Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Frequently asked questions
How can I make a same-day appointment with a Mixed Martial Arts in Murfreesboro?
Same day appointments are available with many Mixed Martial Arts Trainers. For the most part, clients who use Sofia to search for a Mixed Martial Arts in Murfreesboro can schedule an appointment and see the Mixed Martial Arts within 24 hours. You can search for real-time availability of Mixed Martial Arts Trainers in Murfreesboro and make an appointment online today.
How can I book an appointment online with a Mixed Martial Arts in Murfreesboro?
Sofia is a free online service that helps clients find Mixed Martial Arts Trainers in Murfreesboro and book appointments instantly. You can search for Murfreesboro Mixed Martial Arts Trainers by symptom, health goal or visit reason. You can explore Mixed Martial Arts services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mixed Martial Arts in Murfreesboro?
You can use Sofia to find Mixed Martial Arts Trainers in Murfreesboro who are highly rated. View each Mixed Martial Arts Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mixed Martial Arts in Murfreesboro?
Almost all Mixed Martial Arts Trainers in Murfreesboro on Sofia have virtual visits available. Every Mixed Martial Arts can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Murfreesboro Mixed Martial Arts who sees clients after hours?
On Sofia, you can search specifically for Murfreesboro Mixed Martial Arts Trainers with availability after normal business hours.
How can I find same day appointments near me for Mixed Martial Arts Trainers in Murfreesboro?
Sofia lets you see real-time availability for Mixed Martial Arts Trainers in Murfreesboro. Many Mixed Martial Arts Trainers offer same day appointments.
How can I find a Mixed Martial Arts in Murfreesboro who sees clients during the weekend?
Sofia let's you see real-time availability for Mixed Martial Arts Trainers in Murfreesboro. Many Mixed Martial Arts Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mixed Martial Arts Trainers in Murfreesboro?
Sofia lets you search for live group classes from the leading Mixed Martial Arts Trainers. You can sign up for individual virtual group classes from Mixed Martial Arts Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Mixed Martial Arts products in Murfreesboro?
Sofia lets you shop for Mixed Martial Arts Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mixed Martial Arts Trainers page directly.
How can I find live classes near me with Mixed Martial Arts Trainers in Murfreesboro?
Sofia lets you take live classes from leading Mixed Martial Arts Trainers. You can sign up for virtual group classes from Mixed Martial Arts Trainers today.
Where can I find a licensed and credentialed Mixed Martial Arts near me in Murfreesboro?
Sofia lets you search for educated, licensed, and credentialed Mixed Martial Arts Trainers professionals. You can ensure you are booking with the right Mixed Martial Arts for you based on credentials, language, and more.
Murfreesboro, TN
Murfreesboro is a city in, and county seat of, Rutherford County, Tennessee, United States. The population was 152,769 according to the 2020 census, up from 108,755 residents certified in 2010. Murfreesboro is located in the Nashville metropolitan area of Middle Tennessee, 34 miles (55 km) southeast of downtown Nashville.
It served as the state capital from 1818 to 1826. Today, it is the largest suburb of Nashville and the sixth-largest city in Tennessee. The city is both the center of population and the geographic center of Tennessee.
Since the 1990s, Murfreesboro has been Tennessee's fastest-growing major city and one of the fastest-growing cities in the country. Murfreesboro is home to Middle Tennessee State University, the largest undergraduate university in the state of Tennessee, with 22,729 total students as of fall 2014.
Murfreesboro is located at 35°50′46″N 86°23′31″W. According to the United States Census Bureau, the city has a total area of 39.2 square miles (102 km2). 39.0 square miles (101 km2) of it is land and 0.2 square miles (0.52 km2) of it (0.54%) is water. However, as of 2013, the city reports its total area as 55.94 square miles (144.9 km2).
Murfreesboro is the geographic center of the state of Tennessee. A stone monument marks the official site on Old Lascassas Pike, about 0.5 miles (0.8 km) north of MTSU.
The West Fork of the Stones River flows through Murfreesboro. A walking trail, the Greenway, parallels the river for several miles. A smaller waterway, Lytle Creek, flows through downtown including historic Cannonsburgh Village. Parts of the 19-mile (31 km) long creek suffer from pollution due to the urban environment and its use as a storm-water runoff.
Murfreesboro is home to several natural and man-made lakes plus several small wetlands including Todd's Lake and the Murfree Spring wetland area.
Murfreesboro has been in the path of destructive tornados several times. On April 10, 2009, a low-end EF4 tornado with estimated wind speeds up to 170 miles per hour struck the fringes of Murfreesboro. As a result, two people were killed and 41 others injured. 117 homes were destroyed, and 292 had major damage. The tornado is estimated to have caused over $40 million in damage.
Murfreesboro places a strong emphasis on health and wellness for its residents. Ascension Saint Thomas Rutherford and TrustPoint Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more serene approach, the Sanctuary For Yoga offers various yoga classes designed to enhance both physical and mental well-being. Old Fort Park is perfect for outdoor enthusiasts, featuring trails for walking, running, and cycling. If you're looking to relax and unwind, A Moment's Peace Salon & Day Spa offers a range of spa services including massages, facials, and body treatments.
Top sites in Murfreesboro, TN are Stones River National Battlefield, Oaklands Mansion, and The Avenue Murfreesboro.
Population: 165,430 (2023). ZIP code: 37130. Area code(s): 615, 629. Elevation: 610 ft (186 m). Area: 39.2 square miles (102 km2).
FAQs
What county is Murfreesboro, TN in?
Murfreesboro is a city in, and county seat of, Rutherford County, Tennessee, United States. The population was 152,769 according to the 2020 census, up from 108,755 residents certified in 2010. Murfreesboro is located in the Nashville metropolitan area of Middle Tennessee, 34 miles (55 km) southeast of downtown Nashville.
Is Murfreesboro, TN expensive to live in?
The cost of living in Murfreesboro, TN is 1% higher than the state average and 9% lower than the national average. Murfreesboro, TN housing is 19% cheaper than the U.S. average, while utilities are about 13% less pricey. When it comes to necessities such as food and clothing, groceries are around 2% less in Murfreesboro, TN than in the rest of the country, while clothing costs around 2% less. Healthcare services such as doctor check-ups and dentistry cost 16% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 2% cheaper in Murfreesboro, TN.
Why is Murfreesboro, TN famous?
From 1818 to 1826 Murfreesboro was the state capital. One of the most bitter encounters of the American Civil War took place 3 miles (5 km) northwest of the city (December 31, 1862–January 2, 1863), in which Union forces under General William S. Rosecrans won a strategic victory over Confederates under General Braxton Bragg. Stones River National Battlefield preserves the site of the engagement.
Sources
Stones River National Battlefield
Ascension Saint Thomas Rutherford
A Moment's Peace Salon & Day Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)