I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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Nashville, TN
Nashville is the capital and most populous city of the U.S. state of Tennessee, as well as the seat of Davidson County. With a population of 689,447 at the 2020 U.S. census, Nashville is the 21st most populous city in the United States, and the fourth most populous city in the southeastern U.S. Located on the Cumberland River, the city is the center of the Nashville metropolitan area and is one of the fastest growing in the nation.
Named for Francis Nash, a general of the Continental Army during the American Revolutionary War, the city was founded in 1779 when this territory was still considered part of North Carolina. The city grew quickly due to its strategic location as a port on the Cumberland River and, in the 19th century, a railroad center. Nashville as part of Tennessee seceded during the American Civil War; in 1862 it was the first state capital in the Confederacy to be taken by Union forces. It was occupied through the war. After the war, the city gradually reclaimed its stature. It became a center of trade and developed a manufacturing base.
Since 1963, Nashville has had a consolidated city-county government, which includes six smaller municipalities in a two-tier system. The city is governed by a mayor, a vice-mayor, and a 40-member metropolitan council. Some 35 of the members are elected from single-member districts, while five are elected at-large. Reflecting the city's position in state government, Nashville is home to the Tennessee Supreme Court's courthouse for Middle Tennessee, one of the state's three divisions.
As of 2020, Nashville is considered a global city, type "Gamma" by the GaWC. A major center for the music industry, especially country music, Nashville is commonly known as "Music City". It is home to three major professional sports teams: the Predators, Titans, and Nashville SC.
The city is also the home of many colleges and universities including Tennessee State University, Vanderbilt University, Belmont University, Fisk University, Trevecca Nazarene University, and Lipscomb University. Nashville is sometimes referred to as the "Athens of the South" due to the large number of educational institutions. The city is also a major center for the healthcare, publishing, banking automotive, and technology industries. Entities with headquarters in the city include AllianceBernstein, Asurion, Bridgestone Americas, Captain D's, Concord, Gideons International, Hospital Corporation of America, LifeWay Christian Resources, Logan's Roadhouse, and Ryman Hospitality Properties.
Nashville lies on the Cumberland River in the northwestern portion of the Nashville Basin. Nashville's elevation ranges from its lowest point, 385 feet (117 m) above sea level at the Cumberland River, to its highest point, 1,163 feet (354 m) above sea level in the Radnor Lake State Natural Area. Nashville also sits at the start of the Highland Rim, a geophysical region of very hilly land. Because of this, Nashville is very hilly. Nashville also has some stand alone hills around the city such as the hill on which the Tennessee State Capitol building sits. According to the United States Census Bureau, the city has a total area of 527.9 square miles (1,367 km2), of which 504.0 square miles (1,305 km2) of it is land and 23.9 square miles (62 km2) of it (4.53%) is water.
Health and wellness are paramount in Nashville, with the city offering various amenities and services to support the well-being of its residents. The NashvilleHealth stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Nashville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pro Vita Nashville, GYM 5, and Anytime Fitness. Discover the walking and biking trails in and around Nashville, such as the Kohl's Greenway Trailhead and Day Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Nashville, TN are Grand Ole Opry, Country Music Hall of Fame and Museum, The Parthenon, and Ryman Auditorium.
Population: 687,788 (2023). ZIP codes: 37201-37222, 37224, 37227-37230, 37232, 37234-37236, 37238, 37240-37244, 37246, 37250. Area codes: 615 and 629. Area: 527.9 square miles (1,367 km2). Elevation: 554 ft (169 m).
FAQs
What month is best to go to Nashville, TN?
The best time to visit Nashville is from April through October, when the warm weather brings this music city to life. A late spring, summer or early fall visit to Nashville will allow travelers to enjoy the city and its attractions when the weather is the nicest. High average temperatures start in the low 70s, creep all the way up to the 90s in July and settle back in the low 70s by October. That said, Nashville's climate is extraordinarily fickle – from stifling humidity to thunderstorms – so you should pack for all types of weather conditions. Hotels rates this time of year, especially in the summer, will be inflated.
Is it safe to walk in downtown Nashville, TN at night?
Yes, Nashville is a relatively safe city to visit and discover for solo travelers. According to the Bounce Women Travel Safety Index, sixty-two percent of women feel safe walking alone at night in the United States. The city is also one of the most peaceful cities for women, with a 0.861 Women Peace and Security Index score, so solo female travelers don’t have to worry about any immediate danger while touring the capital of Tennessee. If you want to enjoy the city’s colorful music scene and nightlife, Nashville is a famous spot for reunions, bachelorette parties, girlfriend getaway weekends, and solo female backpackers.
What is the main attraction street in Nashville, TN?
Nothing exemplifies everything Nashville has to offer like Broadway Street. Running through the heart of downtown Nashville, Broadway Street is home to some of Nashville’s best music, restaurants, and bars. To explore this area fully, you’ll want to spend a few days in this increidlbe city. Originally used as a major connection between businesses and the port of Nashville, today Broadway Street is a hub for art, live music, and entertainment. Whether you’re a huge country music fan, a sports fan looking to catch a hockey game, or just interested in seeing some beautiful historic architecture, there’s probably something for you to enjoy along Broadway Street.
Sources
Nashville Parks and Recreation Department
Country Music Hall of Fame and Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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