Museum, Launching Pad Trampoline Park & Family Fun Center.
Area: 14.62 sq mi (37.88 km2). Elevation: 1,075 ft (358.14 m). Population: 25,346. ZIP Code: 24153. Area Code: 540.
FAQs
Why is Salem, VA famous?
In modern times, Salem has developed a nationwide reputation as a sports town, bringing to the community dozens of collegiate and amateur tournaments and championships. Most notably, Salem has hosted the Amos Alonzo Stagg Bowl, the NCAA Division III football championship, since 1993. The emphasis on sports marketing and tourism has significantly contributed to the local economy.
Is Salem, VA a good place to live?
Salem is in Salem City County and is one of the best places to live in Virginia. Living in Salem offers residents a sparse suburban feel and most residents own their homes. In Salem, there are a lot of parks. Many young professionals live in Salem.
Is it expensive to live in Salem, VA?
Salem's housing expenses are 4% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average. Salem has grocery prices that are 11% lower than the national average.
Sources
The Spa at The Omni Homestead Resort
ACAC Fitness & Wellness Centers
Launching Pad Trampoline Park & Family Fun Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.