Fitness Instructors Near Me

Health Coach,Life Coach Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Career Coach,Meditation,Meditation Studio,Breathwork,Facial,Holistic Health,Mental Health,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Strength Training for Women,Resistance Training,Fitness Class,Obesity Care
Tracy Howard

Tracy Howard

Health Coach Life Coach
Offers virtual services

English

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …


Health and Fitness Coach Health Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Fitness Class,Obesity Care,Stress Coach,Sleep Coach,Athlete Nutrition Plan
Karl Leiderman

Karl Leiderman

Health and Fitness Coach

English

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…


Nutritionist,Yoga Instructor,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Holistic Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Keto Specialist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Nutrition & Fitness Coach Personal Trainer,Life Coach,Personal Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Women's Health,Anxiety Coach,Goal Setting,Stress Coach,Paleo Diet Coach,Depression Therapist,Athlete Nutrition Plan,Corporate Retreat Activity,Motivational Speaker
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Integrative Women's Health Coach and IBCLC Wellness Coach,Senior Fitness Trainer,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Fitness Instructor,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Frequently asked questions

 

How can I make a same-day appointment with a Health and Wellness Coach in Cottonwood Heights?

Same day appointments are available with many Health and Wellness Coaches. For the most part, clients who use Sofia to search for a Health and Wellness Coach in Cottonwood Heights can schedule an appointment and see the Health and Wellness Coach within 24 hours. You can search for real-time availability of Health and Wellness Coaches in Cottonwood Heights and make an appointment online today.

 


How can I book an appointment online with a Health and Wellness Coach in Cottonwood Heights?

Sofia is a free online service that helps clients find Health and Wellness Coaches in Cottonwood Heights and book appointments instantly. You can search for Cottonwood Heights Health and Wellness Coaches by symptom, health goal or visit reason. You can explore Health and Wellness Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Health and Wellness Coach in Cottonwood Heights?

You can use Sofia to find Health and Wellness Coaches in Cottonwood Heights who are highly rated. View each Health and Wellness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Health and Wellness Coach in Cottonwood Heights?

Almost all Health and Wellness Coaches in Cottonwood Heights on Sofia have virtual visits available. Every Health and Wellness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Cottonwood Heights Health and Wellness Coach who sees clients after hours?

On Sofia, you can search specifically for Cottonwood Heights Health and Wellness Coaches with availability after normal business hours.

 


How can I find same day appointments near me for Health and Wellness Coaches in Cottonwood Heights?

Sofia lets you see real-time availability for Health and Wellness Coaches in Cottonwood Heights. Many Health and Wellness Coaches offer same day appointments.  

 


How can I find a Health and Wellness Coach in Cottonwood Heights who sees clients during the weekend?

Sofia let's you see real-time availability for Health and Wellness Coaches in Cottonwood Heights. Many Health and Wellness Coaches offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Health and Wellness Coaches in Cottonwood Heights?

Sofia lets you search for live group classes from the leading Health and Wellness Coaches. You can sign up for individual virtual group classes from Health and Wellness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Health and Wellness Coach products in Cottonwood Heights?

Sofia lets you shop for Health and Wellness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health and Wellness Coaches page directly. 

 


How can I find live classes near me with Health and Wellness Coaches in Cottonwood Heights?

Sofia lets you take live classes from leading Health and Wellness Coaches. You can sign up for virtual group classes from Health and Wellness Coaches today.

 


Where can I find a licensed and credentialed Health and Wellness Coach near me in Cottonwood Heights?

Sofia lets you search for educated, licensed, and credentialed Health and Wellness Coaches professionals. You can ensure you are booking with the right Health and Wellness Coach for you based on credentials, language, and more.

 


Cottonwood Heights, UT

 

Cottonwood Heights is a city located in Salt Lake County, Utah, United States, along the east bench of the Salt Lake Valley. It lies south of the cities of Holladay and Murray, east of Midvale, and north of Sandy within the Salt Lake City, Utah Metropolitan Statistical Area. Originally a census-designated place (CDP), following a successful referendum in May 2004, the city was incorporated on January 14, 2005. The population, as of the 2020 census, was 33,617.

The corporate offices of Instructure, Dyno Nobel, the defunct Fusion-io, Extra Space Storage, Breeze Airways, and JetBlue are located in the city.

