Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
How can I make a same-day appointment with a CPR Training in Lake Monticello?
Same day appointments are available with many CPR Instructors. For the most part, clients who use Sofia to search for a CPR Training in Lake Monticello can schedule an appointment and see the CPR Training within 24 hours. You can search for real-time availability of CPR Instructors in Lake Monticello and make an appointment online today.
How can I book an appointment online with a CPR Training in Lake Monticello?
Sofia is a free online service that helps clients find CPR Instructors in Lake Monticello and book appointments instantly. You can search for Lake Monticello CPR Instructors by symptom, health goal or visit reason. You can explore CPR Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated CPR Training in Lake Monticello?
You can use Sofia to find CPR Instructors in Lake Monticello who are highly rated. View each CPR Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a CPR Training in Lake Monticello?
Almost all CPR Instructors in Lake Monticello on Sofia have virtual visits available. Every CPR Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lake Monticello CPR Training who sees clients after hours?
On Sofia, you can search specifically for Lake Monticello CPR Instructors with availability after normal business hours.
How can I find same day appointments near me for CPR Instructors in Lake Monticello?
Sofia lets you see real-time availability for CPR Instructors in Lake Monticello. Many CPR Instructors offer same day appointments.
How can I find a CPR Training in Lake Monticello who sees clients during the weekend?
Sofia let's you see real-time availability for CPR Instructors in Lake Monticello. Many CPR Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from CPR Instructors in Lake Monticello?
Sofia lets you search for live group classes from the leading CPR Instructors. You can sign up for individual virtual group classes from CPR Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for CPR Training products in Lake Monticello?
Sofia lets you shop for CPR Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite CPR Instructors page directly.
How can I find live classes near me with CPR Instructors in Lake Monticello?
Sofia lets you take live classes from leading CPR Instructors. You can sign up for virtual group classes from CPR Instructors today.
Where can I find a licensed and credentialed CPR Training near me in Lake Monticello?
Sofia lets you search for educated, licensed, and credentialed CPR Instructors professionals. You can ensure you are booking with the right CPR Training for you based on credentials, language, and more.
Lake Monticello, VA
Lake Monticello, a private gated community, is a census-designated place (CDP) in Fluvanna County, Virginia, United States. The population was 10,126 at the 2020 census. The community is centered on a lake of the same name, which is formed by a dam on a short tributary of the nearby Rivanna River. Lake Monticello is part of the Charlottesville Metropolitan Statistical Area.
Lake Monticello was developed in the 1960s as a summer vacation home community but quickly evolved into a bedroom community of Charlottesville, and to a smaller extent of Richmond. It also has a sizable retirement-age population.
Lake Monticello is located in northwestern Fluvanna County at 37°55′6″N 78°19′36″W (37.918286, -78.326803). It is bordered to the northwest by the Albemarle County line, to the northeast by the Rivanna River, to the south by Riverside Drive and South Boston Road, and the southwest by Virginia State Route 53, the Thomas Jefferson Parkway. VA 53 leads northwest 14 miles (23 km) to Charlottesville, passing Monticello, the estate of Thomas Jefferson, along the way. According to the United States Census Bureau, the CDP has a total area of 9.5 square miles (24.5 km2), of which 8.8 square miles (22.9 km2) is land and 0.62 square miles (1.6 km2), or 6.59%, is water. Via the Rivanna River, Lake Monticello is part of the James River watershed.
As of the census of 2000, there were 6,852 people, 2,754 households, and 2,194 families residing in the CDP. The population density was 780.9 people per square mile (301.5 people/km2). There were 2,950 housing units at an average density of 336.2 units per square mile (129.8 units/km2). The racial makeup of the CDP was 94.06% White, 3.50% African American, 0.16% Native American, 0.51% Asian, 0.03% Pacific Islander, 0.28% from other races, and 1.46% from two or more races. Hispanic or Latino of any race were 1.49% of the population.
There were 2,754 households, out of which 32.1% had children under the age of 18 living with them, 70.8% were married couples living together, 6.7% had a female householder with no husband present, and 20.3% were non-families. 15.8% of all households were made up of individuals, and 5.7% had someone living alone who was 65 years of age or older. The average household size was 2.49 and the average family size was 2.77.
Health and wellness are paramount in Lake Monticello, evident in the community's dedication to providing accessible healthcare services. The Martha Jefferson Hospital, a part of Sentara Healthcare, stands as a cornerstone for medical care, ensuring residents have quality healthcare close to home. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.
Top sites in Lake Monticello, VA: Pleasant Grove Park, Fruit Hill Orchard, Lake Monticello Golf Course.
Population: 10,834 (2022). Elevation: 420 feet. Area: 9.5 sq mi (24.5 km2). ZIP Code: 22963. Area code: 434.
FAQs
Can you swim in Lake Monticello, VA?
Lake Monticello's shoreline has five beaches for swimming, picnicking, and launching kayaks and canoes. Each location includes picnic tables and grills, docks for temporary boat docking, and public restrooms. Annual rental of canoe and kayak racks is available through the Marina Office.
Is Lake Monticello, VA a good place to live?
Surrounded by rolling hills and lush green fields, Lake Monticello is a 3,500-acre private gated community located about 15 miles from Charlottesville. An over-300-acre man-made lake with more than 20 miles of stunning shoreline lies at the center of the community. Lake Monticello blends rural living with modern amenities.
What makes Lake Monticello, VA famous?
Lake Monticello is a stone's throw from the Rivanna River, a popular spot for fishing and canoeing. Lake Monticello is a bedroom community of Charlottesville, and many residents travel to the city for shopping and entertainment. Cultural attractions in Charlottesville include Thomas Jefferson's Monticello estate and the Rotunda, a Jefferson-designed building with neoclassical architecture on the grounds of the University of Virginia.
Sources
ACAC Fitness & Wellness Centers
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)