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My journey has been shaped by the culture, the family, and the time and place that I was born into. When I reflect on my journey, I don't necessarily see it from my perspective as choices that I've made or things that I've done. It's more like the journey happening to me, and me being aware of sig…
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Frequently asked questions
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Orem, UT
Orem is a city in Utah County, Utah, United States, in the northern part of the state. It is adjacent to Provo, Lindon, and Vineyard and is approximately 45 miles south of Salt Lake City.
Orem is one of the principal cities of the Provo-Orem, Utah Metropolitan Statistical Area, which includes all of Utah and Juab counties. The 2020 population was 98,129, while the 2010 population was 88,328 making it the 5th most populous city in Utah. Utah Valley University is located in Orem.
At one time the area was known as Sharon, a Biblical name for a mostly level strip of land running between mountains and the sea, and the name of the Vermont birth town of Joseph Smith, founder of the Latter Day Saint movement. Another former name was Provo Bench. In an apparent attempt to attract more investment to the town and provide an easy way for the large population of farmers with orchards to ship produce, in 1914 it was named after Walter C. Orem, President of the Salt Lake and Utah Railroad in the early 1900s. Orem was incorporated on May 5, 1919.
Orem is located at 40°17′56″N 111°41′47″W (40.298753, -111.696486). Situated in a high desert, with an average elevation of 4,756 feet. According to the United States Census Bureau, the city has a total area of 18.4 square miles (48 km2), all land. The city is located near the eastern shore of Utah Lake, bordering Provo on the east and south, Vineyard to the west, Lindon contiguous to the north, and Mount Timpanogos/Wasatch Mountain range to the east.
Health and wellness are paramount in Orem, evident in the presence of state-of-the-art healthcare facilities and wellness initiatives. The Orem Community Hospital stands as a cornerstone of the city's healthcare infrastructure, ensuring residents have access to quality medical services. Begin your journey at FreedOM Hot Yoga, where you can rejuvenate your body and mind through the practice of yoga in the studio. Dive into fitness at the Orem Family Fitness Center, offering a wide range of cardio and strength training equipment, as well as group exercise classes to suit all fitness levels. For adrenaline enthusiasts, CLAS Ropes Course offers exhilarating ropes courses and team-building activities designed to challenge and inspire. After an active day, pamper yourself at Spa Trouvé, a premier medical spa offering a range of treatments including facials, massages, and aesthetic services. Experience tranquility and inner peace through various yoga classes, including Vinyasa, Hatha, and Yin Yoga, at Purify Wellness Center.
Top sites in Orem, UT are Hale Center Theater Orem, Nielsen's Grove Park, and Loveland Living Planet Aquarium.
Population: 95,519 (2023). Elevation: 4,774 feet (1,455 meters). Area: 18.57 sq mi (48.10 km2). ZIP code: 84057. Area code(s): 801, 385.
FAQs
What are the demographics of Orem, UT?
In 2021, Orem, UT had a population of 96.7k people with a median age of 26.6 and a median household income of $70,412. Between 2020 and 2021 the population of Orem, UT declined from 97,883 to 96,734, a −1.17% decrease and its median household income grew from $65,622 to $70,412, a 7.3% increase. The 5 largest ethnic groups in Orem, UT are White (Non-Hispanic) (74.9%), White (Hispanic) (10.8%), Two+ (Non-Hispanic) (3.81%), Other (Hispanic) (3.48%), and Two+ (Hispanic) (2.97%).
What is Orem, UT known for?
The City of Orem is located on the eastern shore of Utah Lake. It borders Provo, Utah on the east and south, and is located at the base of Mount Timpanogos. Orem is renowned for the Timpanogos Storytelling Festival, and its Summerfest celebration and parade in June is a popular local attraction. In addition, Orem has more square area of parks as compared to city size than any other city in Utah.
What is Orem, UT named after?
The new town took its name from Walter Orem, the owner of the interurban railroad that ran between Salt Lake City and Provo, in an apparent attempt to curry the favor and attract the investments of this prosperous resident of Salt Lake City. Unlike many Utah towns and cities, Orem was not laid out in regular city blocks with houses clustered closely together. Instead, Orem's origins are in homesteads settled along the territorial highway (now State Street) and along other substantial arteries where area farmers built their homes and to live near their fields and orchards.
Sources
Loveland Living Planet Aquarium
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