
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…

Coming Soon

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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach. As a physical therapist in BC, Canada, she specializes in pelvic floor heal…

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Frequently asked questions
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Hurst, TX
Hurst is a city in the U.S. state of Texas located in the densely populated portion of northeastern Tarrant County and is part of the Dallas–Fort Worth metropolitan area. It is considered a Dallas and Fort Worth suburb and is part of the Mid-Cities region. It is 13 miles from the Dallas/Fort Worth International Airport. As of the 2020 census, it had a population of 40,413.
The city of Hurst is surrounded by other communities including Bedford, Euless, Fort Worth, Richland Hills, North Richland Hills, Grapevine, and Colleyville. Hurst's education system is sponsored and served by the Hurst-Euless-Bedford Independent School District, while other school districts Grapevine-Colleyville ISD and Birdville ISD serve the far north and far west portions.
Places of importance inside Hurst include the Tarrant County College campus that was built in 1961, the newly constructed Tarrant County Northeast Courthouse, the headquarters of Bell Helicopter (considered to be in the city limits of Fort Worth), The Hurst/Bell Station (opened in September 2000) that is jointly owned by the Dallas Area Rapid Transit and the Trinity Railway Express. The city's premier shopping center, North East Mall was ranked the #1 Shopping Mall in Tarrant County and is the third largest mall in the state of Texas. The North East Mall opened in March 1972 (sources vary), and is owned by the Indianapolis-based Simon Property Group. Hurst's only cinema complex, the North East Cinemark Rave 18 opened in 2004.
Respectively in 2012, Hurst was ranked at #48 as one of the Best Dallas Suburbs according to D Magazine.
Hurst focuses on health and wellness. Hurst is strategically positioned near major healthcare institutions like Texas Health Harris Methodist Hospital Hurst-Euless-Bedford. Explore the parks, facilities, and programs offered by the Hurst Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Workout Anytime and Burn Boot Camp. Discover the walking and biking trails in and around Hurst, such as Rickel Park and Echo Hills Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hurst, TX include NRH2O Family Water Park, Chisholm Park, and Heritage Village Plaza.
Population: 39,051 (2021). Elevation: 581 ft (177 m). Area: 9.97 sq mi (25.83 km2). ZIP Code: 76053. Area code(s): 817.
FAQs
What is the history of Hurst, TX?
Settlement of Northeast Tarrant County began in 1850 when Isaac Parker built his log cabin home in what is now southwestern Hurst. After the Civil War, more settlers moved into the area, and with them came the need for schools and churches. Daniel Arwine responded to this need by deeding six acres of land for the construction of a new school, church, and cemetery. All of the original development was located in what is now Hurst's Bellaire Subdivision.
Is Hurst, TX expensive?
The median home price in Hurst is $410,000 with a median price per sqft of $207. The cost of living index for housing estimates the cost of housing in Hurst to be 83% of the national average. This makes it an average US city.
Is Hurst, TX a good place to live?
Hurst is in Tarrant County and is one of the best places to live in Texas. Living in Hurst offers residents a dense suburban feel and most residents own their homes. In Hurst, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Hurst and residents tend to lean conservative.
Sources
Texas Health Harris Methodist Hospital Hurst-Euless-Bedford
Hurst Recreation and Community Services Department
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