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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach. As a physical therapist in BC, Canada, she specializes in pelvic floor heal…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Alamo, TX
Alamo, located in the Rio Grande Valley in what is nicknamed the "Land of Two Summers", is a city in the irrigated area of southern Hidalgo County, Texas, United States. Known as the "Refuge to the Valley", it is located in an area of abundant vegetable farming and citrus groves, and is a noted winter resort/retirement town near the Mexico–U.S. border. Alamo is one of the Rio Grande Valley's gateways to Mexico, via U.S. Route 281 and Nuevo Progreso, Tamaulipas, as well as a gateway to the Santa Ana National Wildlife Refuge. Alamo's population was 19,493 at the 2020 census.
Alamo is located in southern Hidalgo County at 26°11′6″N 98°7′4″W (26.185113, –98.117892). It is bordered to the west by the city of San Juan and to the east by the city of Donna.
According to the United States Census Bureau, Alamo has a total area of 7.1 square miles (18.4 km2), all land.
Alamo was laid out in 1909, and named after the Alamo Mission in San Antonio. Alamo is the Spanish/Mexican word for Cottonwood tree.
The current City Officials are Mayor Diana Martinez, Mayor Pro-Tem Robert De La Garza, Commissioner Oscar Salinas (Place 1), Commissioner Pete Morales (Place 2), and Commissioner Maria Del Pilar Garza (Place 4). The current Chief of Police is Richard Ozuna, a former Captain at the Hidalgo County Sheriff's Office. The United States Postal Service operates the Alamo Post Office.
Alamo focuses on health and wellness. Explore the parks, facilities, and programs offered by the Alamo Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, TrainFit, and Snap Fitness. Discover the walking and biking trails in and around Alamo, such as the Alamo Nature Park and the Chachalaca Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Alamo, TX include Santa Ana National Wildlife Refuge, Museum of South Texas History, Old Hidalgo Pumphouse Museum and World Birding Center.
Population: 8,374 (2021). Elevation: 801 ft (244 m). Area: 1.84 sq mi (4.77 km2). ZIP Code: 78209. Area code(s): 210.
FAQs
Is Alamo, TX a border town?
As a border city, Alamo has access to multiple international bridges. The Pharr-Reynosa International Bridge is about 12 miles away while the Donna-Rio Bravo International Bridge is about 13 miles southeast of town. Interstate 2 is also a major route in South Texas, giving residents a 9-mile drive west to the business district in McAllen.
How is living in Alamo, TX?
Alamo is in Hidalgo County. Living in Alamo offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Alamo and residents tend to be liberal.
Why is Alamo, TX famous?
Bearing the history of Texas itself, the Mission San Antonio de Valero (known as the Alamo) has passed through multiple hands in its nearly 300-year history. It has belonged to Spain, Mexico, Texas, the United States, and the Confederacy. Though the structure is famous for being the site of the 1836 battle between Texas revolutionary forces and the Mexican army, it played an important role in the events that led up to that infamous battle and the later course of Texas history. The Alamo was originally established by Catholic missionaries in 1718.
Sources
Alamo Recreation and Community Services Department
Santa Ana National Wildlife Refuge
Old Hidalgo Pumphouse Museum and World Birding Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.