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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Vernal, UT
Vernal, the county seat and largest city in Uintah County, is in northeastern Utah, approximately 175 miles (280 km) east of Salt Lake City and 20 miles (32 km) west of the Colorado border. As of the 2020 census, the city population was 10,079. The population has since grown to 10,432 as of the 2022 population estimate.
Vernal is home to the Vernal Temple of The Church of Jesus Christ of Latter-day Saints and one of the nine statewide regional campuses of Utah State University. The city serves as a gateway to the nearby Dinosaur National Monument, Flaming Gorge, and the Uintah Mountain Range.
Vernal is in the Uintah Basin, bordered on the north by the Uinta Mountains, one of the relatively few mountain ranges which lie in an east-west rather than the usual north-to-south direction. The Tavaputs Plateau lies to the south and Blue Mountain to the east, while Vernal itself lies in Ashley Valley. The valley is named in honor of William H. Ashley, an early fur trader who entered the area in 1825 by floating down the Green River in a bullboat made of animal hides.
Vernal is located at 40°27′17″N 109°32′08″W on the northern edge of the Colorado Plateau and south of Flaming Gorge National Recreation Area on the Utah-Wyoming state line. The city is in a high desert area of the Colorado Plateau. According to the United States Census Bureau, the city has a total area of 4.6 square miles (11.9 km2), all land.
Health and wellness are paramount in Vernal, with various facilities and initiatives supporting the community's well-being. The Ashley Regional Medical Center serves as a cornerstone for healthcare, offering comprehensive medical services to residents. Uintah Basin Medical Center provides comprehensive healthcare services, including primary care, specialty clinics, and wellness programs, to address the community's medical needs and promote preventive care. Wellness For Wanderers, YogaVega, and Soul Haven Healing Center offer yoga classes for all levels, focusing on flexibility, strength, and mindfulness to support physical and mental well-being. Vernal Family Health Center offers holistic health services, including acupuncture, massage therapy, and nutritional counseling, to support holistic well-being. Vernal Fitness & Nutrition offers a variety of fitness classes, such as cardio, strength training, and dance, to cater to different exercise preferences and fitness goals.
Top sites in Vernal, UT are Ashley Valley Community Park, Utah Field House of Natural History State Park Museum, and McConkie Ranch Petroglyphs.
Population: 10,557 (2023). ZIP code: 84078. Area code: 435. Elevation: 5,364 feet (1,635 meters). Area: 4.62 sq mi (11.97 km2).
FAQs
What is Vernal, UT known for?
Vernal, unlike most Utah towns, was not settled by Mormons moving west, or across the state. Brigham Young sent a scouting party to the area Uintah Basin in 1861 and received word back that the area was good for nothing but nomad purposes, hunting grounds for Indians, and "to hold the world together." Vernal is home to the Vernal Temple of The Church of Jesus Christ of Latter-day Saints and one of the nine statewide regional campuses of Utah State University. The city serves as a gateway to the nearby Dinosaur National Monument, Flaming Gorge, and the Uintah Mountain Range.
What is the main industry in Vernal, UT?
The economy of Vernal, UT employs 14.1k people. The largest industries in Vernal, UT are Retail Trade (2,423 people), Mining, Quarrying, & Oil & Gas Extraction (1,600 people), and Health Care & Social Assistance (1,532 people), and the highest paying industries are Utilities ($84,290), Mining, Quarrying, & Oil & Gas Extraction ($82,655), and Agriculture, Forestry, Fishing & Hunting, & Mining ($75,732). From 2020 to 2021, employment in Vernal, UT declined at a rate of −1.32%, from 14.3k employees to 14.1k employees.
Is Vernal, UT worth visiting?
Plenty of outdoor adventure awaits near Vernal. It is a gateway to a national recreation area, a national forest, and several state parks with reservoirs. Go hiking, fishing, biking, horseback riding, or just opt for a scenic drive. The Green River is one of the country’s world-class river rafting destinations. You can also enjoy swimming, boating, and more at Flaming Gorge National Recreation Area as well as Steinaker and Red Fleet state parks.
Sources
Utah Field House of Natural History State Park Museum
Ashley Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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