Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
My name is Dr. Jeremy Etisomba, Occupational Therapist, Neurorehabilitation and Dementia Care Specialist with close to a decade of experience.
My journey into this field began with a deeply personal experience that shaped my passion for helping others. Originally from Paris, France, I’ve had the p…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
JeffersonvilleINFunctional Nutrition TherapistNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Functional Nutritionist
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
PlainwellMichiganBoard Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health CoachHealth Coach,Dietician,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Functional Medicine Doctor,Fertility Specialist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
BudaTXNutritional Therapy PractitionerNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Private Cooking Class,Healthy Cooking Class
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
How can I make a same-day appointment with a Prenatal Fitness Class in Cascades?
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Cascades is a planned community of 2,500 acres (1,000 ha) with approximately 6,500 homes. The corresponding homeowners association was incorporated on November 8, 1990. As in nearby Sterling Park, before the establishment of the Cascades community in 1990, the area was made up of a few very large farms. The homeowners association maintains five community centers, five swimming pools, 15 tennis courts, and other amenities including extensive paved walking trails. The Lowes Island at Cascades community (commonly referred to as Lowes Island) is an advertised portion of the legal subdivision of Cascades but is not a legal subdivision itself. The Lowes Island community is centered on Trump National Golf Club Washington, D.C., formerly Lowes Island Country Club. The Cascades development is bordered on the north by the Potomack Lake Sportsplex and Algonkian Regional Park (which abuts the Potomac River); both facilities are included in the Cascades census-designated place. The name "Cascades" alludes to the rapidly descending flow along the Potomac River starting at Lowes Island and leading to Great Falls.
In addition, the city is home to healthcare facilities such as the Cascades Medical Center, ensuring residents have access to quality medical services. There are also health and wellness centers around. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being.
Population: 11,000 (2021). Elevation: 295 feet (90 m). Area: 3.75 sq mi (9.71 km2). ZIP Code: 20165. Area code: 703, 571.
FAQs
Is Cascades, VA a good place to live?
Cascades is in Loudoun County and is one of the best places to live in Virginia. Living in Cascades offers residents a dense suburban feel and most residents own their homes. In Cascades, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Cascades and residents tend to have moderate political views.
What makes Cascades, VA famous?
This quaint community offers plenty of outdoor activities including fishing, hiking, and canoeing at the nearby Catoctin Creek Park. Visitors can explore downtown Cascades to discover the many shops, restaurants, and galleries that the town has to offer or take a stroll around the historic district for an unforgettable experience. With its classic charm and welcoming atmosphere, Cascades is the perfect destination for travelers looking to get away from it all!
Is Cascades, VA an ideal place to retire?
To live comfortably in Cascades, Virginia, a minimum annual income of $111,600 for a family, and $69,600 for a single person is recommended. The average rent for a two-bedroom apartment is around $1,000 and the cost of groceries and other necessities is slightly lower than the national average. Additionally, the town's low unemployment rate makes it easier for people to find jobs and make ends meet. With a strong local economy and plenty of recreational activities nearby, Cascades is an ideal place to retire for those looking for an affordable area with plenty to do.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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