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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Pleasant Grove, UT
Pleasant Grove, originally named Battle Creek, is a city in Utah County, Utah, United States, known as "Utah's City of Trees". It is part of the Provo–Orem Metropolitan Statistical Area. The population was 37,726 at the 2020 Census.
On July 19, 1850, William H. Adams, John Mercer and Philo T. Farnsworth, Mormon pioneers sent by Brigham Young, arrived at the area now known as Pleasant Grove and staked out farms in what is now the southwest corner of the city. A small community was established September 13, 1850, consisting of George S. Clark and his wife, Susannah Dalley Clark, Richard and Ann Elizabeth Sheffer Clark, John Greenleaf Holman and Nancy Clark Holman, Lewis Harvey and his wife Lucinda Clark Harvey, Johnathan Harvey and Sarah Herbert Harvey, Charles Price and wife and child, Widow Harriet Marler and children, John Wilson, Ezekiel Holman, and possibly one or two others, relatives of those mentioned. Of note, William Fletcher and Anne Hawley Reynolds in 1852 brought Ellis Reynolds Shipp to live, which Shipp became the legendary MD, Obstetrician, and Pediatrician, through the young women's midwife training program of Dr. Richards and Eliza Snow, beginning her training in young women's MIA in Pleasant Grove. Pleasant Grove was officially incorporated as a town January 18, 1855, by which time the settlement had grown to 623 people.
The original name of the city was Battle Creek. It was named for a massacre which took place there in 1849 between Mormon settlers and a small band of Ute Indians, wherein all the male Utes were massacred when Brigham Young believed the natives had stolen some of his horses (which were found before the attack on the Utes occurred). The settlers later decided they needed a more uplifting name and began calling their town Pleasant Grove after a grove of cottonwood trees located between Battle Creek and Grove Creek, near the current-day intersection of Locust Avenue and Battle Creek Drive. A monument with a plaque describing this battle is located at Kiwanis Park, at the mouth of Battle Creek Canyon.
According to the United States Census Bureau, the city has a total area of 9.2 square miles (23.7 km2), all land. Sloping off the Mt. Timpanogos bench, Pleasant Grove is represented by a large, white hillside letter "G" just above the city. A small distance south of Battle Creek Canyon is the creek of the same name and 50 feet (15 m) tall Battle Creek Falls.
Pleasant Grove places a significant emphasis on the health and well-being of its residents. The city boasts several healthcare facilities, including the Utah Valley Hospital, ensuring that residents have access to quality medical services. Engage in various recreational activities offered by the city's recreation department, including sports leagues, fitness classes, and community events at Pleasant Grove City Recreation. Join fitness centers like Snap Fitness or Anytime Fitness for access to state-of-the-art equipment, group classes, and personalized training sessions. Participate in group exercise classes offered at fitness centers, yoga studios, or community centers, focusing on various disciplines such as yoga and pilates at Purify Wellness Center, The Spa Lounge, and Club Pilates Pleasant Grove
Top sites in Pleasant Grove, UT include Discovery Park, Battle Creek Falls, and The Grid.
Population: 38,246 (2021). Elevation: 4,553 feet (1,387 meters). Area: 9.18 sq mi (23.77 km2). ZIP Code: 84062. Area code: 385, 801.
FAQs
What are the demographics of Pleasant Grove, UT?
Pleasant Grove is a city located in Utah County Utah. Pleasant Grove has a 2024 population of 37,522. Pleasant Grove is currently declining at a rate of -0.14% annually and its population has decreased by -0.57% since the most recent census, which recorded a population of 37,738 in 2020. According to the most recent ACS, the racial composition of Pleasant Grove was: White: 86.49%, Two or more races: 6.8%, Other race: 3.17%, Asian: 1.98%, Native Hawaiian or Pacific Islander: 0.95%, Black or African American: 0.38%, Native American: 0.22%
How did Pleasant Grove, UT get its name?
These early settlers were sent by Brigham Young, thus establishing the small community on September 13, 1850. The pioneers were attracted by a small grove of trees which gave promise and hope of a land with water and rich soil. The official name "Pleasant Grove" didn't come first although the name was based on the small grove of trees that were here when they first arrived. The first name of this community was "Battlecreek", named after the first skirmish in Utah between the Indians and pioneers, located at the mouth of the canyon above this small community.
What county is Pleasant Grove, UT?
Pleasant Grove, originally named Battle Creek, is a city in Utah County, Utah, United States, known as "Utah's City of Trees". It is part of the Provo–Orem Metropolitan Statistical Area. The population was 37,726 at the 2020 Census. According to the United States Census Bureau, the city has a total area of 9.2 square miles (23.7 km2), all land. Sloping off the Mt. Timpanogos bench, Pleasant Grove is represented by a large, white hillside letter "G" just above the city.
Sources
Pleasant Grove City Recreation
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