Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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El Paso is located at the intersection of three states (Chihuahua, New Mexico, and Texas) and two countries (Mexico and the U.S.). It is the only major Texas city in the Mountain Time Zone. Ciudad Juarez was once in the Central Time Zone, but both cities are now on Mountain Time. El Paso is closer to the capital cities of four other states: Phoenix, Arizona (430 miles (690 km) away); Santa Fe, New Mexico (273 miles (439 km) away); Ciudad Chihuahua, Chihuahua, (218 miles (351 km) away), and Hermosillo, Sonora (325 miles (523 km) away)—than it is to the capital of its state, Austin (528 miles (850 km) away). It is closer to Los Angeles, California (700 miles (1,100 km) away) than it is to Orange, Texas (858 miles (1,381 km) away), the easternmost town in the same state as this city.
El Paso is located within the Chihuahuan Desert, the easternmost section of the Basin and Range Region. The Franklin Mountains extend into El Paso from the north and nearly divide the city into two sections; the west side forms the beginnings of the Mesilla Valley, and the east side expands into the desert and lower valley. They connect in the central business district at the southern end of the mountain range.
The city's elevation is 3,740 ft (1,140 m) above sea level. North Franklin Mountain is the highest peak in the city at 7,192 ft (2,192 m) above sea level. The peak can be seen from 60 mi (100 km) in all directions. Additionally, this mountain range is home to the famous natural red-clay formation, the Thunderbird, from which the local Coronado High School gets its mascot's name. According to the United States Census Bureau, the city has a total area of 256.3 sq mi (663.7 km2).
The Rio Grande Rift, which passes around the southern end of the Franklin Mountains, is where the Rio Grande flows. The river defines the border between El Paso and Ciudad Juárez to the south and west until the river turns north of the border with Mexico, separating El Paso from Doña Ana County, New Mexico. Mt. Cristo Rey, an example of a pluton, rises within the Rio Grande Rift just to the west of El Paso on the New Mexico side of the Rio Grande. Nearby volcanic features include Kilbourne Hole and Hunt's Hole, which are Maar volcanic craters 30 miles (50 km) west of the Franklin Mountains.
On the 8th of November, 2023, a 5.3 magnitude Earthquake struck the El Paso region. The epicenter of the earthquake was 22 miles (35 kilometers) southwest of Mentone, according to the USGS.
Health and wellness are significant priorities in El Paso, with the city offering a variety of resources to promote a healthy lifestyle. The El Paso Department of Public Health plays a crucial role in ensuring the well-being of residents through public health programs and initiatives. The city boasts numerous parks and recreational spaces, such as Franklin Mountains State Park and Hueco Tanks State Park, providing opportunities for outdoor activities like hiking and rock climbing. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Kinective Fitness, Gold's Gym, and Hybrid Fitness. Additionally, the El Paso County Coliseum hosts various health and wellness events, contributing to the community's overall fitness and vitality.
Population: 681,723 (2024). ZIP codes: 79900–79999; 88500–88599 (PO boxes). Area code: 915. Elevation: 1,140 m. Area: 1,013.2 square miles.
FAQs
Is El Paso, TX a nice place to live?
El Paso is in El Paso County and is one of the best places to live in Texas. Living in El Paso offers residents a dense suburban feel and most residents own their homes. In El Paso, there are a lot of parks. Many families and young professionals live in El Paso and residents tend to be liberal.
Is El Paso, TX expensive?
The cost of living in El Paso, TX is 5% lower than the state average and 12% lower than the national average. El Paso, TX housing is 29% cheaper than the U.S. average, while utilities are about 12% less pricey. When it comes to necessities such as food and clothing, groceries are around 6% less in El Paso, TX than in the rest of the country, while clothing costs around 6% less.
Is El Paso, TX safe?
The crime rate in El Paso is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in El Paso is 1 in 58. Based on FBI crime data, El Paso is not one of the safest communities in America. Relative to Texas, El Paso has a crime rate that is higher than 69% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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