Yoga Nidra Classes Near Me

Lemon Grove CA Fitness, Yoga, and Meditation Teacher Personal Trainer,Yoga Instructor,Wellness Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Chronic Pain Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Mens Health,Endurance Training,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Barre Class,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


San Diego CA Holistic Health Coach,Reiki Practitioner,500-hr Certified Yoga Instructor Reiki Master,Health Coach,Yoga Instructor,Wellness Coach,Energy Healer,Holistic Health Coach,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Reiki,Healer,Intuitive Healer,Meditation Teacher,Private Yoga Instructor,Virtual Energy Healer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Goal Setting,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Holistic Therapist,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Celiac Disease Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Women's Health Specialist,Certified Holistic Health Practitioner,Gut Health,Frozen Shoulder,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,Metabolic Health Specialist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Holistic Healer,Spiritual Wellness,Energy Balancing,Kundalini Reiki,Oncology Reiki,Self Care,Skin Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Redondo Beach CA Nutrition Consultant,Yoga Instructor Nutritionist,Dietician,Yoga Instructor,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Personal Coach,Private Yoga Instructor,Holistic Health,Mental Health,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Meal Prep,Fitness Class,Obesity Care,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Gut Health Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Motivational Speaker,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Gluten Free,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Autoimmune Disease Doctor,Meal Plans,Vegan Diet,Vegetarian Diet,Pregnancy Nutrition,Postpartum Nutrition,Stress Management Class,Constipation Doctor,Integration Coach,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Organic Food,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Metabolic Health Specialist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Raw Food Diet,Breathing Exercise
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Nutrition Therapist Master/Personal Trainer/Yoga Teacher
Mandy Towns

Mandy Towns

Nutrition Therapist Master/Personal Trainer/Yoga Teacher

English

Coming Soon


Zagreb Croatia Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Career Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Nutritionist,Yoga Instructor,Wellness Coach,Sports Nutritionist,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Private Yoga Instructor,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Keto Specialist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,FODMAP Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Pregnancy Nutrition,Postpartum Nutrition,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Women's Health Specialist,Gut Health,Trauma Informed Coach,Pantry Detox,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Emotional Wellness,Raw Food Diet,Breathing Exercise
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Integrative Women's Health Coach and IBCLC Health Coach,Yoga Instructor,Wellness Coach,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Couples Personal Training,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Liver Cleanse Specialist,Digestive Health Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Women's Health Specialist,Gut Health,Muscle Building,Weight Training,Calisthenics Workout,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Silver Sneakers,Metabolic Health Specialist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Hormone Balancing Doctors,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Raw Food Diet,Fitness Challenge,Breathing Exercise
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Yoga Instructor,Private Yoga Instructor,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Chronic Pain Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
randy schneider

Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…


Yoga & Meditation Instructor Yoga Instructor,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Women's Health Specialist,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Educator, Coach, Therapist Yoga Instructor,Therapist,Anxiety Therapist,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Music Therapy,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Stress Management Class,Depression Counseling,Anxiety Treatment,Dynamic Embodiment Coach,iRest Yoga Nidra,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


Frequently asked questions

 

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Oak Ridge, TN

 

Oak Ridge is a city in Anderson and Roane counties in the eastern part of the U.S. state of Tennessee, about 25 miles (40 km) west of downtown Knoxville. Oak Ridge's population was 31,402 at the 2020 census. It is part of the Knoxville Metropolitan Area. Oak Ridge's nicknames include the Atomic City, the Secret City, and the City Behind the Fence.

In 1942, the United States federal government forcibly purchased nearly 60,000 acres (240 km2) of farmland in the Clinch River Valley for the development of a planned city supporting 75,000 residents. It was constructed with assistance from architectural and engineering firm Skidmore, Owings & Merrill, from 1942 to 1943. Oak Ridge was established in 1942 as a production site for the Manhattan Project—the massive American, British, and Canadian operation that developed the atomic bomb. Being the site of Oak Ridge National Laboratory and Y-12 National Security Complex, scientific and technological development still plays a crucial role in the city's economy and culture in general. In 2016, the element Tennessine was named for Tennessee, in recognition of the role played by Oak Ridge and other institutions in the state in its discovery.

