Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Schertz is the third-largest city in the San Antonio-New Braunfels metropolitan area and the largest city of the Randolph Metrocom, which consists of cities surrounding Randolph Air Force Base. The Metrocom is located on San Antonio's far northeast side. In addition to Schertz, other Randolph Metrocom communities include Live Oak, Kirby, Converse, Marion, Cibolo, Universal City, Windcrest, Garden Ridge, and Selma. These towns are located in Comal, Bexar, and Guadalupe counties and combined have a total of 355,000 residents and growing rapidly.
Since the late 1990s, Schertz experienced substantial growth. In five years, from 2000–2005, the city's population jumped from 18,694 to 26,463. In 2006 alone, the population rose from 26,463 to 34,000.
The original center of Schertz is located in western Guadalupe County at 29°33′21″N 98°16′22″W. City Hall, located at 1400 Schertz Parkway, is also in Guadalupe County. Large tracts of the city now extend north into Comal County and south into Bexar County. Cibolo Creek, forming the boundary between Guadalupe and Bexar counties, runs through the city just south of the historic downtown. Schertz is bordered by Cibolo to the east, a narrow strip of San Antonio to the south along Interstate 10, Converse and Randolph AFB to the southwest, Universal City and Selma to the west, Garden Ridge to the north, and New Braunfels to the northeast. Interstate 35 runs through the northern part of the city, with access from exits 174 through 180. I-35 runs 19 miles (31 km) southeast to downtown San Antonio and 6 miles (10 km) from the northeastern city limits to the center of New Braunfels.
According to the United States Census Bureau, Schertz has a total area of 28.6 square miles (74.0 km2), of which 28.4 square miles (73.6 km2) is land and 0.19 square miles (0.5 km2), or 0.63%, is water.
In line with the city's commitment to well-being, Schertz offers a range of health and wellness facilities. The Schertz Family YMCA stands as a cornerstone for fitness and community engagement, providing residents with diverse exercise classes, sports programs, and wellness initiatives. Explore the parks, facilities, and programs offered by Schertz’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, PowerHaus Fitness, and Garden Ridge Gym & Fitness Center. Discover the walking and biking trails in and around Schertz, such as the Cibolo Creek Primitive Trail and the Forest Ridge Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 42,622 (2021). ZIP code: 78154. Area code: 830. Elevation: 712 ft (217 m). Area: 32.27 sq mi (83.57 km2).
FAQs
What is Schertz, TX famous for?
In the "King Cotton" era the Schertz family discovered that cotton grew bountiful in that area and proved to be the area's major cash crop. At one time Schertz had two cotton gins, one of which the Schertz family owned and operated. The cotton gin was originally established by Sebastian Schertz in 1870 being first operated by mule power and having the capacity of two bales a day, but now is "a modern steam operated plant, with the best equipment of machinery, and had the capacity of one hundred bales of cotton a day.."
Is Schertz, TX a good place to live?
Schertz is in Guadalupe County and is one of the best places to live in Texas. Living in Schertz offers residents a sparse suburban feel and most residents own their homes. In Schertz, there are a lot of parks. Many families and young professionals live in Schertz and residents tend to have moderate political views.
What is the median home price in Schertz, TX?
The median home price in Schertz is $304,900 with a median price per sqft of $158. The cost of living index for housing estimates the cost of housing in Schertz to be 79.1% of the national average. This makes it one of the least expensive cities in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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