Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
How can I make a same-day appointment with a Yoga Instructor in Dale City?
Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Dale City can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Dale City and make an appointment online today.
How can I book an appointment online with a Yoga Instructor in Dale City?
Sofia is a free online service that helps clients find Yoga Instructors in Dale City and book appointments instantly. You can search for Dale City Yoga Instructors by symptom, health goal or visit reason. You can explore Yoga Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Instructor in Dale City?
You can use Sofia to find Yoga Instructors in Dale City who are highly rated. View each Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Instructor in Dale City?
Almost all Yoga Instructors in Dale City on Sofia have virtual visits available. Every Yoga Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Dale City Yoga Instructor who sees clients after hours?
On Sofia, you can search specifically for Dale City Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Yoga Instructors in Dale City?
Sofia lets you see real-time availability for Yoga Instructors in Dale City. Many Yoga Instructors offer same day appointments.
How can I find a Yoga Instructor in Dale City who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Instructors in Dale City. Many Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Instructors in Dale City?
Sofia lets you search for live group classes from the leading Yoga Instructors. You can sign up for individual virtual group classes from Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Instructor products in Dale City?
Sofia lets you shop for Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Instructors page directly.
How can I find live classes near me with Yoga Instructors in Dale City?
Sofia lets you take live classes from leading Yoga Instructors. You can sign up for virtual group classes from Yoga Instructors today.
Where can I find a licensed and credentialed Yoga Instructor near me in Dale City?
Sofia lets you search for educated, licensed, and credentialed Yoga Instructors professionals. You can ensure you are booking with the right Yoga Instructor for you based on credentials, language, and more.
The community is roughly bounded by Hoadly Road to the northwest, Prince William Parkway to the north, Smoketown Road to the northeast, Gideon Drive to the east, and Cardinal Drive to the south.
Dale City was the idea of a real estate developer, Cecil Don Hylton, who chose the term because it aptly describes the "hills and dales" of the rolling Virginia Piedmont, where he developed the community. Hylton began his career as a "huckster", a young man who sold farm goods and produce at the farmers' market in Washington, DC. He later began a sod business after several requests from his regular clients. He ran several dozen trucks and pioneered new technologies in the industry. After the post-war housing boom, he moved into homebuilding. Throughout his career, he constructed apartments, commercial shopping centers, and over 22,000 homes. Along the way, he began his own sewer company, Dale Service Company, as well as the first cable television company in Prince William County.
His company, Hylton Enterprises, began in Dale City in 1960 approximately 1 mile east of Interstate 95, and continued to build west towards Hoadly Road (State Route 642). By 1969, the first six communities were completed. Many more were added in the 1970s and 1980s.
Several places in Dale City are named after Hylton, such as C.D. Hylton High School and the Hylton Memorial Chapel. More recently, the Hylton Foundation underwrote a major new addition to Potomac Hospital in nearby Woodbridge. Hylton's companies have branched into new markets, especially real estate of existing houses. Hylton Realty now sells property in and near Dale City. Hylton Enterprises manages commercial properties still controlled by the Hylton family, including several shopping centers, as well as several oddly-shaped parcels of unimproved land. These parcels were land that could not be built on or were proffered to the county; Andrew Leitch Park is one such parcel that has been given to the local Park Authority.
Because Dale City was built before most of eastern Prince William County was developed, it has its own water and sewer systems, separate from the ones in Occoquan, Woodbridge, Dumfries, Triangle, and Lake Ridge. Water service is provided by Virginia-American Water Company, and since 2013, Virginia-American also provided sewer service to Dale City through their purchase of the Dale Service Corporation.
Russell House and Store is a historic early 19th-century building, located on Minnieville Road.
Health and wellness are paramount in Dale City, evident in its numerous parks, recreational facilities, and healthcare services. Sentara Northern Virginia Medical Center stands as a cornerstone, offering comprehensive medical care to the community. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief.
ZIP code: 22193. Population: 72,062 (2020). Area code(s): 571, 703. Elevation: 230 ft (70 m). Area: 14.25 sq mi (39.0 km2).
FAQs
Is Dale City, VA a good place to live?
Living in Dale City offers residents a sparse suburban feel and most residents own their homes. In Dale City, there are a lot of parks. Many families and young professionals live in Dale City and residents tend to lean liberal. The public schools in Dale City are above average.
Are Woodbridge and Dale City the same?
Dale City was developed as a planned community by Cecil Don Hylton in the 1960s and 1970s. Both Dale City and Lake Ridge were annexed into Woodbridge and are considered part of Woodbridge. Dale City is the largest area of Woodbridge with a population of 72,000.
What is Dale City, VA known for?
Dale City is near Potomac Mills Mall. It is the second-largest shopping mall in Northern Virginia and the largest outlet mall in the United States. Across from Nottingdale and next to the Mapledale communities is Andrew Leitch Park, which includes a water park.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)