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Hi, I’m Alex — a Family Nurse Practitioner, Doctor of Nursing Practice and the founder of Care by Alex Holistic Health & Wellness. I started this practice because I saw how often healthcare leaves people feeling rushed, unheard, or treated like a number. My mission is to change that by creating a s…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Frequently asked questions
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Rio Grande City, TX
Rio Grande City is a city in and the county seat of Starr County, Texas. The population was 14,411 at the time of the 2020 census. The city is 41 miles (66 km) west of McAllen. The city also holds the March record high for the United States at 108 °F (42 °C). The city is connected to Camargo, Tamaulipas, via the Rio Grande City–Camargo International Bridge. The city is situated within the Rio Grande Valley.
Rio Grande City is located at 26°22′50″N 98°49′6″W (26.380667, −98.818364).
The city gained area before the 2010 census giving it a total area of 11.4 square miles (30.0 km2), all land
The area around Rio Grande City was first settled on the southern bank of the river as Camargo. The northern bank was developed—still under the name Camargo—in 1846 when it was used as a supply depot for the army invading Mexico as part of the Mexican–American War. The area developed as the furthest point up the Rio Grande regularly accessible to the era's steamboats. During the early stages of the war, the American soldier Henry Clay Davis married Hilaria de la Garza Falcon, a resident of Camargo to the south and the heiress to the land on which Rio Grande City now sits. At the end of the war, Davis set out to organize this area into a formal city, breaking up the land into plots. At first, the area was referred to as Rancho Davis. This was changed to Rio Grande City to encourage investors and settlers. From its founding in 1848 until the Texas-Mexican Railroad opened up in 1883, Rio Grande City was one of the most significant hubs of trade between Texas and Mexico and was one of the major contemporary contributors to the American romanticized concept of the "Wild West".
Health and wellness are integral to the community fabric of Rio Grande City. The city is committed to providing accessible healthcare services to its residents. The Starr County Memorial Hospital serves as a cornerstone in this effort, offering comprehensive medical care and promoting a healthy lifestyle. Explore the parks, facilities, and programs offered by the Rio Grande City Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Salinas Fitness, and CrossFit. Discover the walking and biking trails in and around Rio Grande City, such as the Rio Grande Village Nature Trail. This trail offers opportunities for outdoor exercise and enjoyment of nature.
Top sites in Rio Grande City, TX include the McAllen Performing Arts Center, Gladys Porter Zoo, and Basilica of Our Lady of San Juan del Valle National Shrine.
Population: 14,241. Elevation: 223 ft (68 m). Area: 11.35 sq mi (29.40 km2). ZIP Code: 78582. Area code(s): 956.
FAQs
Is Rio Grande City, TX a good place to live?
Rio Grande City is in Starr County. Living in Rio Grande City offers residents a suburban rural mix feel and most residents own their homes. Many families live in Rio Grande City and residents tend to be liberal.
What is the race population in Rio Grande City, TX?
Rio Grande City, TX is home to a population of 15.5k people, of which 84.4% are citizens. As of 2021, 20% of Rio Grande City, TX residents were born outside of the country (3.1k people). In 2021, there were 2.14 times more White (Hispanic) residents (9.25k people) in Rio Grande City, TX than any other race or ethnicity. There were 4.31k Two+ (Hispanic) and 984 Other (Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Rio Grande City, TX?
In 2022, the median household income of Rio Grande City households was $44,307. Rio Grande City households made slightly more than Sweetwater households ($44,306) and Grapeland households ($44,205) . However, 27.9% of Rio Grande City families live in poverty.
Sources
Starr County Memorial Hospital
Rio Grande City Parks and Recreation Department
Rio Grande Village Nature Trail
McAllen Performing Arts Center
Basilica of Our Lady of San Juan del Valle National Shrine
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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