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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Heber City, UT
Heber City is a city and county seat of Wasatch County, Utah. The population was 16,856 as of the 2020 United States census. The city is located 43 miles southeast of Salt Lake City.
Heber City was first settled in 1859 by Robert Broadhead, James Davis, and James Gurr. John W. Witt built the first house in the area. The area was under the direction of Bishop Silas Smith, who was in Provo. In 1860, Joseph S. Murdock became the bishop of The Church of Jesus Christ of Latter-day Saints in Heber City and its vicinity.
On May 5, 1899, the Wasatch Wave published this on the 40th anniversary of Heber. "Forty years ago this week [April 30, 1859], this valley was first settled by a company of enterprising citizens from Provo. This company consisted of John Crook, James Carlile, Jessie Bond, Henry Chatwin, Charles N. Carroll, Thomas Rasband, John Jordan, John Carlile, Wm. Giles and Mr. Carpenter, the last five named persons have since died. Forty years ago today, John Crook and Thomas Rasband commenced their first plowing in the beautiful little valley of the Timpanogos. A wonderful change has taken place in the appearance of the valley since that time. Delightful meadows and fields of waving grain have taken the place of sagebrush and willows. Beautiful homes have been erected where then was heard only the dismal howl of the coyote."
Heber City is located at 40°30′24″N 111°24′44″W (40.506793, -111.412292), at an elevation of 5595 feet. The region in which Heber City is located is known as the Wasatch Back.
According to the United States Census Bureau, the city has a total area of 3.5 square miles (8.9 km2), all land. Heber City is located near three large reservoirs, Jordanelle, Deer Creek, and Strawberry.
Heber prioritizes the well-being of its residents with a strong emphasis on health and wellness. The city is home to the essential Heber Valley Hospital, ensuring that residents have access to quality medical services. Additionally, the city's commitment to wellness is evident in its numerous parks and recreational areas, such as the picturesque Wasatch Mountain State Park, providing ample opportunities for outdoor exercise and relaxation. Enjoy outdoor activities such as walking, jogging, and picnicking at Uinta-Wasatch-Cache National Forest. Explore the Heber City Parks and Recreation for outdoor activities such as hiking, biking, and sports, fostering physical activity and community engagement. Summit Orthopedics & Sports Medicine offers orthopedic care, sports medicine services, and physical therapy to support injury prevention, rehabilitation, and athletic performance enhancement. Wasatch Peaks Physical Therapy & Wellness provides physical therapy, massage therapy, and wellness services to promote recovery, pain relief, and holistic well-being. Join yoga classes at Utah Yoga & Wellness to improve flexibility, reduce stress, and enhance mindfulness, supporting mental and physical wellness.
Top Sites in Heber, Utah: Heber Valley Railroad, Jordanelle State Park, Deer Creek State Park.
Population: 18,726 (2021). Elevation: 5,594 feet. ZIP Code: 84032. Area code: 435. Area: 8.99 sq mi (23.29 km2).
FAQs
Is Heber City, UT expensive to live in?
Based on our Heber City cost of living calculator, Heber City is 0% less expensive than the national average and 4% more expensive to live in than the average city in Utah. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Heber City are more affordable than average in the United States. Transportation costs in Heber City are less affordable than average in the United States.
What is Heber City, UT named after?
The London townsite was surveyed in June 1859 by the Utah County Deputy Surveyor, Jesse Fuller. The initial point of Fuller's survey was established at what is now the north end of Heber City Main Street. In 1862 Wasatch County was created by the territorial legislature and at that time the London townsite was renamed Heber City in recognition of the love the LDS settlers from Britain had for their Mission Leader, Heber C. Kimball. As the largest settlement in the area, Heber City was established as the county seat.
What are the demographics of Heber City, UT?
As of the census of 2010, there were 11,362 people and 3,637 households residing in the city. The population density was 2,113.5 people per square mile (816/km2). There were 3,637 housing units at an average density of 710.5 per square mile (274.3/km2). The racial makeup of the city was 87.7% White, 0.4% African American, 0.8% Native American, 1.1% Asian, 0.1% Pacific Islander. Hispanic or Latino of any race were 18.4% of the population.
Sources
Uinta-Wasatch-Cache National Forest
Heber City Parks and Recreation
Summit Orthopedics & Sports Medicine
Wasatch Peaks Physical Therapy & Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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