Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Frequently asked questions
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Hollins, VA
Hollins is a census-designated place (CDP) in Botetourt and Roanoke County, Virginia, United States. Hollins covers much of the area known locally as "North County". The population was 15,574 at the 2020 census. It is part of the Roanoke Metropolitan Statistical Area. The area is also the home of Hollins University in addition to four properties listed on the National Register of Historic Places: the Black Horse Tavern-Bellvue Hotel and Office, Harshbarger House, the Hollins College Quadrangle, and Old Tombstone.
Hollins is located at 37°20′23″N 79°57′11″W (37.339601, −79.953069).
According to the United States Census Bureau, the CDP has a total area of 8.7 square miles (22.5 km2), all land.
As of the census of 2000, there were 14,309 people, 5,722 households, and 3,782 families residing in the CDP. The population density was 1,650.3 people per square mile (637.2/km2). There were 5,947 housing units at an average density of 685.9/sq mi (264.8/km2). The racial makeup of the CDP was 90.68% White, 5.98% African American, 0.18% Native American, 1.86% Asian, 0.01% Pacific Islander, 0.39% from other races, and 0.91% from two or more races. Hispanic or Latino of any race were 1.03% of the population.
There were 5,722 households, out of which 26.2% had children under the age of 18 living with them, 54.0% were married couples living together, 9.2% had a female householder with no husband present, and 33.9% were non-families. 30.7% of all households were made up of individuals, and 15.5% had someone living alone who was 65 years of age or older. The average household size was 2.26 and the average family size was 2.80.
Hollins takes pride in its commitment to health and wellness, offering residents various options to maintain an active and balanced lifestyle. The Hollins Community Health Center serves as a focal point for healthcare services, ensuring that residents have access to quality medical care. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief.
Top sites in Hollins, VA: Splash Valley, Eleanor D Wilson Museum, Virginia Museum of Transportation, Inc.
Population: 15,000. Elevation: 1,191 feet (363 meters). Area: 8.7 sq mi (22.5 km2). ZIP Code: 24020. Area Code(s): 540.
FAQs
Is Hollins, VA a good place to live?
Living in Hollins offers residents a sparse suburban feel and most residents own their homes. In Hollins, there are a lot of restaurants and parks. Many young professionals and retirees live in Hollins and residents tend to lean conservative. The public schools in Hollins are highly rated.
What are the demographics of Hollins, VA?
As of 2021, 7.11% of Hollins, VA residents were born outside of the country (1.13k people). In 2021, there were 8 times more White (Non-Hispanic) residents (12.6k people) in Hollins, VA than any other race or ethnicity. There were 1.58k Black or African American (Non-Hispanic) and 530 White (Hispanic) residents, the second and third most common ethnic groups.
What is the history of Hollins, VA?
Originally included as part of Roanoke County, Hollins was annexed by the city in 1976. Growth within the neighborhood has been suburban. Since the 1970s significant commercial development located along its U.S. Route 460 (Orange Avenue) frontage.
Sources
Hollins Community Health Center
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
Virginia Museum of Transportation, Inc.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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