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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

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My name is Dr. Jeremy Etisomba, Occupational Therapist, Neurorehabilitation and Dementia Care Specialist with close to a decade of experience. My journey into this field began with a deeply personal experience that shaped my passion for helping others. Originally from Paris, France, I’ve had the p…

My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!

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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …

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Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Richmond, VA
Richmond is the capital city of the Commonwealth of Virginia in the United States. Incorporated in 1742, Richmond has been an independent city since 1871. The city's population in the 2020 census was 226,610, up from 204,214 in 2010, making it Virginia's fourth-most populous city. The Richmond metropolitan area, with over 1.3 million residents, is the Commonwealth's third-most populous.
Richmond is located at the James River's fall line, 44 mi (71 km) west of Williamsburg, 66 mi (106 km) east of Charlottesville, 91 mi (146 km) east of Lynchburg, and 92 mi (148 km) south of Washington, D.C. Surrounded by Henrico and Chesterfield counties, Richmond is at the intersection of Interstate 95 and Interstate 64 and encircled by Interstate 295, Virginia State Route 150 and Virginia State Route 288. Major suburbs include Midlothian to the southwest, Chesterfield to the south, Varina to the southeast, Sandston to the east, Glen Allen to the north and west, Short Pump to the west, and Mechanicsville to the northeast.
Richmond was an important village in the Powhatan Confederacy and was briefly settled by English colonists from Jamestown from 1609 to 1611. Founded in 1737, it replaced Williamsburg as the capital of the Colony and Dominion of Virginia in 1780. During the Revolutionary War period, several notable events occurred in the city, including Patrick Henry's "Give me liberty or give me death!" speech in 1775 at St. John's Church and the passage of the Virginia Statute for Religious Freedom written by Thomas Jefferson. During the American Civil War, Richmond was the capital of the Confederate States of America.
Richmond is located at 37°32′N 77°28′W (37.538, −77.462). According to the United States Census Bureau, the city has a total area of 62 sq mi (160 km2), of which 60 sq mi (160 km2) is land and 2.7 sq mi (7.0 km2) (4.3%) is water. The city is in the Piedmont region of Virginia, at the James River's highest navigable point. The Piedmont region is characterized by relatively low, rolling hills, and lies between the low, flat Tidewater region and the Blue Ridge Mountains. Significant bodies of water in the region include the James River, the Appomattox River, and the Chickahominy River.
The Richmond-Petersburg Metropolitan Statistical Area (MSA), the 44th largest in the United States, includes the independent cities of Richmond, Colonial Heights, Hopewell, and Petersburg, and the counties of Charles City, Chesterfield, Dinwiddie, Goochland, Hanover, Henrico, New Kent, Powhatan, and Prince George. On July 1, 2009, the Richmond—Petersburg MSA's population was 1,258,251.
Richmond is located 21.69 mi (34.91 km) north of Petersburg, Virginia, 66.1 mi (106.4 km) southeast of Charlottesville, Virginia, 79.24 mi (127.52 km) northwest of Norfolk, Virginia, 96.87 mi (155.90 km) south of Washington, D.C., and 138.72 mi (223.25 km) northeast of Raleigh, North Carolina.
Richmond prioritizes the health and wellness of its residents, offering a range of facilities and activities. For those seeking quality healthcare services, Richmond is home to leading medical institutions, including VCU Medical Center. The city's healthcare facilities ensure that residents have access to state-of-the-art medical care and services. Experience luxury and relaxation at The Ritz-Carlton Spa in Tysons Corner. Indulge in rejuvenating treatments, including massages, facials, and body wraps, in a serene and elegant setting. Discover a world of tranquility at The Spa at Mandarin Oriental. Enjoy holistic treatments, wellness programs, and personalized therapies designed to enhance your well-being. Unwind and pamper yourself at The Jefferson Spa. Experience signature treatments, massages, and skincare rituals in a historic and luxurious environment. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting.
Top sites in Richmond, VA are Virginia Museum of Fine Arts, Lewis Ginter Botanical Garden, and Maymont.
Population: 229,247 (2023). ZIP code: 23220. Area code: 804. Elevation: 213 ft (65 m). Area: 62.57 sq mi (162.05 km2).
FAQs
What is Richmond, VA best known for?
What is Richmond best known for? Richmond is known for its rich cultural heritage which is depicted through its numerous museums, for its churches which are beautifully built, for its important role in the American Civil War, and for its scenic landscape. You can enjoy the Christmas celebrations at the historical churches in Richmond as well.
Is Richmond, VA a nice place to live?
Are you thinking of moving to Richmond, Virginia? Here’s all you need to know about the city! This capital city of Virginia is known for its charming atmosphere, ancient buildings, pleasant climate, peaceful parks, thriving culture, and a plethora of employment opportunities. With lots of things to do and lots of places to see, Richmond just has it all.
How far is Richmond, VA from the beach?
How far is it from Richmond to Virginia Beach, VA? The distance between Richmond and Virginia Beach, VA is 104 miles. The road distance is 96.2 miles.
Sources
Ritz-Carlton Spa in Tysons Corner
The Spa at The Omni Homestead Resort
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.