Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
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Roma, TX
Roma is a city in Starr County, Texas, United States. Its population was 11,561 at the 2020 census. The city is located along the Rio Grande, across from Ciudad Miguel Alemán in Tamaulipas, Mexico. The city is also popularly known as Roma-Los Saenz since the incorporated city also took the area known as Los Saenz. It serves as a port of entry from Mexico into the U.S. via the Roma–Ciudad Miguel Alemán International Bridge.
Roma is located at 26°24′22″N 99°0′20″W (26.406101, −99.005644).
The city gained area before the 2010 census giving it a total area of 4.2 square miles (11.0 km2), of which 0.1 square mile (0.3 km2) (4.50%) is covered by water.
The City of Roma is located along the Rio Grande, which is the frontier between the United States and Mexico.
Roma was established in 1821 in what had been the Spanish province of Nuevo Santander. Before Texas's independence from Mexico in 1836, the town was listed as under the jurisdiction of the town of Mier, Tamaulipas, and before Mexican independence existed under Spanish rule.
The site offered a convenient crossing on the Rio Grande, which became known as El Paso de la Mula (Pass of the Mule). The area was notable for a salt trade from the Roma area to Monterrey. The Roma area became the Mexican state of Tamaulipas with the Mexican Constitution of 1824. Texas claimed Roma with the establishment of the Republic of Texas in 1835, but Mexico continued to control this area. A Texan force sought to take Roma in the Mier Expedition of 1842, which resulted in the death, capture, or execution of many volunteers.
After the Mexican–American War established U.S. control over the northern bank of the Rio Grande in 1846, Texas governed Roma. During the American Civil War, the region became wealthy on the cotton trade, which was transshipped via Mexico to Europe. While steamboats were able to access Roma through the mid-19th century, lowering water levels as a result of development upstream ended river shipment by the 1880s. Bypassed by railroads, Roma stagnated and inadvertently preserved itself from development.
The health and wellness of Roma's residents are prioritized through various community initiatives and healthcare facilities. The Roma Community Hospital, a key healthcare provider in the area, ensures access to quality medical services. Discover the walking and biking trails in and around Roma, such as the Whitebrush Nature Trail, Verdin and Roadrunner Nature Trail, and Falcon State Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature. Roma boasts a range of top sites and activities that showcase its cultural and natural attractions. The Roma Historic District, listed on the National Register of Historic Places, invites visitors to explore the city's architectural heritage with well-preserved buildings dating back to the 19th century. The Roma Bluffs World Birding Center is a haven for bird enthusiasts, providing a unique opportunity to observe a diverse array of bird species in their natural habitat.
Top sites in Roma, TX include Roma Municipal Park, Our Lady of Refuge Catholic Church, and Falcon State Park.
Population: 10,510 (2021). Elevation: 141 ft (43 m). Area: 6.00 sq mi (15.55 km2). ZIP Code: 78584. Area code(s): 956.
FAQs
Who founded Roma, TX?
The border town of Roma, founded in 1765 by Spanish colonists from Mexico, offers bicultural architecture preserved in a 15-block historic district. In an ongoing effort, the community — so far — has rejuvenated 38 residential, commercial and church buildings in the downtown area. One of Roma's primary architects in the late 1800s was Heinrich Portscheller, a German master brick mason.
Is Roma, TX a good place to live?
Roma is in Starr County. Living in Roma offers residents a suburban rural mix feel and most residents own their homes. Many retirees live in Roma and residents tend to be liberal.
What is the poverty rate in Roma, TX?
In 2022, the median household income of Roma households was $26,951. Roma households made slightly more than Indian Hills households ($26,557) and Rule households ($26,797). However, 32.3% of Roma families live in poverty.
Sources
Verdin and Roadrunner Nature Trail
Roma Bluffs World Birding Center
Our Lady of Refuge Catholic Church
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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