Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Frequently asked questions
How can I make a same-day appointment with a Health Coach in St. George?
Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in St. George can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in St. George and make an appointment online today.
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You can use Sofia to find Health Coaches in St. George who are highly rated. View each Health Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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How can I find a St. George Health Coach who sees clients after hours?
On Sofia, you can search specifically for St. George Health Coaches with availability after normal business hours.
How can I find same day appointments near me for Health Coaches in St. George?
Sofia lets you see real-time availability for Health Coaches in St. George. Many Health Coaches offer same day appointments.
How can I find a Health Coach in St. George who sees clients during the weekend?
Sofia let's you see real-time availability for Health Coaches in St. George. Many Health Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Health Coaches in St. George?
Sofia lets you search for live group classes from the leading Health Coaches. You can sign up for individual virtual group classes from Health Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Health Coaches. You can sign up for virtual group classes from Health Coaches today.
Where can I find a licensed and credentialed Health Coach near me in St. George?
Sofia lets you search for educated, licensed, and credentialed Health Coaches professionals. You can ensure you are booking with the right Health Coach for you based on credentials, language, and more.
St. George, UT
St. George is a city in and the county seat of Washington County, Utah, United States. Located in southwestern Utah on the Arizona border, it is the principal city of the St. George Metropolitan Statistical Area (MSA). The city lies in the northeasternmost part of the Mojave Desert, immediately south of the Pine Valley Mountains, which mark the southern boundary of the Great Basin. St. George lies slightly northwest of the Colorado Plateau, which ends at the Hurricane Fault. The city is 118 miles (190 km) northeast of Las Vegas, Nevada, and 300 miles (480 km) south-southwest of Salt Lake City, Utah, on Interstate 15.
The population was 95,342 at the 2020 census, with the overall MSA having an estimated population of 180,279. St. George is the fifth largest city in Utah and most populous city in the state outside of the Wasatch Front.
The city was settled in 1861 as a cotton mission, earning it the nickname "Dixie". While the crop never became a successful commodity, the area steadily grew in population. Between 2000 and 2005, St. George emerged as the fastest growing metropolitan area in the United States. Today, the St. George region is well known for its year-round outdoor recreation and proximity to several state parks, Zion National Park and The Grand Canyon. Utah Tech University is located in St. George and is an NCAA Division I institution.
According to the United States Census Bureau, the city has a total area of 77.151 square miles (199.82 km2), of which 77.148 square miles (199.81 km2) is land and 0.003 square miles (0.0078 km2) (0.72%) is water. St. George lies in a desert valley, with most of the city lying below 3,000 feet (900 m). It is situated near a geological transition zone where the Colorado Plateau and Great Basin converge. The Beaver Dam Mountains/Utah Hill lie to the west, the Red Cliffs National Conservation Area and Pine Valley Mountains to the north, the western edge of the Colorado Plateau and Zion National Park to the east, and the Arizona Strip to the south. The Virgin River and Santa Clara River flow through the St. George valley and converge near the western base of Webb Hill near the city center.
The city uses street numbers rather than names, such as "East 100 South". Exceptions have been made for streets with curves or those not fitting into the traditional grid system. Some roads have names along with numerals, such as "400 East" which is also known as "Flood Street".
In St. George, UT, embracing a lifestyle of health and wellness comes naturally, with an abundance of activities and facilities dedicated to nurturing the body and mind.
The Intermountain St. George Regional Hospital serves as a leading medical facility in the region, ensuring access to quality healthcare services. Begin your journey at Summit Athletic Club, a premier fitness center offering state-of-the-art equipment, group fitness classes, and personal training to help you achieve your fitness goals. Immerse yourself in the beauty of nature at Snow Canyon State Park, where you can hike, bike, or simply bask in the tranquility of the stunning red rock landscape. For those seeking adventure, Red Desert Adventure provides guided outdoor excursions, including rock climbing, canyoneering, and paddleboarding, allowing you to explore the region's rugged beauty while staying active.After an exhilarating day, unwind and rejuvenate at Spa at Green Valley Resort, where luxurious spa treatments, including massages, facials, and body wraps, await to pamper your senses. Cultivate mindfulness and inner peace at Sun Rock Yoga and Pilates, offering a variety of yoga classes for practitioners of all levels in a serene and welcoming environment. Explore holistic health options at Amira Resort & Spa, where holistic therapies, including acupuncture, energy healing, and Ayurvedic treatments, promote balance and well-being. Whether you're hiking in the red rock canyons, practicing yoga by the tranquil waters, or indulging in a spa retreat, St. George offers an array of health and wellness activities to nourish your body, mind, and spirit.
Top sites in St. George, UT are Zion National Park, St. George Dinosaur Discovery Site, and Red Cliffs National Conservation Area.
Population: 104,578 (2023). ZIP code: 84770. Area code: 435. Elevation: 2,860 feet (872 meters). Area: 78.47 sq mi (203.22 km2).
FAQs
Is St. George, UT a good place to live?
St. George is in Washington County. Living in St. George offers residents a sparse suburban feel and most residents own their homes. In St. George there are a lot of parks. Many young professionals and retirees live in St. George and residents tend to be conservative. The public schools in St. George are above average.
Is it expensive to live in St. George, UT?
The cost of living in St. George, UT is 7% higher than the state average and 8% higher than the national average. St. George, UT housing is 24% more expensive than the U.S average, while utilities are about 1% pricier. When it comes to basic necessities such as food and clothing, groceries are around 4% more in St. George, UT than in the rest of the country, while clothing costs around 4% more . Healthcare services such as doctor check-ups and dentistry cost 11% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 4% pricier in St. George, UT.
Why is St. George, UT so popular?
The city was settled in 1861 as a cotton mission, earning it the nickname "Dixie". While the crop never became a successful commodity, the area steadily grew in population. Between 2000 and 2005, St. George emerged as the fastest growing metropolitan area in the United States. Today, the St. George region is well known for its year-round outdoor recreation and proximity to several state parks, Zion National Park and The Grand Canyon. Utah Tech University is located in St. George and is an NCAA Division I institution.
Sources
St. George Dinosaur Discovery Site
Red Cliffs National Conservation Area
Intermountain St. George Regional Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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