Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
MiddletonMAIntegrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Autoimmune Health Coach/HealerHealth Coach,Holistic Health Coach,Health and Wellness Coach,Healer,Virtual Energy Healer,Holistic Health,Alternative Health Doctor
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Nutritional Health CoachHealth Coach,Life Coach,Personal Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Weight Loss Coach,Alternative Health Doctor
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Once teeming with heavy industry, Murray's industry mix has now shifted significantly toward healthcare, retail, and professional, scientific, and technical services. Known for its central location in Salt Lake County, Murray has been called the Hub of Salt Lake County. Unlike most of its neighboring communities, Murray operates its own police, fire, power, water, library, and parks and recreation departments and has its school district. While maintaining many of its own services, Murray has one of the lowest city tax rates in the state.
Thousands of people each year visit Murray City Park for organized sports and its wooded areas. Murray is home to the Intermountain Medical Center, a medical campus that is also Murray's largest employer. Murray has been designated a Tree City USA since 1977.
According to the United States Census Bureau, the city has a total area of 9.6 square miles (24.9 km2), all land. Murray is located in the heart of the Salt Lake Valley. The city is nearly built out with a broad mix of commercial, residential, and industrial uses. The topography is generally gentle, sloping westward from the nearby Wasatch Mountain Range toward the Jordan River, which is the terminal river feature in the Salt Lake Valley. Murray's average altitude is approximately 1300 meters Above Sea Level, with the highest variation located near the border of Cottonwood Heights and the lowest variation along the Jordan River near 4500 South Street.
Lying at the base of the Wasatch Mountains, and located approximately three miles to the east of Murray, in neighboring Holladay, is the Wasatch Fault. Liquefaction is a particular danger to Murray because of the proximity of the Wasatch fault. Soil liquefaction potential, according to the Utah Geological Survey, estimates that the majority of Murray is in either High or Moderate Liquefaction zones. City policies are in place to minimize the potential impacts on structures
Murray places a strong emphasis on health and wellness for its residents. Offering walking trails, sports courts, and open green spaces, Murray Park provides ample opportunities for outdoor exercise and recreation. Integrative Medical Associates offers holistic healthcare services, including acupuncture, chiropractic care, and nutritional counseling, promoting overall well-being. Wasatch Ayurveda & Yoga specializes in Ayurvedic medicine and yoga, this center focuses on holistic healing practices to enhance physical and mental health. With state-of-the-art facilities and various fitness classes, 24 Hour Fitness helps individuals achieve their fitness goals. Murray City Recreation Center offers swimming pools, fitness equipment, and group classes, the Recreation Center caters to individuals of all ages and fitness levels. Known for its high-intensity workouts, CrossFit Murray provides a supportive community for individuals looking to improve strength and endurance.
Population: 49,553 (2023). ZIP codes: 84107, 84117, 84121, 84123. Area code: 385, 801. Elevation: 4,330 ft (1,320 m). Area: 12.32 sq mi (31.92 km2).
FAQs
What is Murray, UT known for?
Murray has been called the Hub of Salt Lake County. Unlike most of its neighboring communities, Murray operates its own police, fire, power, water, library, and parks and recreation departments and has its school district. While maintaining many of its services, Murray has one of the lowest city tax rates in the state. Thousands of people each year visit Murray City Park for organized sports and its wooded areas. Murray is home to the Intermountain Medical Center, a medical campus that is also Murray's largest employer. Murray has been designated a Tree City USA since 1977.
What are the demographics of Murray, UT?
Murray is a city located in Salt Lake County Utah. Murray has a 2024 population of 48,406. Murray is currently declining at a rate of -1.08% annually and its population has decreased by -4.18% since the most recent census, which recorded a population of 50,520 in 2020. According to the most recent ACS, the racial composition of Murray was: White: 82.88%, Two or more races: 7.63%, Asian: 3.89%, Other race: 2.85%, Black or African American: 1.4%, Native Hawaiian or Pacific Islander: 0.7%, Native American: 0.65%.
What river runs through Murray, UT?
Murray, city, Salt Lake County, north-central Utah, U.S., on the Jordan River, near the Wasatch Range. Founded by Mormons in 1847, it was named for Eli H. Murray, governor of Utah Territory from 1880 to 1886. An extension of the Union Pacific Railroad (1870) through the site aided the development of Murray as a smelting center for nearby mining operations and as a regionally important brickyard.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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