Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Duncanville, TX
Duncanville is a city in southwestern Dallas County, Texas, United States. Duncanville's population was 40,706 at the 2020 census. The city is part of the Best Southwest area, which includes Duncanville, Cedar Hill, DeSoto, and Lancaster.
Duncanville is located at 32°38′47″N 96°54′41″W (32.646333, −96.911309).
According to the United States Census Bureau, the city has a total area of 11.3 square miles (29 km2), all land.
Settlement of the area began in 1845 when Illinois resident Crawford Trees purchased several thousand acres south of Camp Dallas. In 1880, the Chicago, Texas, and Mexican Central Railway reached the area and built Duncan Switch, named for a line foreman. Charles P. Nance, the community's first postmaster, renamed the settlement Duncanville in 1882. By the late 19th century, Duncanville was home to goods stores, a pharmacy, a domino parlor, and a school. Between 1904 and 1933, the population of Duncanville increased from 113 to more than 300.
During World War II, the Army Air Corps established a landing field for flight training on property near the present-day intersection of Main St and Wheatland Road.
Duncanville residents incorporated the city on August 2, 1947. During the postwar years, the military developed the Army's old landing field into the Duncanville Air Force Station, which was the headquarters for the four Nike-Hercules missile launch sites guarding Dallas/Fort Worth from Soviet bomber attack. It also housed the Air Force tracking radars for the region.
In terms of health and wellness, Duncanville prioritizes the well-being of its residents. The city is equipped with healthcare facilities such as Charlton Methodist Medical Center, ensuring that residents have access to quality medical services. Explore the parks, facilities, and programs offered by the Duncanville Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Workout Anytime, Jazzercise, and Refit/Spirit Fitness. Discover the walking and biking trails in and around Duncanville, such as the Escarpment, Fossil Valley, Cedar Brake Loop, and the Bluebonnet Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Duncanville, TX include Cedar Ridge Preserve, Lakeside Park, and Duncanville Fieldhouse.
Population: 41,870 (2021). Elevation: 640 ft (195 m). Area: 11.21 sq mi (29.04 km2). ZIP Code: 75116. Area code: 214.
FAQs
What is the history of Duncanville, TX?
The origin of Duncanville can be traced as far back as 1840, with the community's beginning as a small settlement. It was not until some forty years later, with the construction of the Chicago, Texas, and Mexican Central Railroad connecting Dallas and Cleburne that Duncanville began to emerge as a town. The coming of the railroad to Duncanville changed the community.
Is Duncanville, TX safe?
The crime rate in Duncanville is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Duncanville is 1 in 34. Based on FBI crime data, Duncanville is not one of the safest communities in America. Relative to Texas, Duncanville has a crime rate that is higher than 89% of the state's cities and towns of all sizes.
What is the ethnic makeup of Duncanville, TX?
Duncanville, TX is home to a population of 40.6k people, of which 90.8% are citizens. As of 2021, 14.7% of Duncanville, TX residents were born outside of the country (5.98k people). In 2021, there were 1.3 times more Black or African American (non-Hispanic) residents (12.6k people) in Duncanville, TX than any other race or ethnicity. There were 9.69k White (Hispanic) and 9.49k White (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Charlton Methodist Medical Center
Duncanville Recreation and Community Services Department
Fossil Valley, Cedar Brake Loop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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