Immediately northeast of Oak Ridge, the southwestward-flowing Clinch River bends sharply to the southeast for roughly 6 miles (10 km) toward Solway, where it turns again to the southwest. After flowing for approximately 17 miles (27 km), the river bends sharply to the northwest at Copper Ridge and continues in this direction for nearly 7 miles (11 km). At the K-25 plant, the Clinch turns southwest again and flows for another 11 miles (18 km) to its mouth along the Tennessee River at Kingston. This series of bends creates a half-rectangle formation—surrounded by water on the northeast, east, and southwest—in which Oak Ridge is situated.

The Oak Ridge area is striated by five ridges that run roughly parallel to one another in a northeast-to-southwest direction. In order from west to east, the five ridges are Blackoak Ridge (which connects the Elza and K-25 bends of the Clinch and thus "walls off" the half-rectangle), East Fork Ridge, Pine Ridge, Chestnut Ridge, and Haw Ridge. The five ridges are divided by four valleys: East Fork Valley (between Blackoak Ridge and East Fork Ridge), Gamble Valley (between East Fork Ridge and Pine Ridge), Bear Creek Valley (between Pine Ridge and Chestnut Ridge), and Bethel Valley (between Chestnut and Haw). These ridges and valleys are part of the Ridge-and-Valley Appalachians physiographic province. The main section of the city is located in the northeast, where East Fork and Pine Ridge give way to low, scattered hills. Many of the city's residences are located along the relatively steep northeastern slope of Blackoak Ridge.

The completion of Melton Hill Dam (along the Clinch near Copper Ridge) in 1963 created Melton Hill Lake, which borders the city on the northeast and east. The lakefront on the east side of the city is a popular recreation area, with bicycling trails and picnic areas lining the shore. The lake is well known as a venue for rowing competitions. Watts Bar Lake, an impoundment of the Tennessee River which covers the lower 23 miles (37 km) of the Clinch, borders Oak Ridge to the south and southwest.

According to the United States Census Bureau, the city has an area of 90.0 square miles (233.0 km2), of which 85.3 square miles (220.8 km2) is land and 4.7 square miles (12.2 km2), or 5.25%, is water. The highest point is Melton Hill (35.90962°N 84.30525°W) on the DOE reservation, at an elevation of 1,356 feet (413 m).

Health and wellness are paramount in Oak Ridge, with numerous facilities and initiatives promoting a healthy lifestyle. Methodist Medical Center of Oak Ridge offers comprehensive health services, including wellness check-ups and preventive care programs. National Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Oak Ridge Civic Center provides a hub for various fitness classes and recreational activities.  For those seeking outdoor exercise, the Melton Lake Greenway offers scenic trails perfect for walking, running, and biking. The UT Arboretum is ideal for nature walks and mindfulness activities. Oak Ridge Country Club offers golf and other fitness activities in a luxurious setting. Willow Ridge Garden Center promotes wellness through gardening workshops and events.

Top sites in Oak Ridge, TN are American Museum of Science and Energy, Children's Museum of Oak Ridge, and Haw Ridge Park.

Population: 33,397 (2023). ZIP codes: 37830-37831. Area code: 865. Elevation: 850 ft (260 m). Area: 90.0 square miles (233.0 km2).

 

FAQs

Why is Oak Ridge, TN called the secret city?

Before 1942, Oak Ridge looked like the landscape often seen in East Tennessee: large plots of land with many hills and valleys. For that reason, it became the site of a secret project for the United States government called the Manhattan Project. The goal at Oak Ridge was to build an entire city protected by a large fence that would have 24/7 security and bring families to live and work there. 

 

Is Oak Ridge, TN expensive?

Oak Ridge's housing expenses are 20% lower than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 8% lower than the national average. Oak Ridge has grocery prices that are 10% lower than the national average. Healthcare in Oak Ridge is 8% lower than the national average.

 

What is the crime rate in Oak Ridge, TN?

The crime rate in Oak Ridge is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Oak Ridge is 1 in 48. Based on FBI crime data, Oak Ridge is not one of the safest communities in America. Relative to Tennessee, Oak Ridge has a crime rate that is higher than 76% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of Oak Ridge

Neighborhood Scout

Tnmuseum

Payscale

American Museum of Science and Energy

Children's Museum of Oak Ridge

Haw Ridge Park

Methodist Medical Center of Oak Ridge

National Fitness Center

Oak Ridge Civic Center

Melton Lake Greenway

UT Arboretum

Oak Ridge Country Club

Willow Ridge Garden Center

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