
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Frequently asked questions
How can I make a same-day appointment with a Beginners Yoga in Holladay?
Same day appointments are available with many Beginners Yoga Instructors. For the most part, clients who use Sofia to search for a Beginners Yoga in Holladay can schedule an appointment and see the Beginners Yoga within 24 hours. You can search for real-time availability of Beginners Yoga Instructors in Holladay and make an appointment online today.
How can I book an appointment online with a Beginners Yoga in Holladay?
Sofia is a free online service that helps clients find Beginners Yoga Instructors in Holladay and book appointments instantly. You can search for Holladay Beginners Yoga Instructors by symptom, health goal or visit reason. You can explore Beginners Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Beginners Yoga in Holladay?
You can use Sofia to find Beginners Yoga Instructors in Holladay who are highly rated. View each Beginners Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Beginners Yoga in Holladay?
Almost all Beginners Yoga Instructors in Holladay on Sofia have virtual visits available. Every Beginners Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Holladay Beginners Yoga who sees clients after hours?
On Sofia, you can search specifically for Holladay Beginners Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Beginners Yoga Instructors in Holladay?
Sofia lets you see real-time availability for Beginners Yoga Instructors in Holladay. Many Beginners Yoga Instructors offer same day appointments.
How can I find a Beginners Yoga in Holladay who sees clients during the weekend?
Sofia let's you see real-time availability for Beginners Yoga Instructors in Holladay. Many Beginners Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Beginners Yoga Instructors in Holladay?
Sofia lets you search for live group classes from the leading Beginners Yoga Instructors. You can sign up for individual virtual group classes from Beginners Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Beginners Yoga products in Holladay?
Sofia lets you shop for Beginners Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Beginners Yoga Instructors page directly.
How can I find live classes near me with Beginners Yoga Instructors in Holladay?
Sofia lets you take live classes from leading Beginners Yoga Instructors. You can sign up for virtual group classes from Beginners Yoga Instructors today.
Where can I find a licensed and credentialed Beginners Yoga near me in Holladay?
Sofia lets you search for educated, licensed, and credentialed Beginners Yoga Instructors professionals. You can ensure you are booking with the right Beginners Yoga for you based on credentials, language, and more.
Holladay, UT
Holladay is a city in central Salt Lake County, Utah, United States. It is part of the Salt Lake City, Utah Metropolitan Statistical Area and abuts the Wasatch National Forest. The population was 31,965 at the 2020 census, a significant increase from 14,561 in 2000 when the first area was incorporated from Salt Lake County. The city was incorporated on November 29, 1999, as Holladay-Cottonwood, and the name was shortened to Holladay on December 14 of that year. It was reported in the 1990 census as the Holladay-Cottonwood CDP.
On July 29, 1847, a group of Mormon pioneers (members of the Church of Jesus Christ of Latter-day Saints) known as the Mississippi Company, among them John Holladay of Alabama, entered the Salt Lake Valley. Within weeks after their arrival, they discovered a free-flowing, spring-fed stream, which they called Spring Creek (near what is now Kentucky Avenue). While most of the group returned to the main settlement in Salt Lake City for the winter, two or three men built dugouts along this stream and wintered over. Thus, this became the first village established away from Salt Lake City itself. In the spring, several families hurried out to build homes and tame the land. There were numerous springs and ponds here and grasses and wildflowers were abundant, making this a desirable area for settlement.
When John Holladay was named as the branch president of The Church of Jesus Christ of Latter-day Saints, the village took upon itself the name of Holladay's Settlement or Holladay's Burgh. John Holladay's family dates to the early 18th century in Virginia. His ancestors were signers of the South Carolina Declaration of Independence and fought in the Revolutionary War. He is a cousin to Ben Holladay, The Stagecoach King, who traded with the LDS and ran his Denver-San Francisco stage line through Salt Lake. It is not known if they were in contact. John and his father Daniel, a Revolutionary War veteran, pioneered in Alabama before John's conversion to Mormonism.
A year before the first LDS migration, in the spring of 1846, he departed west with his extended family joining other converts that made up the Mississippi Company led by John Brown. They had been led to expect to meet the main party on the trail but after going as far as Laramie without a sign of them they went south and wintered at Pueblo, Colorado where they were later joined by the Mormon Battalion sick detachments. They had not gotten the word that Brigham Young's departure had been delayed by a year.
Holladay places a strong emphasis on health and wellness to its residents. Prominent in this landscape is the Holladay Lions Recreation Center, offering a variety of fitness classes, sports leagues, and wellness programs. The city is also home to several parks and green spaces, such as the Holladay City Park and Big Cottonwood Regional Park, providing ample opportunities for outdoor activities and exercise. Access to quality healthcare is ensured with institutions like St. Mark's Hospital and Holladay Healthcare Center serving the community. Cultivate mindfulness and reduce stress through yoga and meditation classes at The Yoga Center. Engage in dance classes like ballet, jazz, or hip-hop at The Dance Box Studio for fitness and fun.
The top sites in Holladay, UT: Knudsen Park, Sugar House Park, and Wheeler Historic Farm.
Population: 31,390 (2021). ZIP code: 84117. Area code(s): 385, 801. Area: 8.50 sq mi (22.02 km2). Elevation: 4,465 ft (1,361 m)
FAQs
What are the demographics of Holladay, UT?
Holladay is a city located in Salt Lake County Utah. Holladay has a 2024 population of 29,768. Holladay is currently declining at a rate of -1.73% annually and its population has decreased by -6.58% since the most recent census, which recorded a population of 31,864 in 2020. According to the most recent ACS, the racial composition of Holladay was: White: 88.07%, Two or more races: 5.94%, Asian: 2.53%, Black or African American: 1.66%, Other race: 1.12%, Native Hawaiian or Pacific Islander: 0.43%, Native American: 0.24%
What county is Holladay, UT?
Holladay is a city in central Salt Lake County, Utah, United States. It is part of the Salt Lake City, Utah Metropolitan Statistical Area and abuts the Wasatch National Forest. The population was 31,965 at the 2020 census, a significant increase from 14,561 in 2000 when the first area was incorporated from Salt Lake County. The city was incorporated on November 29, 1999, as Holladay-Cottonwood, and the name was shortened to Holladay on December 14 of that year. It was reported in the 1990 census as the Holladay-Cottonwood CDP.
Is Holladay, UT a good place to live?
Holladay is in Salt Lake County and is one of the best places to live in Utah. Living in Holladay offers residents a sparse suburban feel and most residents own their homes. In Holladay, there are a lot of parks. Many families, young professionals, and retirees live in Holladay and residents tend to lean conservative. The public schools in Holladay are above average.
Sources
Holladay Lions Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.