As the city's name suggests, its geography is dominated by a high ridge separating the valleys of the Big and Little Cottonwood Creeks. At the eastern edge of the city, these valleys narrow into the Big and Little Cottonwood Canyons within the Wasatch Mountains, respectively. This is reflected by the city's official nickname, "City between the Canyons". The ridge is covered in suburban housing, but most commercial development has been restricted to the lower-lying areas north of the ridge (along Fort Union Boulevard, in Fort Union itself, and near Big Cottonwood Creek and the "Old Mill" in the northeast corner of the city).

State Route 190 and State Route 210 run near the eastern edge of the city and provide access to the canyons; they are the only state routes that enter the city. Interstate 215 runs along the northern border of the city, and State Route 152 touches the city at a point. The city is building a multi-use trail along the full length of Big Cottonwood Creek within its borders.

Cottonwood Heights is in the Canyons School District; Brighton High School is the only public high school. Butler Middle School is the only middle school within city limits. According to the United States Census Bureau, the CDP had a total area of 6.8 square miles (17.6 km2), all land.

Cottonwood Heights prioritizes the well-being of its residents, evident in the numerous facilities and programs available for health and wellness. The city boasts the Cottonwood Heights Recreation Center, a state-of-the-art facility serving as a hub for fitness and community activities. It offers fitness classes, sports programs, and wellness initiatives catering to residents of all ages.  In terms of healthcare, Cottonwood Heights is well-equipped with medical facilities to ensure residents have access to quality services. The presence of healthcare institutions like St. Mark's Hospital contributes to the city's commitment to the well-being of its residents. Explore the beautiful trails for hiking, biking, and outdoor adventures at Big Cottonwood Canyon, providing stunning views and opportunities for physical activity. Cultivate mindfulness and inner peace through yoga and meditation classes at Serene Spirit Yoga Studio, promoting physical flexibility and mental clarity. Receive personalized nutrition consultations and dietary advice from qualified healthcare professionals at Foothill Family Clinic. Founded by a massage therapist, the fundamental core of Elements Massage™ is to provide a truly customized therapeutic massage to every client, every session.

 

The top sites in Cottonwood Heights, UT are Golden Hills Park, Loveland Living Planet Aquarium, Bywater Baseball Diamond

 

Population: 32,864 (2021). Area code(s): 385, 801. ZIP code:  84121. Area: 9.23 sq mi (23.91 km2). Elevation: 4,823 ft (1,470 m).

 

FAQs

 

Is Cottonwood Heights, UT expensive?

Cottonwood Heights's housing expenses are 48% higher than the national average and the utility prices are 7% lower than the national average. Transportation expenses like bus fares and gas prices are 10% higher than the national average. Cottonwood Heights has grocery prices that are 4% higher than the national average. Healthcare in Cottonwood Heights is 4% lower than the national average.

 

Is Cottonwood Heights, UT a good neighborhood?

Cottonwood Heights is in Salt Lake County and is one of the best places to live in Utah. Living in Cottonwood Heights offers residents a dense suburban feel and most residents own their homes. In Cottonwood Heights, there are a lot of parks. Many families and young professionals live in Cottonwood Heights and residents tend to lean conservative. The public schools in Cottonwood Heights are highly rated.

 

What are the demographics of Cottonwood Heights, UT?

Cottonwood Heights is a city located in Salt Lake County Utah. Cottonwood Heights has a 2024 population of 31,338. Cottonwood Heights is currently declining at a rate of -1.7% annually and its population has decreased by -6.46% since the most recent census, which recorded a population of 33,502 in 2020. According to the most recent ACS, the racial composition of Cottonwood Heights was: White: 88.19%, Two or more races: 5.29%, Asian: 3.41%, Other race: 1.83%, Native Hawaiian or Pacific Islander: 0.58%, Black or African American: 0.56%, Native American: 0.16%.

 

Sources

Wikipedia 

Cottonwood Heights City 

Niche

World Population Review

Payscale

Golden Hills Park

Loveland Living Planet Aquarium

Bywater Baseball Diamond

Cottonwood Heights Recreation Center

St. Mark's Hospital

Elements Massage

Big Cottonwood Canyon

Serene Spirit Yoga Studio

Foothill Family Clinic

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.